I've been coming twice a week for 13 years and absolutely love the instructors and the studio!read more

I absolutely love this studio. I've been coming here for about 9 months. The best part about this…read morestudio is the energy that each of the instructors bring to class. My main instructors are Nadia, Faith, Jillian and Layne. All of them are amazing in their own way. Nadia was the instructor for my first Pilates class ever and she couldn't have done a better job at making me feel welcome in class. Being a guy coming into a Pilates studio full of women it was a bit intimidating. But the second I said hello, Nadia and all the other clients made me feel instantly welcome. Layne has done an incredible job building this studio. I'm so happy I found it :)

Great yogis! Very welcoming for all levels and offer variety of classes, including "warm" yoga if…read morehot is too much.

Great people, great vibe. I went to the Hot Yoga Sculpt class on Sunday and while it isn't a…read moretypical yoga flow class, it still had the focus on body awareness and intention that is one of the reasons I love yoga... and also frankly why I find it so hard. You can't cheat! Also, the energy and love radiating from Kristen is felt by all. For the amount of skill Kristen has, she is not pretentious in her practice, instead making yoga accessible to all. She paid attention and gave loving reminders and reassurance to everyone in the class, while also making us work! Loved it!

I've been working out for years and the workouts at HOTWORX genuinely hit different. The manager…read morePam is amazing and the rest of the staff are just as welcoming and helpful! The atmosphere, the workouts, everything makes it easy to stay consistent. I seriously can't recommend this place enough!! Check out my tik tok : KKAYLITA for my POV & the classes @ HOTWORX in Visalia, Ca!!

I am a returning member and I truly love this place! Pamela and the staff are always so friendly…read moreand encouraging. The staff here makes you feel so welcomed and comfortable. This place is also CLEAN the bathrooms, the saunas, the weights everything is always neat and in place and the workouts just hit different!

Beautiful studio. Great and safe workout for all ages 13 to 100! Miwa is an excellent teacher and…read moreowner. No one knows The Bar Method better than her. If you live in Visalia it's a must go! No experience necessary. After just a few visits you'll see a change in your posture and muscle tone.

From the owner: Not just any barre class. A better barre class…read more Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. Experience full-body workouts with the best in the barre business. For two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class. The benefits of a barre workout are inevitable, but the benefits of a Bar Method workout are endless. In fact, it's not uncommon for Bar Method students to see remarkable results within just a few weeks of consistently taking classes. From the exercises to the choreography, everything has been created with YOUR body in mind. Unlike other barre workouts, our barre instructors undergo rigorous training that includes comprehensive teaching on human anatomy and adjustments. Every exercise is scrutinized by physical therapists who ensure that every movement manifests the exactness of a ballet class and the power of a total-body workout.

Excellent workouts, great teacher, and such a wonderful group of people to workout with.read more

To be honest with you, not my personal favorite. Went to a class and felt like it was social hour…read more Kind of like when you're at the dentist, you don't want to talk - I feel the same way about a workout. It's a very small group feel, everyone knows each other and ask about each others life updates throughout the class. Working out is kind of on the side. Also - not vibey, the florescent lights are a little harsh. Was looking for something young and fresh, I think this is for a bit of an older crowd. Wasn't for me, but I think some people would really resonate with the feel!

This place is EVERYTHING! I have been working out for years. I love my gym that I've been going to…read moreand still go to, however, Quadrant I'd a bit next level. When I say that you also need to know it's for ALL levels. The class teachers are AMAZING. They are fun, helpful and push you where you wouldn't push yourself but also will help you make adjustments based on current level. I Love bring my cardio in bc I am not a cardio fan but I've loved everything we do here. It has become one of my favorite places! I also LOVE the green esthetic!

Love starting my mornings out at quadrant fitness! I go to the 5:00 AM's and despite the early…read morehour, their staff never fails to bring the energy and encouragement I need to kickstart my morning. It took a little getting used to their format, but now that I have been going for a while I cannot imagine going anywhere else! They offer a variety of classes including Pilates, hiit, circuit and strength and I have taken all of them. Strength is one of my favorites, however I sometimes need to go to the evening classes instead because their schedule does not always align with my work schedule. I do like the fact that every day is different though. For example, 5 AM Mon-Fri might read as follows: Circuit, HIIT, HIIT, Circuit, Strength. Every day features a different muscle group focus in order to help you reach your own personal goals. I have a wrist injury that limits some of my movements and the coaches are always helpful when it comes to determining an alternative for me. They actually take the time to explain all of their exercises for the day before the class begins so you know what you are doing; and will also stop and help you correct your form if needed, which is nice if you are new and not 100% confident about starting at the gym. The dark lighting is another great plus lol, and I also especially enjoy Coach Amanda's playlist! In addition to this, they also do "challenges" a couple of times a year where you work both individually and on a team with an assigned coach to meet a goal you set for yourself. This can be anything from losing a certain body fat percentage, to being able to do 5 unassisted pull-ups. During this challenge, you design a meal plan, share recipes, hold yourself and your teammates accountable and strive to meet your goals together. At the end, there is a type of Olympic Games where everyone competes together and awards are given. I have done it twice now with different goals both times. Once was to lose body fat % and the most recent, with the goal to gain muscle. I can't thank Coach Alena enough for helping me understand how important nutrition is and for teaching me that there are other ways to lose weight other than just cutting out calories. Not only was her advice easy to follow, but the recipes actually taste good too! Whether you are looking for a fun, new and challenging environment to push yourself to the next level, or are like me and just wanted to start living a healthier lifestyle and not exactly sure where to start then quadrant fitness is the place for you! Do yourself a favor and try your first week for free-you won't regret it! I love my #QuadSquad!

Great experience with Amanda and team. I did a couple of private sessions to get started…read more Comfortable environment and equipment and good instruction. Be ready to stretch a bit and remember to breathe! I've also enjoyed several of the guests who've taught complementing sessions on breath and sound therapy. Great to get exposure to these modalities without seeking them out. Thanks for your support getting started, ladies!

From the owner: Welcome to On Point Pilates Studio where mindful movement is our passion. Moving mindfully and…read moreefficiently, the cornerstones of the Pilates Method, brings awareness to one's posture, connects breathing to proper core activation, and encourages healthy movement patterns. Integrating Pilates into our daily movements helps strengthen the whole body, which can help decrease pain and increase vitality and quality of life. Here at On Point, we offer small group classes to ensure quality instruction and individualized learning experience. Pilates is safe for all levels of fitness and it's never too late to start. We offer modifications and progression to each exercise, so each student's particular needs are met: from working on basic functionality all the way up to advanced and customized levels of challenge. Furthermore, Pilates is an excellent form of exercise which compliments other forms of exercise, adding true stability and grace, while increasing flexibility and mobility. We offer Pilates, Pilates-based Barre classes, semi-private Reformer and MOTR® classes. Private sessions are available by appointment. We are all performers living life; contact us if you are interested in starting your wellness journey on point, with On Point Pilates Studio! We look forward to meeting you and helping you with your health and fitness goals. We are all performers living life; contact us if you are interested in starting your wellness journey on point, with On Point Pilates Studio!

John is FABULOUS! He motivates me to push myself to new fitness limits! Each time I work with…read moreJohn I gain better body awareness. I have more mobility, feel stronger, better posture and greater self-confidence thanks to John!

What a lovely store owned by kind hearted women. You will be surrounded by positive vibes the…read moreminute you step inside the shop. You can't help but leave in a better mood than when you arrived. You'll find anything from books, to clothing, to teas, to crystals, to incense, to jewelry, and more. I was new to the idea of crystals when I came upon Ziaya's location on East Main St. The ladies have always been welcoming, knowledgeable, encouraging, and friendly, which helped me understand crystals in a way that was useful for me. I've gone in a few times while in town just to chit chat and have found something to add to my collection. I have made purchases in store and online for pickup. I took a few yoga classes before activities were restricted. Follow Ziaya's on social media to keep up with the latest classes, special events, and new items.

Knowledgeable staff, neat and well organized merchandise. Really big selection of crystals.read more

They offer an hour long agility class on Saturdays for children for $15. Now before you start…read morethinking $15 is too much, think again. This fitness guru will train your child to be a great athlete whom can perform with stamina, agility, and strength. They do various exercises, which is different each Saturday. Your child will be exhausted at the end of an hour. The gym is very small, but organized and prepared for small classes. It's almost like one on one training! I have to comment on the bathroom: surely to God only a woman would make a bathroom that PERFECT. Need to change your child's diaper? No problem; they even have cute bins with all you need. So why 4 stars? Because it's a small gym and the regular members seem like they don't have much to work with.

Eddie is a great personal trainer, I started training with him after I had my son and needed to get…read moreback into shape. He's helped me tremendously. I don't hesitate to recommend him as he has always pushed me to my limits to be better... and still puts up with my occasional whining. Well worth it.