This is a great training facility! I take workout classes here for adults with NorCal health works…read more All of the boys who are in the academy seem to be having an awesome time. I highly recommend SSC!

My son has been playing travel baseball for many years. We have lived in numerous states so he has…read morehad the opportunity to play in some awesome places for amazing coaches. We looked for a team that fit me him as much as him fitting the team. We looked into SSC and we were impressed, but of course you really need to go experience something before you can truly say what you think. My son as been with SSC for almost two years playing travel ball and taking lessons here and there. The price is very reasonable with the coaching you receive, the staff is professional, the facility is clean and just the right size. I would look into SSC if you are thinking about your son playing travel ball, or taking private lessons. Ask a lot of questions as the coaches will spend the time to make sure you feel comfortable.

I love this gym! The space is very well kept and it has a great community energy. I really enjoy…read morethat it's open 24/7 and the support from the owners and coaches. The small group trainings are worth every penny, I consider myself pretty fit (marathoner, lifetime athlete) and I find myself humbled by each class. Couldn't recommend more!

I have been trying to join this gym for several weeks, and unfortunately, what should have been a…read moresimple process has turned into an incredibly frustrating experience. I live and work very close to the gym, so when my previous gym contract expired, I was genuinely looking forward to joining a facility that would be more convenient for both home and work. Unfortunately, I have found it surprisingly difficult to even get through the door. The gym doors are locked, and access depends on staff being present. The posted "staffed hours" are clearly listed on the door, but they do not seem to correspond with when anyone is actually there. Over the past two weeks, I stopped by three separate times during those posted staffed hours. Each time, no one was there. I knocked, waited outside, and called the gym, but received no response. I then submitted a contact form through the website and received an automated email saying that someone would be in touch soon. No one contacted me. I called again and left another message, and again, I received no response. At that point, I began to wonder whether the gym was closing or experiencing some larger issue. I looked at the reviews and noticed that the owner, Jason, appeared to be friendly and responsive to customers publicly. He had also shared his email address, so I decided to reach out to him directly in the hope that I could finally get some clarity and simply become a member. Unfortunately, my experience in private was very different from what I had seen in his public responses. While Jason was responsive, his emails came across as dismissive and defensive rather than helpful. There was no acknowledgment or apology for the fact that I had spent weeks repeatedly trying to contact the gym, despite making every effort to become a paying customer. Much of the conversation centered on defending the gym's staffing situation rather than addressing the very reasonable concern that the posted staffed hours did not appear to reflect when staff were actually present. I ultimately spent another two days going back and forth just trying to find a time when I could come in, sign up, and join. After nearly three weeks of trying, I decided that the amount of effort required simply to become a customer was no longer worth it. That is the part I find most disappointing. I wanted to support a local business, and I was actively trying to give them my business. It should not be this difficult for someone to become a paying member. I am heading to In-Shape today to sign up instead. It is a little farther from home, but at this point, I would much rather deal with a business that makes it reasonably easy for prospective customers to actually become customers. I hope the gym takes this feedback seriously. The issue is not that I expected special treatment; I simply expected the posted "staffed" hours to be accurate, my calls and messages to receive a response, and a straightforward membership inquiry to be handled with basic courtesy and professionalism.

10/10 would hit that. I love working out and this gym had a great experience. I'd tap that anydayread more

5/5 - The Well at Sac State is an exceptional on-campus gym. It's modern, spacious, and…read morewell-equipped with everything you need for a great workout, including a variety of equipment and group classes. The staff is friendly and helpful, and the facilities are always clean and well-maintained. With its convenient location and student-friendly vibe, it's the perfect spot for staying active and healthy. Thanks! Anthonyxibarrax

The recently completed remodel looks beautiful. Men's locker room now has a steam and a dry sauna,…read moreas well as upgraded, individual showers. I use the competition pool, which is always heated properly with balanced chemicals. I also regularly use the gym, where the equipment is all new and everything functions well. Staff is always kind and friendly. Membership is not inexpensive but it's an upgraded experience from past years. Long time member here...

I must be completely honest! Rio del Oro has a beautiful back yard with all the pools! I have been…read morea member a club since I was 16 years old in many states. Unfortunately, I had to give up my my membership after 6 years due to many factors! Rio del Oro only caters to kids which I completely understand! The only issue is the kids run the place and some of their parents support their bad behavior! I have observed over the years teenagers throwing heavy weights in the pool, a chair thrown in one of the pools, kids crossing lanes to interrupt adults doing lap swims, a young kids yelling as I went for another lap tell his mother mom that I said she was a bitch... I told her it didn't happen.. some dude told her that I didn't like didn't like kids A friend who was a member approached her to let her know she was absolutely beautiful and I never said this... I was accused of hating kids and that I couldn't speak English... etc... Along with saying do you know who I am... Unbelievable! Another member who was 20 minutes late, I let him know he lost his lane.. he got his in my face.. I kept on swimming at which time he tried to crash into me with his body to hurt me! No deck personnel to facilitate the rules! I have written so many incident reports... what's written on the schedule can change out on the deck. The masters swim took over the big pool when they are supposed to be in the 6 lane pool! I have felt like I was in the twilight zone me at this Club! The staff are wonderful.. Like I was told many times by the staff, I only work here.. they said we are the last to know... The staff makes Rio Del Oro awesome.. it's management failing to have deck personnel to rein in the kids and their parents! I have moved on to another gym which takes care of unruly kids and their parents! By the way, I have never ever written a bad review in my lifetime... I spent tons of time at Rio Del Oro that what I observed is the truth.. Rio del Oro Management will respond with their classic statement that this a family oriented club...

If you are looking for a defined and science based approach to train as a baseball player, Optimum…read moreAthletes is the place. The training staff has former MLB and minor league trainers and they are not based on a year round playing schedule. They take a wholistic approach to make every player reach their potential. I can't say enough about how my sons have grown here since they have become members.

From the owner: With over 30 years combined professional experience, we want to create a fun, athlete centered…read moreenvironment that will help us pass along our love for baseball to the next generation of athletes. Our goal is to provide young players a process based development plan that promotes a versatile approach to the physical, mental and social sides of Baseball

I am so happy I joined Xoso Sport &Social League. I wanted to find a fun way to get out of the…read morehouse ,make new friends,& try something new. I joined my first winter corn hole league in 2023 and I am hooked. I just signed up for my second corn hole league for the springtime. I get excited attending my weekly games and socializing with others. I also joined solo, which was a little intimidating at first...but everyone was sooooo welcoming and helpful. If you are interested in joining solo or a team...I highly recommend it

Team that won the softball league - got a supposed 50 dollar gift card to four play that had to be…read moreused tonight.... Closed before the game ended. Very disorganized and unclear. Also had issues with heat advisory warnings and games not cancelled. They need to do better for sure.

Great, historic private swim club. It's got probably the largest private outdoor pool of any…read moreprivate swim/rec club in Sacramento (larger than the pool at the Sutter Lawn & Tennis Club or the Capitol Athletic Club). it was originally built in the 1920s, but has been kept up well. One of the biggest draws is its water source, relying on a natural water source that turns over frequently, the pool uses far fewer chemicals than most outdoor pools. Membership dues are reasonable and neighbors take pride in keeping it in great shape.

I love G6! I took a break from fitness for a few years, and G6 has inspired me to follow a routine…read moreagain. Phil is the best trainer ever! He pushes everyone in group class to our limits, and demos the exercises in a way that's understandable. He really focuses on making sure we have correct form, which is super helpful. This gym attracts really cool people, everyone in class is friendly and it's become sort of a community.

Great place for young athletes to train…read more I just recently signed both my son and daughter up. One is a competitive soccer player and the other is a high school basketball player. The trainers are very knowledgeable in what they do and they know how to help get younger athletes to the next level. When it comes to strength, speed, and conditioning for youth athletes; everyone is looking for any advantage they can get. I'd definitely recommend giving this place a try if you are a young athlete looking to improve in your specific sport. The owner, Gabe Lemon is a really good guy and was extremely helpful in getting my two kids setup. We will be here for the long haul

had a really good workout class here. My roommate and I went to do their strength class, but it got…read morecanceled last minute, so we pivoted to yoga. It ended up being sort of like a hot yoga since it was upstairs, but the instructor was really good. I was definitely sore the next day from it, which doesn't always happen with yoga classes.

I came here on Valentine's Day because my friend said he could get me in on his membership for the…read moreday. I've gone climbing only once before, but never at this facility. When I first walked in, I immediately noticed all of the natural light coming into the room. It really added to the outdoorsy ambiance. The employee at the front desk was super friendly and was quick to get me set up. As for equipment, grabbing shoes was easy (pulled them out of the storage cubes to the left of the front desk), and they provided a harness as well. I'm not sure if the staff normally does the walkthrough on tying a proper knot, since my friend and his friend did it for me. Nonetheless, I do like that they have that area separate from the main climbing area. Helps to take the pressure off a little bit if you're new. There seemed to be dozens of different climbing paths to choose from, with signs at the bottom indicating the level of difficulty. I found that particularly helpful since, as a newbie, everything looked hard. Also, the people I observed and interacted with on the floor were extremely friendly. Really great vibes coming from the community here. The pricing, based on information from my friend, seemed reasonable, since it included the gym and classes. However, I live in Elk Grove, so I probably will stick to visiting this place only now and then. Recommend giving it a try, though!