This is a great training facility! I take workout classes here for adults with NorCal health works…read more All of the boys who are in the academy seem to be having an awesome time. I highly recommend SSC!

My son has been playing travel baseball for many years. We have lived in numerous states so he has…read morehad the opportunity to play in some awesome places for amazing coaches. We looked for a team that fit me him as much as him fitting the team. We looked into SSC and we were impressed, but of course you really need to go experience something before you can truly say what you think. My son as been with SSC for almost two years playing travel ball and taking lessons here and there. The price is very reasonable with the coaching you receive, the staff is professional, the facility is clean and just the right size. I would look into SSC if you are thinking about your son playing travel ball, or taking private lessons. Ask a lot of questions as the coaches will spend the time to make sure you feel comfortable.

If you have a membership at another anytime fitness gym and want to check this one out: BEWARE…read more.. they will lie and say your membership expired and have you sign up again at their gym all the while your getting charged at both gyms when 1 anytime fitness membership is supposed to cover all anytime fitness gyms. They will also refuse to give any refunds when you confront them over their lies and will harass you even after you closed your account for "collections and late fees" THANKS MATT!!!

Clean facility, equipment is in good shape. This gym is larger and better equipped than some of the…read moreother AFs in the area. I have not met any staff or trainers because I go at odd hours. Overall though would recommend this gym. Definitely worth checking out

5/5 - The Well at Sac State is an exceptional on-campus gym. It's modern, spacious, and…read morewell-equipped with everything you need for a great workout, including a variety of equipment and group classes. The staff is friendly and helpful, and the facilities are always clean and well-maintained. With its convenient location and student-friendly vibe, it's the perfect spot for staying active and healthy. Thanks! Anthonyxibarrax

Very nice place to work out as a sac state student. Although I wish there were more leg machines, I…read morelove the dance/ yoga rooms and im glad they are continuing to update this place cuz this gym is great!

The pros: As a mother to a toddler this place has been a game-changer for my overall health. The…read morechildcare staff are incredible and the space my daughter gets to play in is fun and clean. Sometimes she doesn't even want to leave! This allows me the time to get a good uninterrupted workout in while knowing she is having a great time. I am truly so grateful to have the space and peace of mind. I also love a couple of the class instructors (Christine? yoga, and a cycle instructor). Was hesitant at first because of the gym feel and demographic, but I feel right at home and have had uplifting and meaningful experiences along with great workouts in these classes. I usually can find what I'm needing for my workouts as well but depends on time of day of course. I wish childcare was available midday for this reason. Locker rooms are always clean and stocked. Cons(ish): Wish the cafeteria was more of a thing. That would be a huge perk. I also wish the outdoor weight area was cleaned up and covered. I hate how crowded the indoor weight area is and this feels like it would be a nice option if there was upkeep. I feel like these things should be included in the cost so hopefully that is on the docket for an upgrade soon.

Be sure you really check out this club before agreeing to a year membership. We were told we would…read moreget an introduction and instruction on the machines. Every time we made an appt. with one of the instructors they cancelled us. When we took this up with management the woman was very rude when we said we felt "unwelcome"-especially after she did such a great sales job. The whole facility is over utilized and has become a hang out for kids. We were always waiting to use the machines and equipment. It is a beautiful property. The front staff were friendly and tried to be helpful. The parking is limited due to the number of people who use this "club".

If you are looking for a defined and science based approach to train as a baseball player, Optimum…read moreAthletes is the place. The training staff has former MLB and minor league trainers and they are not based on a year round playing schedule. They take a wholistic approach to make every player reach their potential. I can't say enough about how my sons have grown here since they have become members.

From the owner: With over 30 years combined professional experience, we want to create a fun, athlete centered…read moreenvironment that will help us pass along our love for baseball to the next generation of athletes. Our goal is to provide young players a process based development plan that promotes a versatile approach to the physical, mental and social sides of Baseball

It's a clique you have to belong to and know enough people to play with. Otherwise, outsiders and…read moresingle players are discouraged and you never receive callbacks.

Awesome adult league! Well-run, competitive, and a lot of fun. Great way to stay active and meet…read morenew people. Highly recommend.

Great, historic private swim club. It's got probably the largest private outdoor pool of any…read moreprivate swim/rec club in Sacramento (larger than the pool at the Sutter Lawn & Tennis Club or the Capitol Athletic Club). it was originally built in the 1920s, but has been kept up well. One of the biggest draws is its water source, relying on a natural water source that turns over frequently, the pool uses far fewer chemicals than most outdoor pools. Membership dues are reasonable and neighbors take pride in keeping it in great shape.

Great place for young athletes to train…read more I just recently signed both my son and daughter up. One is a competitive soccer player and the other is a high school basketball player. The trainers are very knowledgeable in what they do and they know how to help get younger athletes to the next level. When it comes to strength, speed, and conditioning for youth athletes; everyone is looking for any advantage they can get. I'd definitely recommend giving this place a try if you are a young athlete looking to improve in your specific sport. The owner, Gabe Lemon is a really good guy and was extremely helpful in getting my two kids setup. We will be here for the long haul

Great facility, wonderful people. inspiring environment. A perfect place to workout on your own or…read morewith a trainer. Most of the staff are former athletes and they really care about their clients. I love supporting a small business and I always feel like family here.

I came here on Valentine's Day because my friend said he could get me in on his membership for the…read moreday. I've gone climbing only once before, but never at this facility. When I first walked in, I immediately noticed all of the natural light coming into the room. It really added to the outdoorsy ambiance. The employee at the front desk was super friendly and was quick to get me set up. As for equipment, grabbing shoes was easy (pulled them out of the storage cubes to the left of the front desk), and they provided a harness as well. I'm not sure if the staff normally does the walkthrough on tying a proper knot, since my friend and his friend did it for me. Nonetheless, I do like that they have that area separate from the main climbing area. Helps to take the pressure off a little bit if you're new. There seemed to be dozens of different climbing paths to choose from, with signs at the bottom indicating the level of difficulty. I found that particularly helpful since, as a newbie, everything looked hard. Also, the people I observed and interacted with on the floor were extremely friendly. Really great vibes coming from the community here. The pricing, based on information from my friend, seemed reasonable, since it included the gym and classes. However, I live in Elk Grove, so I probably will stick to visiting this place only now and then. Recommend giving it a try, though!

I would rate this a 0 stars if i could. The lady at the front was very rude to my friends and I. It…read morewas our first time ever rock climbing and coming to this place so we were a little confused on some areas. When we walked in she was nice but our waiver was filled out incorrectly, which was on us for not reading properly but her tone was nasty. She gave us attitude at first but we let it slip since we were wrong. However when we went back with our CORRECT waiver. She started being super rude to my friend who was stuttering a bit. The reason why he was stuttering was because as we gave her our name she kept giving us like looks like we were speaking another language or something. The final straw was when she loudly and rudely cut off my friend just to say " SORRY? I cant understand you." First of all I don't understand why staff cant be patient with new comers. Second my friend was speaking perfectly fine with some minor stuttering, if she cant even handle that the she shouldn't be working. Third, we are minors just trying to have fun so I don't understand why she was acting like the child. Also to clarify one more time, we are new to this so we don't understand some rock climbing terms, when we were asked about the payment and equipment we thought we could buy the whole bundle. As I was about to tell her we wanted the bundle she mentioned something we didn't understand so we asked her what that meant. Instead of explaining she repeated the word again but loudly, like that explains what it is. Instead of being a patient kind person she pushed her tasks to the sweet man who was KIND ENOUGH to explain everything to us, he was patient and understanding when I said sorry that we were confused. The rock climbing experience is fun, but the service was horrible coming from that lady with a bob cut at the front. Never coming here again and would not recommend to anyone tbh. I hope this reaches the boss or workers and I hope you guys become more patient with new customers.