When my gym closed Dec '23, I checked out 6 different gyms before deciding to work with Jonathan at…read moreTensile Strength, formerly Aspire. I kept getting hurt on my own, even after working with a handful of other personal trainers. I didn't want to keep getting hurt and needed eyes on me to correct my form and reach my goals. I chose to work with Jonathan for the small group training, which feels very much like one on one training without the same price. Unlike other gym classes, where all the students are doing the same exercises, each class is tailored to each individual goals. I followed Jonathan's instructions, did the workouts he told me to do, finished a bulk and a cut phase and I couldn't be happier with the results! Jonathan's patience with me really stood out, especially when learning new exercises that my brain took longer to wraparound. If you are wanting results and ready to commit to the work to get there, Tensile Strength is your new gym.

I would give zero stars if I could…read more YOU ARE PUTTING YOUR HEALTH IN DANGER IF YOU PAY TO TRAIN HERE. I was a client here from Sept. '17 to March '18 and in that time SERIOUS DAMAGE was done to my spine. I had to have many consultations with my doctor and even a spinal surgeon due to the excruciating pain that I have been in day to day. I had to be lifted out of bed in the morning and lowered into the seating position. I was a healthy 26 year old before I let the trainer here wreck my back. I told him I was in pain during a set of 10 sets of 10 reps of deadlifts that he PRESSURED ME INTO DOING and he ignored me and went back to looking at his phone. Fast forward 2 months and I've been complaining about the same pain the whole time and he continues to take my money to train me, even though the FIRST DOCTOR I see tells me to take time off from training. Hmmmm, it seems like the trainer was much more interested in draining my wallet, not improving my health. He's a scammer and unprofessional and he will tell you about his degrees and how he cares about fitness but it's all BS. See all their nice new equipment? They buy it by training people who have no business doing the kinds of exercises they recommend. Confirmed by my spinal surgeon. BUYER BEWARE

Josh is the best! I have lost weight and gotten SO much stronger from his classes. I highly…read morerecommend this gym to all my friends and clients!!

Josh Fixel has a great operation going here. It's the perfect local gym. It's super clean and I…read morethink the pricing is extremely fair for the product. The gym always has a good vibe that clearly emanates form his enthusiastic personality.

I've been doing strength and conditioning with Jeff for about 2 years now. I'm in my 40's, and I…read moredo virtual workouts with him 3-4 times a week. I was looking to get stronger and in better shape for recreational kickboxing and cycling, and just to increase my overall fitness level. Jeff has delivered and exceeded my expectations. I've seen changes in my physique, and measurable increases in strength and conditioning. At kickboxing, I've got comments that I have the fitness of people half my age. In cycling, last fall I did a 100 mile riding event, and felt as strong at mile 80 as I did at mile 20 (a point where I usually fell off). Jeff is knowledgeable, committed to your success, and makes training fun. I whole-heartedly suggest his services.

Jeff makes falling in love with the process a breeze. He's easy to work with, has a great schedule,…read morehe's transparent or honest with you at all times, huge on technique to keep you healthy and getting results, keeps the work out fresh and constantly changing so your not bored and at the same time demands and gets the best out of you. If your looking for a professional strength coach who can almost guarantee results. This is your guy! He's a complete professional whom I highly recommend, who helps people achieve the best versions of them selves, and now someone I consider a dear friend or framily, 5 stars...

I'm so happy with my decision to join HIIT a few months ago. I appreciate the group workout format…read more(and the general concept of high intensity interval training - if you hate the exercise you're doing, it's done soon!). More importantly, I love how supportive the trainers and other members are of everyone of all ages and fitness journeys. It's made me want to work harder and increase my abilities! The scheduling is super easy and flexible for a variety of schedules (and I can always find a spot). You can get a free class to try it out, and I definitely recommend doing so!

I started consistently going to HIIT about 4 months ago now. The programming has kept me going and…read moreI am feeling great. It's the most consistent I have been with a gym in 40 years. You just show up, do what the screen says, and you're in and out in 40 minutes. Mike and the coaches keep you motivated and do a great job of coaching on technique through out. And the community of members are welcoming, kind, and absolutely judgement free.

what a great place to work out. friendly staff and other customers, a tough workout, what more…read morecan you ask for?

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Dustin is a great trainer. I've been training with him for 6 years now and he is a wealth of…read moreknowledge in all aspects of fitness. I really enjoyed that he tailored my training program to fit what I wanted to work on and to reach my goals. I feel stronger now than I've ever been!!

Pinnacle fitness is a great gym if you're the type of person who needs direction (like me)! The…read moretrainer sets you up with a strength program for a few lifts and will always have a workout ready for you. I participate in his group classes which is great, because you get motivated by the other members and you still get enough of his supervision to feel comfortable with what you're doing. The atmosphere is always positive and the trainer is very approachable and friendly. If you ask, he can help suggest modifications to your diet and everyday life. I've already lost over 10lbs!

This gym has been a life saver to my injuries I've been battling since 08. I've only been attending…read moremaybe a month and already I feel better and my results have sky rocketed. I've gotten to a 260lb bench press and 400lb dead lift. I played 4 years of highs school football and didn't receive the proper techniques of lifting that Andrew has applied to my work outs. If you are looking for a trainer that is patient and doesn't try to break you down but instead builds your foundation up with technically sound fundamentals than Andrew is your man.

First and foremost, this is NOT a CrossFit gym. This gym combines olympic weightlifting and…read morekettlebell strength training with intense athletic conditioning. And when I say intense, I mean the kind of intensity that makes you sweat tears and see unicorns. There is no AC, no TVs, no mirrors. You're not going to find any treadmills, stair-climbers or recumbent bikes here because those machines are too easy. That's why I made the move from the commercial gym (24 Hour Fitness) that has been my home base for years; I needed something to push me beyond my limits because I wasn't doing it on my own. Andrew (Moose), the head trainer, does exactly that with everyone no matter what their various limits are. I have only been in for about three weeks and my cardiovascular conditioning has improved dramatically. He is quickly turning me from a normal, beer bellied, bicep curling bro to a shredded, homicidal gym predator. The monthly rate ($105 w/ a 12 month commitment) is a bit more than what I've been paying at 24 Hour, but the unlimited hands on training is entirely worth it. I can't say this gym is for everyone because it's not, but anyone with a serious desire to push their limits to achieve their fitness goals should definitely check them out.

I've been training with Arrick for months how and I've made amazing progress towards my health…read more and fitness goals. As a trainer he's committed to making sure you get the most out of your workouts. He's very attentive at correcting form, ensuring constant progress with new routines, and is patient and understanding. When I started there I was incredibly out of shape and could barely make it through the first day. Months later I have increased strength and stamina and although workouts are still challenging, my well-being has greatly improved. He can work with you one on one to help you meet your goals, and that includes identifying problem areas and how to modify your workouts to suit them. In my case we had to work around an injured muscle in my back and he had absolutely no issue accommodating this. For me, one on one workouts are a mix of HIIT and weights. He also has group fitness classes and he teaches boxing. He trains people of all ages. The gym is very clean and he's very good about sanitizing everything. It's a very positive environment and I'd encourage anyone to give this place a try! Update: Recently pre-cooked meals from Powered by Lex can be ordered online and picked up at this gym. There is a refrigerator inside where they are dropped off. The food is delicious, healthy, and each meal is portioned for one person. There is also a discount for members of the gym. I've tried more popular national meal services and they aren't nearly as flavorful or convenient as this local service. I'd highly recommend giving the meals a try if you decide to join the gym, especially if it's hard for you to manage healthy eating consistently.