Since joining CrossFit Natomas, I've experienced a massive boost in both strength and agility -- I feel stronger, faster, and more confident in my body every day. The atmosphere here is incredibly welcoming, and it's clear the coaches genuinely care about every student's progress and well-being. The gym is conveniently located just a mile from my home, which makes it easy to stay consistent. I also love the flexibility -- I can attend as many classes as my body can handle, which helps me stay committed and see real results. A huge shoutout to Coach Shawn and Coach Aleks for their dedication and support. Their guidance, encouragement, and attention to technique make every class both challenging and rewarding. CrossFit Natomas has truly been a game-changer for me!. Carlos read more

Amazing Box! Supportive coaches, and fellow CrossFitters. Highly recommend joining. I have been working out at CFN since 2019 and plan to continue. read more

CrossFit Natomas - Coach Sam and I after a workout. ‍ - Interval Training Gyms Near Me - Sacramento, California

5/6am class is awesome with coach Shawn. Gym is clean and welcoming. Workouts are scaled to your abilities. Would highly recommend.

New the Natomas area and was looking for a new CrossFit location closer to home. Came across CrossFit Natomas and thought I'd inquire. I was taken to a webpage (in the pic) that says and email would be sent in 2-5min and to check spam. When I didn't receive an email, I assumed I put my email in incorrectly so I went back on the website to submit the request again. Nothing came through so I thought I'd just drop on by later in the day. A bit later I received an email from "Jenn S", the administrative assistant a bit annoyed for the duplicate inquires stating she received both inquires and no need to re-inquire, further stating that they respond during regular business hours of 8am - 5pm. The intent of re-inquiring was to ensure I had submitted the correct email, not be provoking. Had I known it was emailing someone's personal device, I'd not submitted at 4am (I found another location and waited til 7am to sent the inquiry text). First impressions are everything. I can't speak for the training program or coaches, but the email interaction from the administrator was enough for me to determine this isn't a friendly environment. If you're in Natomas, it may be beneficial to look for another box even it's a bit more of a drive for a more welcoming environment. read more

CrossFit Natomas - Interval Training Gyms Near Me - Sacramento, California

I honestly love the people more than the workout but all in all this is probably the best CrossFit gym I've been too. Come join us and be part of the team. read more

Great gym with amazing coaches and staff. I was new to crossfit and the coaches eased me into the movements focusing on proper form over lifting heavy. Everyone, including members are friendly and encouraging. Jenn is the best. She took time to answer all of my membership questions and even reached out to see how I was doing and liked the classes. 10/10 recommend! read more

I started Crossfit about 8 years ago and have visited many boxes in town. I also try to drop in to other locations when I travel. Crossfit Natomas is by far my favorite! The box is large with top of the line equipment - yes. I am spoiled and like ROGUE. The coaching is also top notch. Webster (head coach) takes her time to explain each movement no matter how experienced you are with them. She also carefully watches to make sure you are following directions and to avoid the possibility of injury. She's also a beast - she knows her stuff! The programming is amazing. You will see results. I am a member and now have my teen son working out with me too. We both love the community at CFN. The members are so friendly and have become like family to us. If you're looking to try crossfit or looking for a new box to call home, or visiting the area, come stop in! read more

Crossfit is the only type of workout that gets me excited and motivated to push myself past my limits. Started coming here a few months ago (January 2023) and needless to say, it's been a great experience. Out of all the Crossfit facility's I've been to around the bay area/sacramento, this one has exceeded my expectations. All the coaches are amazing to where they push me past my limits and have helped me achieve personal records! The classes are an hour long and can accommodate to my busy work schedule, which is a plus for me too! Would highly recommend coming here if you need an extra push and/ or just want to be around a motivating environment that is not only challenging, but friendly as well. read more

I recently dropped in at CrossFit Natomas while traveling for work. I coordinated my visit with one of the coaches (owner?), Webster. Though I never met her face to face, she was very helpful and made me feel welcome. First impressions: Huge, spacious gym with tons of equipment, yet tidy, clean and well organized. Coach Shawn taught the 5:30 am class. He was very friendly, as were the other regulars. He gave clear demos of the movements, and was proactive in suggesting scaled options. The warm up was perfect. I often have a difficult time "going through the gears" early in the morning. The warm up started slowly and gradually increased in intensity. I had a good sweat and felt loose going into the WOD. The WOD was a triplet of double unders, wall balls, and kettlebell swings (after a buy-in on the rower). Very tough, but the variety movements made it fun and engaging. Overall, I thought this was an exceptional box. Tons of space, friendly people and thoughtful, fun programming. I will definitely be visiting again. read more

I joined CrossFit Natomas about 6 months ago. I have to say I tasted the kool-aid and I am hooked. I love everything about what CrossFit is. CFN is big, has great equipment with huge fans (a must in the summer time) and our coaches are very knowledgeable and passionate about our sport. They will coach you as long as you are coachable, they help you through the progressions and will coach you on your form and technique. I am doing things that I never thought I would be able to do, ever. I also started CF at the age of 41.... if I can do it, anyone can. Along with our amazing coaches we have the best gym community who will make you feel right at home! Hope to see you in the box! Come say hi!!! read more

First thing I noticed and loved since joining Crossfit Natomas was their pride in Coaching and awesome programming (two important conditions when choosing a crossfit gym IMO) They house very skilled Coaches that actually take their time to teach you proper form, meaning you will be coached on correct movements so that you don't hurt yourself. They teach ALL levels of fitness from beginners to seasoned vets and treat you equally. Crossfit Natomas also has the "Family" feel with warm and friendly members. Many close friendships have been made and continue as the community grows. A+++ read more

One of the best things I did for myself was to Crossfit Natomas 3 years ago. The coaches are great; very knowledgable, friendly and yet stern and disciplined. They have helped me achieve several of my fitness goals and have been very helpful in my pursuit of further betterment. Coach Web has been a constant source of encouragement, inspiration and necessary kick in the butt. She has taught me a lot, especially about Olympic lifting. Love the 5.30 AM classes, helps me start my day with a bang. Love this gym, have made many friends here. It is a welcoming and tight-knit community. read more

I recently changed boxes due to travel logistics and I very happy with the change so far. The box is clean, organized, and structured. The coaches are very friendly, knowledgeable, and great about correcting technique. The WODs/METCONs are explained thoroughly with specifically thought out scaling options for all levels. The only mild critique that I have is that the gym is quiet. I would like to hear more music and it needs to be upbeat, other than that I'm thoroughly enjoying my transition to this box. I highly recommend giving this box a look if you are in the Natomas area for a drop in or membership. read more

If you wanna get into CrossFit, this is the place. They offer a one week trial to see if you like it and to get a feel for your fitness level. From there, they offer a huge amount of class in pretty much anytime range and the workout will make you sweat. The staff will work with you and help you progress, not to mention the staff is awesome and super friendly. The staff have great knowledge of the sport and they will go above and beyond to prevent injury and to make you comfortable. read more

When I was younger, I wasn't about fitness or working out. I preferred the art of sitting down and watching tv, or playing video games, and eating whatever I wanted. In college, I gained the "Freshman 50", not the "Freshman 15" and I could never lose the weight. I was stuck in a mode of hating myself but not wanting to do anything about it. Crossfit Natomas wasn't a place on my radar at all, it only was when my friend convinced me to try it with their Groupon deal they had in 2014. After my first workout, I'll never forget Coach Devin looking down at me saying, "You picked the wrong day to come here," I honestly thought that was it, I was done, I didn't want to do it again. I've been at Crossfit Natomas since then and have never looked back. Coach Webster, Coach Cyle, Gabi, Skyler, everyone on the coaching staff are amazing in the way they work with you and personalize how they approach helping you improve your form and efficiency in movements. They have also built a place that prioritizes your health and safety via proper mechanics over going for heavier weights. And if you are hurting or in pain, they aren't afraid to tell you to stop the workout and to stretch out. The coaches here care for you as both a friend, and as member. Crossfit Natomas also feels like a community and family. There is an air of accountability in working towards your goals while also helping to push others with theirs. You won't find a soul in this box that isn't kindhearted, instead you'll find a bunch of people just wanting to help each other in whatever means necessary. In essence, Crossfit Natomas feels like a family. I cannot recommend this place enough. I feel it is the best box in Sacramento hands down. read more

I joined CrossFit Natomas a couple of months ago and I have loved it. As an older, ex competitive athlete, who is out of shape with some joint issues, I was not sure how comfortable I was going to feel. The coaches and members of this box have made it a pleasure to work out. I never feel uncomfortable scaling down a component of a workout or going with lighter weight if needed. Someone is always available to help if needed. The goal is to work out hard, make progress, and get fitter, not struggle with a component you cannot do yet. The coaching is excellent and the coaches very approachable. It is common during a workout for a coach or another member to correct my form or to offer advice. I think this is an essential component to any good to gym to avoid injury and get the best progress. There is very much a warm family feel to this box, give it a try you won't regret it. read more

one of the best places my son started his training . the trainers are so into their trainees they motivate them so much . I saw so much confidents in my son. His missing everyone but he will be back ones his football training at school is over. read more

CrossFit Natomas is a great gym with great coaches. Whether you're new to CrossFit or have been doing it for years, you'll fit right in. The members are friendly and welcoming. The coaches are encouraging and attentive. And the workouts are challenging (but don't worry, they will work with you to scale them back if needed). read more

Hey, if you are looking for a gym with good energy, attentive coaches that really take time to teach the elements of crossfit, listen and answer your questions, and in general other crossfit people that are good hearted, positive and hard working- this is the place. I am more of runner aerobic guy but I found a good tribe here. This place- it does not matter your level of knowledge, expertise or ability. As long as you come with an open positive attitude you will get back everything you put into it. As for class size, the largest I might have ever had (I went in the mornings) was not bigger than 15 people and most times it was between 5-10. Also, I worked with Coach Web, Coach John and Coach Shawn. All of them had different styles but were trained well, able to accomodate me when I began having plantar fasciitis (my doing, not there's) and really they have a great sense of family/community and in doing so make Crossfit Natomas a well-run program. Thanks Web, John, Shawn- my experience has given a very positive experience of crossfit and can be accomplished because of it! read more

I jumped at the chance to train at a different box and was pretty hyped when I got invited to join a private session. This box was fun, fast, energetic. The crew here were very knowledgeable and if you had a question, helped out tremendously. Although it was a 1 time thing since I live far to be here on a daily basis, I will drop in when I can. read more

CrossFit Natomas - Interval Training Gyms Near Me - Sacramento, California

Fiancee and I bought the 10 class punch card off Living Social, and we are finally going back after almost a year since the first class. It can be a bit intimdating seeing the veterans there when you walk in that are absolutely killing it! There's guys on rings, guys dropping barbells, girls too are doing it all too, but that's why the trainers are there to help and motivate you. Webster has been our trainer for the sessions we have attended and she's awesome! Super nice, demonstrates each exercise with perfect form and precision, and she keeps you motivated while stressing for you to keep your form. The place is just packed full of positive vibes and energy, which is contagious. Great way to get a workout in if you are a crossfit veteran or want to try something new. The classes we have attended are Tuesday and Thursday evenings and Saturday mornings, so give it a shot. read more

I live in Los Angeles, but was visiting friends in Natomas. I wanted somewhere to get a good workout, and my friends recommended CrossFit Natomas. I went and met Webster, she was very nice and helped me during the class. I am new to CrossFit, but am experienced in circuit training and weight lifting, so I was able to learn quickly with her help. They have many classes in the morning and afternoons, and are very careful to not overtrain their members. They have classes for new members to learn proper form to risk injuries. I plan to go back every time I visit Natomas. read more

CrossFit Natomas is an amazing place! The coaches are friendly and supportive and will take your fitness at a pace that matches your level. Safety and technique is always prioritized over anything else. The gym is like a family and you have constant support in reaching your goals. read more

If you're looking for an amazing workout and thorough coaching, whether you want to perfect your technique or get stronger, this place is for you...all while being a part of a strong CrossFit family! I love the programming and environment. Decent size classes and a lot of space to move around during your workout. Everyone is really welcoming which makes it perfect even if you're new to CrossFit, it's not intimidating at all. Drop in and try it out! read more

I have considered CrossFit Natomas Gym as my safe haven. I joined CrossFit early this year and oh Boy ! It is the best membership of any kind I've ever had. First is having an excellent coach, Webster, she helped me find ways to get through WOD every time I go to her 5:30AM Class. (This 5:30AM class made me Love Mornings... ) I also had the opportunity to have couple 1:1 class with her. I was so happy to learn how to properly do a simple squat (I know it could be shallow but hey , it means a lot to me.. ) Coach Webster is very supportive, patient, she knows her thang , and she is very fun to work with. I had a chance to meet Aleks (Owner/Trainer) and he is very friendly. 5:30AM Class is Awesome! Its a Family! read more

I had my first introduction to crossfit at CFN with a crossfit light class 6 years ago and I've been hooked ever since. Web is an amazing, patient coach that ensures you learn the basics and good form so you don't get hurt, and then helps you excel. CFN has a great community and while, I've been to other boxes, CFN is hands down the best. read more

Great box, especially for first timers. The on ramp classes were free, no pressure and were very helpful in concluding to become a member here. Very pleased! read more

I joined Crossfit Natomas about a year ago, and I have to say I'm thrilled I did. First, the coaching staff is very professional, good at what they do, welcoming and most importantly for me, able to scale any workout to my own needs. I have a couple of knee problems from many years of sports that prevent me from doing certain things. At least, that was the case. When I first started, I couldn't even squat to a box without a lot of knee pain. Now, after a year of persistent workouts, not only can I squat, but I'm now squatting 250lbs! I've dropped 30lbs, and put on a good amount of muscle. All of this because CFN is a very awesome place to work out: Skilled coaches, a very welcoming environment (from athletes and staff alike), and an environment well suited to take an out of shape guy like me, and mold him into something better! I highly recommend Crossfit Natomas. read more

Amazing Crossfit box. Great coaches who know their stuff, especially the Oly lifting. Special emphasis on lifting safely. If you want to try Crossfit, come to this place. Their Crossfit Light classes are a great way to get started. Don't be intimidated. Everyone is really friendly. read more

I emailed twice and left two messages with questions. No response! If this is how they do business then, no thank you. To many other choices to have poor customer service. read more

When I started at CrossFit Natomas in March 2016, I quickly realized how much more fit I could be. As an endurance athlete (runner, cyclist, swimmer) for many years, I *thought* I was in good shape. After 4 years at CFN, I have become much stronger, my mobility has improved, my diet and overall health are better, and I am by far a more complete athlete than I was prior to joining CFN. As important as all of that is, perhaps the best part of being a member at CFN is belonging to a great community of people and coaches who I am honored to call my friends. The community aspect of CFN (and CrossFit generally) was something that had been missing in my life. Over the past few years, CrossFit Natomas has become an essential part of my life, something I look forward to every day. read more

Coach Webster is super amazing ! Webster is so dedicate to her job , and she s there 7 days a week !! I love going cause it pushes your limit . You will get the best one hour workout you will ever have . This gym is all about workout , and they don't sell you any protein shakes or whatever it is . Love Natomas Crossfit . You might feel super intimidating at first , but you will fall in love once you get the Crossfit routine down . read more

CFN is fam. I've been there for a year and I don't think I've had the same workout ever! Plenty of equipment and gym space. Class tunes are super convenient and fit almost any work schedule. Above all - Coaches are awesome and will not let you f&@& around with weights you can't handle and bad form, patiently working with you to help you get stronger and more athletic over time...CFN is no joke - It's changing my well being, my outlook, my physique, my life! It's the box I chanced upon when I first moved to sac; and now, like I said, CFN is fam. read more

Best box I have been to, with great coaches, great peolle, and excellent equipment. The trainers are all top notch and are always willing to give each athlete individual coaching. Stop by for a workout and try it for yourself, you will be glad you did. read more

I am new to CrossFit and just hit my 6 month mark. I have seen tremendous results thanks to Coach Web, Wes and Gabby and Skylar! They helped me safely learn all the major lifts and hit more 1 rep maxes than I could have ever imagined. I'm lifting heavier weights than I ever have in my last 15 years of hitting the gym by myself. With the cross training I have also taken 2 minutes off my average running mile time!!! I've been running for 20 years and haven't had that kind of success on my own before! This place is the best! I'm so grateful for it. read more

I recommend this gym if your looking for a friendly environment. I started there 3 months ago. Weber the CrossFit coach is so knowledgeable. She always helps me out when I have questions and she's a great Encourager. Try this gym out there great . read more

This was the first ever crossfit gym I attended as a senior in high school. Coach Web & Wes welcomed me with open arms and treated me like family. They invested so much into my success as an athlete! If you want get excellent training done, look no further! Crossfit Natomas is a great environment for all ages and people! read more

The coaches and community at CrossFit Natomas are unmatched. The coaches will help you work towards any fitness goal you have, they are there to help you develop a healthy body and healthy mindset. The programming is excellent, and I find that I am challenged and making steps toward progress every day. Lastly, there is a strong community atmosphere from the moment I walked into the box, I felt like I found my second home surrounded by supportive people, coaches and members alike. read more

Amazing gym, great people and even better coaches. The coaches really focus on your technique to ensure safety and maximum capacity of lifting. Everyone is super welcoming and I would recommend this to anyone looking to better themselves physically, at any level whether beginner or advanced. read more

Great gym, great coaches, and great environment. Advanced to beginners to injured/recovering can find a home here. The coaches scale workouts to your capabilities and help you find ways to get through a WOD to push your skill levels. Coach Webster, Wes, and Kyle are friendly and really love what they do and you can feel it when you are there. read more