This small family-owned gym is top notch! Awesome classes for all fitness levels taught by expert…read moretrainers. Friendly staff and clients in a super clean environment. A community-minded business that truly cares about its members. Highly recommend!

Great clean gym, excellent workouts and owner and head trainer is top notch. He offers adult and…read morekids classes, yoga, zumba and is equipped with a turf area for youth football training, sauna and changing room. I've been going here for 3 yrs and absolutely love it!!!!

F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

Classes are amazing. Instructors are knowledgeable and give lots of options during class.read more

I have been going to Healthtrax on and off for years. As someone who works nights I do not like how…read moreearly they close. The equipment is outdated so much so that I have a second membership to Planet Fitness. The only reason I am here is for the pool. During the day in the pool is usually packed with everyone over the age of 70. Nighttime is a little better. I'm an avid lap swimmer and swim for an hour every night. However, I do not like that every weeknight from 4p-6p the pool is closed for their swim classes with young children. I try not to think about the urine that is 100 percent in the pool after this. My pet peeve is the boomers who will hang out in the swimming lane floating around socializing. Last night I ended up having to use to side of the pool not for lap swimming. Then a family walked in with children, and I left 8 mins into my 60 min workout. I hope the "floaters" got the workout they wanted because I did not. For me I need a pool that is solely dedicated for lap swimming. I get it that this club caters to families and boomers. For the most part the parents keep the children on the recreation side of the pool. However, there is a family that comes almost nightly, and the children had to be told by club members to stay out of the lane's multiple times. Sometimes if the other members must yell at the children a few times the father will then intervene. When I see these children show up at night, I am instantly annoyed. This is not the place for me. I need a gym dedicated to purely lap swimming and to improve my athletic performance in the pool. I will be switching as soon as I can.

I just started my second year at The Edge and love it so much. I spent most of my life as a runner…read moreand finally burnt out on in and the injuries my forties brought on. Right from the beginning, the women at The Edge made me feel right at home. The instructors are so patient and encouraging, modifying workouts individually when necessary. And all the other women in the classes are down to earth and collaborative through the workouts. The classes are hard and I always feel a huge sense of accomplishment when I'm done. Natalina is a big supporter of local businesses and the neighborhood in general, and she combines her focus on fitness with charitable opportunities throughout the year. I love The Edge!

If you're looking for a gym that feels more like a family, you've come to the right place! Every…read moresingle woman in there is working for a more refined version of themselves, and supporting one another while doing it. The trainers are phenomenal, real women who are always pushing you about lifting you up! You won't regret going to this gym :)

Paid 500 and I have talked to him we were working something out but I caught covid for the 2nd time…read moreand took 500 off me I told him to keep 250 for the trouble and return 250 no response so 1 star

My son and I have been with Cortes BJJ for a little over a year now. I can tell you we were part…read moreof the family on day one. This is one of the most welcoming and positive communities we have ever been part of. Everyone is supportive and wants everyone to grow and get better together. The professor is really takes the time to teach the techniques not just for sport, but for self defense. A lot of juijitsu gyms will have you grappling on day one, and this can lead to injury. Here you learn the techniques first and get to grow into grappling over time. Cortes BJJ has caused my back pain to decrease and go away. My son has gained so much more confidence and self control. The notes from the teachers are not coming home anymore. If you were ever thinking of giving a martial art a shot, the martial art you are doing has become stale. Come over to Cortes BJJ and try it out. You will be so happy you did.

My son goes here for strength and conditioning with his 13U baseball team. The facility is very…read moreclean and offers a wide range of services. The team enjoys the workout as they are pushed by the instructors. While the kids go in for the class, the parents sit in the lobby area where there is a TV and sitting area.

Gary is awesome. I've tried everything from dry needling to PT and the cupping therapy has given me…read moresome of the best results, along with the stretches done to hell with mobility. Highly recommend.

We have been at Premier for just over a month and the experience was amazing! From start to now it…read morewas no pressure to rush to join and so much time dedicated to make sure both my boys wanted to join and that it was something they wanted to do not just another member. All the teachers are amazing and Communication is excellent and they really push the kids to have fun and to listen and focus and have respect.

Exceptional instructors! Sensei Matt is professional and enthusiastic! Positive energetic…read moreatmosphere I recommend classes for all kids to improve motor skills and confidence !

I'm gonna be nice and give it 3 stars instead of 2 because I do go there a lot and it's OK. My main…read moreissue is the cardio machines upstairs are desperately in need of an update. They are so old, janky and dirty. Often there is something off about them - they sort of function but the TV doesn't work, or the petals stick or you can't increase the resistance. And this is so common that it seems futile to even report it to them because it would be 1/3 of the machines! I really wish they would upgrade these machines or at the very least check to see if they are fully functioning and give them a good cleaning. The pool is currently closed for upgrades but it doesn't appear much work is being done as one wall has been half demolished for weeks. The good - they have saunas, big locker rooms and a huge weight area on the first floor. It's usually not too crowded during the week.

If I could give this Gym a negative star I would. I visit when I'm in town. I came in for Christmas…read moreand there's no hot water in the showers. Its now April and still no hot water! Sauna broken. Hot tub broken for over a year! Disgusting and wont go back.