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    Restore Hyper Wellness

    Restore Hyper Wellness

    3.7(6 reviews)
    14.4 mi

    I got a targeted ad of social media! Thank you, Instagram! Lol. Happy to try out the services. It…read morewas what I needed to pull the trigger and check out Restore! My husband and I came in to try the cryotherapy. We are a big believer in self-care and wellness so an easier option to cold plunges are a driver. Cryotherapy has been around since the 1800s, but was officially discovered by a Japanese rheumatologist in the 1970s. Cold therapy has been around for years, but being able to condense a treatment to 3 mins and help everything. I definitely wanted to try this. In addition to cryotherapy, we tried Restore's core services which include compression, red light therapy, and infrared sauna. The infrared sauna was one of my favorite core services especially since my husband and I could do this together. Most services you can do by yourself or with another person. After our first day, we signed up for a week of unlimited services. We wanted to evaluate the benefits with a week long of working out. We definitely saw an increase of energy, restful sleep, and better skin! Everyone at Restore is so kind and helpful! There was no pressure to purchase more or commit to a membership, which made me want to come back!

    Great staff. Clean facility. Memberships unlock a ton of perks, but you don't have to be a member…read moreto use their services. They offer compressions, cryotherapy, red light and infrared sauna. They also offer medical services like IV drip, NAD, NR, IM shots, biomarker assessments and mild hyperbaric oxygen chamber. They even have a full esthetics department offering Jan marini, hydropeptide, hydrafacial and neveskin. I would 10/10 recommend to any athlete, anyone looking to improve their immunity, decrease stress levels or just improve overall health. Your first IV is 50% off, $50 off your first facial and first 2 cryo session for just $30!!

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    Restore Hyper Wellness
    Restore Hyper Wellness
    Restore Hyper Wellness - Infrared sauna benefits

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    Infrared sauna benefits

    Fundamental Healing - There are two waiting areas to service patients. One area is for children, and a quieter area, for adults without children

    Fundamental Healing

    3.6(5 reviews)
    5.6 mi

    I cannot recommend Dr. Gretchen enough! She took the time to truly understand both my child's and…read moremy health history and concerns. From our very first visit, she provided me with so much information and a variety of thoughtful options to address and heal my son's issues. Her genuine care and dedication are truly appreciated! Then on top of that she consistently follows up with us to ensure the plan is effective!! Which is something I have rarely experienced in past healthcare interactions. Having someone actually want to HEAL your child is the best kind of help I can ask for. I will continue to recommend her to all my mom friends seeking compassionate, thorough, and holistic pediatric care!

    I have been wanting to post a review for quite some time but I was too preoccupied with trying to…read morefix what Gretchen broke, my child. I initially went to her for my child's lack of focus and behavior and what I received at the end was a serious gut infection that lasted over six months. Her protocol consisted of over 30 "natural supplements" per day, the majority, several times per day, for months, which by the way also costs a fortune. But don't ever complain about how much all these things costs because she will throw that in your face at a later time. It shifted my child's gut so significantly, that every board certified physician I consulted with, including pediatric gastroenterologists and functional nutritionists stated she should be held accountable for implementing such aggressive methods on such a little body. But wait, you are obligated to sign a 50 page contract that no one has the time to fully read and you are so desperate to help your child that you sign away your rights if she messes up. Lesson learned!!!! My poor child lost 10 pounds in a matter of two months, couldn't eat, sleep or attend any social events because of how ill he became. I trusted her and followed through with her protocol for months on end because "oh she had 4+ stars she must be good, right??" Not only was there ZERO improvement, but levels of colon inflammation that you would not believe. I put my child through hell and back with numerous appointments for months on end and I spent thousands trying to fix what she did. If you believe in holistic approaches, this is not what you are getting here. Rather, you are getting everything but the kitchen sink thrown at you in a "one size fits all approach" trying to see what will stick. If you want someone who will belittle you and speak to you in the most demeaning tone and make you feel like you have failed as a parent if you dare question the amount of supplements being given, then by all means. When I told her my child was getting more sick by the hour, she turned it all around like she's the one suffering and stated that my child's situation is causing her great stress and that I should email her instead, that she would get back to me another time because she's "going off the grid." Her EXACT words! When she finally got back to me, she continued to speak to me like I am the reason this is happening. I have never been so upset in all of my life. I cried and cried for months for what happened to my child because I entrusted my child in her care. Finally, after 8 long months and numerous specialists, my child is back to normal. Please do your homework and always, always go with your gut feeling.

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    Fundamental Healing - At Fundamental Healing we focus on helping you bring balance to your body, mind and spirit.

    At Fundamental Healing we focus on helping you bring balance to your body, mind and spirit.

    Fundamental Healing - Hyperbaric Oxygen Therapy

    Hyperbaric Oxygen Therapy

    Fundamental Healing - Del Bigtree is a hero fighting for health rights

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    Del Bigtree is a hero fighting for health rights

    Troy City Cryolounge

    Troy City Cryolounge

    4.8(44 reviews)
    10.1 miDowntown Rochester

    I spoke to Mason on the phone to make an appointment. He recently took over the business a few…read moremonths ago. It's great to have a hyperbaric chamber close by and they are open on Saturday too. The hyperbaric chamber sessions are about 60 to 80 minutes. They cost about $125 a session. It's a zipper that you have to enter through. He said it's comfortable inside and I can be in with my phone, shoes off though. It's in the same shopping center as Wannashake? And Jonny Cakes, both good spots too. It's next to the Troy City Fitness. Compression for the legs for increased blood flow. The compression feels good, feels like a deep squeeze massage. I got set up with my charger for my phone since it drains quickly. The compression is for a half hour. It is supposed to help you feel lighter on your feet. The cryo is only for 3 mins. Socks and gloves to avoid hypothermia. It's at -200 degrees. In the buff. Boxers for the boys and their boys, if you know what I mean. The crypto is $60 a session. My teeth started to chatter within the first few seconds. Wow. Felt aches from my knees and my elbows, due to inflammation in the area. They provide you coffee and water while you are in your sessions. The hyperbaric chamber session started around noon. Takes about 5 minutes to inflate the chamber. Clear your ears like on a plane the first few minutes. The pure oxygen in your nose takes some getting used to the taste and smell of it all. Once you are in and it's inflated and your ears have popped, it's quite comfortable to just chill out here for an hour. The bed pad could use another layer. Come in for some detox and brain clarity and great blood flow too. Depressurization right on time. Ears are popping again. Decided to try it all and do a session in the infrared sauna for a 29 minute session as well. It's warming from my core out. It feels like a warm and lovely hug. The service here is above and beyond. Mason puts you at ease and regularly checks up on you to make sure you are not uneasy or uncomfortable in every session. He has great bedside manners and is detailed in explaining the session process and benefits too. From the compression, frigid cryo, infusion of intense oxygen and the infrared heat. I feel energized and refreshed. I have been here for almost 3 hours. It feels like a full day spa day today. Feeling so fantastic. It feels like 3 hour Swedish massage. I bought a package for my husband to try it all as well, soon.

    Five out of five stars. I liked everything about this space. Dr. Mason has recovery on lockdown…read morewhich is fantastic since it's attached to the gym. Great concept. He greeted me himself and went over everything they had. He was very informative about each modality and the benefits. I did cryotherapy for the first time and he walked me through each step. I'm not a fan of cold but it was kind of refreshing and I felt so alive afterwards. I wanted to do it to simulate my metabolism. He also recommended that the cold plunge pool. I need to work myself up to that. I would definitely go back.

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    Troy City Cryolounge
    Troy City Cryolounge - Troy City Cryolounge

    Troy City Cryolounge

    Troy City Cryolounge

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    O2PT - cryotherapy - Updated May 2026

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