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    Restore Hyper Wellness

    3.7 (6 reviews)
    Closed 10:00 am - 7:00 pm

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    Troy City Cryolounge

    Troy City Cryolounge

    4.8(44 reviews)
    23.6 miDowntown Rochester

    I spoke to Mason on the phone to make an appointment. He recently took over the business a few…read moremonths ago. It's great to have a hyperbaric chamber close by and they are open on Saturday too. The hyperbaric chamber sessions are about 60 to 80 minutes. They cost about $125 a session. It's a zipper that you have to enter through. He said it's comfortable inside and I can be in with my phone, shoes off though. It's in the same shopping center as Wannashake? And Jonny Cakes, both good spots too. It's next to the Troy City Fitness. Compression for the legs for increased blood flow. The compression feels good, feels like a deep squeeze massage. I got set up with my charger for my phone since it drains quickly. The compression is for a half hour. It is supposed to help you feel lighter on your feet. The cryo is only for 3 mins. Socks and gloves to avoid hypothermia. It's at -200 degrees. In the buff. Boxers for the boys and their boys, if you know what I mean. The crypto is $60 a session. My teeth started to chatter within the first few seconds. Wow. Felt aches from my knees and my elbows, due to inflammation in the area. They provide you coffee and water while you are in your sessions. The hyperbaric chamber session started around noon. Takes about 5 minutes to inflate the chamber. Clear your ears like on a plane the first few minutes. The pure oxygen in your nose takes some getting used to the taste and smell of it all. Once you are in and it's inflated and your ears have popped, it's quite comfortable to just chill out here for an hour. The bed pad could use another layer. Come in for some detox and brain clarity and great blood flow too. Depressurization right on time. Ears are popping again. Decided to try it all and do a session in the infrared sauna for a 29 minute session as well. It's warming from my core out. It feels like a warm and lovely hug. The service here is above and beyond. Mason puts you at ease and regularly checks up on you to make sure you are not uneasy or uncomfortable in every session. He has great bedside manners and is detailed in explaining the session process and benefits too. From the compression, frigid cryo, infusion of intense oxygen and the infrared heat. I feel energized and refreshed. I have been here for almost 3 hours. It feels like a full day spa day today. Feeling so fantastic. It feels like 3 hour Swedish massage. I bought a package for my husband to try it all as well, soon.

    Five out of five stars. I liked everything about this space. Dr. Mason has recovery on lockdown…read morewhich is fantastic since it's attached to the gym. Great concept. He greeted me himself and went over everything they had. He was very informative about each modality and the benefits. I did cryotherapy for the first time and he walked me through each step. I'm not a fan of cold but it was kind of refreshing and I felt so alive afterwards. I wanted to do it to simulate my metabolism. He also recommended that the cold plunge pool. I need to work myself up to that. I would definitely go back.

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    Troy City Cryolounge
    Troy City Cryolounge - Troy City Cryolounge

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    Cryoworks - Michigan - Inside the cryotherapy machine

    Cryoworks - Michigan

    4.5(2 reviews)
    14.7 mi

    3 mins, -122 degrees, boy does that sound fun! I am going to be honest here, I was terrified to try…read morethis out. But I did some research and the benefits seemed legitimate and seemingly no negatives. So I'm I went a scared little puppy. Turns out it wasn't so scary. Is is cold? Well duh, yeah it's beyond freezing but by the time that registered in my brain I had 30 seconds left and I powered through it. I talked the poor kids ear off, for me that helped to pass the time and distract me from the cold. He wasn't much of a talker but he humored me. I'm sure he gets a lot of this every day. So let's talk after effects. I was sore walking in, I had done back to back pilates and yoga classes and had a bit of a headache. All my aches and head pain were immediately gone! In general i just felt good, I had more energy, felt alter and slept really well that night. At $28 a session I don't think I'd go often. But they are running a gift certificate special which you can gift yourself for $17, that I may consider!

    The owner Eric has been very friendly and informative as I am new to cryotherapy. I am an obstacle…read morecourse and crossfit athlete who's body takes a beating daily. Cryoworks is there to help me recover faster and get back to doing what I love. Sarah at the front desk was extremely helpful as well in getting me set up keeping me occupied during my treatment. This will be my only place for recovery.

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    Cryoworks - Michigan
    Cryoworks - Michigan
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    Restore Hyper Wellness - ivhydration - Updated May 2026

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