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    NW Body By Nature | Personal Training & Nutrition Studio

    5.0 (2 reviews)

    Services - NW Body By Nature | Personal Training & Nutrition Studio

    Group fitness

    Personal training

    Virtual fitness classes

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    Cascade Athletic Clubs - Cardio Room is Huge!

    Cascade Athletic Clubs

    3.6(108 reviews)
    1.7 mi

    I'm a senior, just joined Cascade. This club is spotlessly clean, a staff that is super friendly…read moreand helpful. I'm enjoying water aerobics and Zumba. You feel welcomed from the moment you walk in the door. All ages, all levels. I feel very comfortable here!

    If you're a parent and care about your child's safety, I wouldn't recommend enrolling at this gym!…read moreI'm writing this review not just as a parent who pays $150 per month for my membership with childcare, but also as a school director myself ,and a mandated Oregon State child safety reporter. Before posting this review, I have tried contacting the owner several times about child safety -- with no response. Here are a couple of child safety issues I have observed: -- Instance #1: About two months ago on a week night, a one and a half year old ran out from the kids center. And due to short staffing, it wasn't noticed by staff members. Luckily, I stopped the child from running out to the gym floor. When I brought this to the director's attention, (Cindy), she said that it never happened because the cameras didn't see it happen. Scoffing and rolling her eyes. She then got back on her tablet, and ignored me. --Instance #2: The child care was short staffed. When this happens, they put the older kids with the infants/toddlers. On a few of those instances, other parents and I, have seen the older kids hurt the smaller children (violently at times). After witnessing this, I tried to find the Director and she was no where to be found. She was on "Break". -- Instance #3: Last night (4/7/26) at roughly 5:15 pm. There was one staff member to probably 20 kids. I tried to talk to the director. Once again, she rudely rolled her eyes at me. Then her and the front desk girl started laughing and mocking me. And said within earshot, "What's her f**** problem". Hopefully after posting this review the, child safety issues are addressed. And the employee culture as well. ***Review update: The owner finally contacted me, and he said all the right things. I will update the review further if changes regarding the safety issues and toxic employee culture are truly addressed. ***

    Photos
    Cascade Athletic Clubs - Huge Exercise Floor

    Huge Exercise Floor

    Cascade Athletic Clubs - Free Weight Floor

    Free Weight Floor

    Cascade Athletic Clubs - Two Indoor Saltwater Pools

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    Two Indoor Saltwater Pools

    Hood River Aquatic Center

    Hood River Aquatic Center

    5.0(2 reviews)
    45.8 mi

    I'm always grateful when I can get an indoor or outdoor swim and Hood River Aquatic Center provides…read moresummer. Typically covered pool, during the summer months they open a few panels to let the sunshine and warm air shine through. Oh, and the wind, too! It is Hood River so fierce winds are to be expected. You can do a Day pass for $5 or buy punch card of 10 swims for a discount, more of a discount if you live in Hood River and are a senior. Even though I'm from Portland, I purchased o e because I know it will get used. I'm in Hood River frequently - my Happy Place- even happier when I get in a swim. There are 4 lap lanes and 2 per lane, splitting rather than circle swimming, always a plus. There is a timer clock on each end making it super easy to know when you've accomplished your time or to see how quickly you are swimming. Lap lanes are usually available all day but always check their website for the most accurate info. A large play area is available for kids and families as well as an individual shallow pool. A few lounge chairs and lots of metal bleachers on the perimeter. You can also walk a few feet to an outdoor patio if you need more sun. I did! Needed to speed up my drying time after my shower. Locker rooms are typical, a few private showers and an open shower pit area. Staff is friendly. They were super helpful and informative when I called to inquire about usage and the same friendliness greeted me when I arrived. Happy to have discovered this pool and will be back! I have a punch card to use up!!!

    I am so grateful for all the staff at HRAC. During this time with COVID, their jobs are more…read morestrenuous and they're under more pressure but they all have such positive attitudes. I swim here weekly, almost daily, and they keep the pool and locker rooms immaculate. I feel safe coming here! Thank you staff for taking COVID seriously and keeping everyone safe!

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    Hood River Aquatic Center
    Hood River Aquatic Center - Finns available fir lap swimmers

    Finns available fir lap swimmers

    Hood River Aquatic Center - Rope swing!!!!

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    Rope swing!!!!

    SWIMBABES - parents working with their little ones to start learning to float unassisted.

    SWIMBABES

    3.6(39 reviews)
    9.4 miSoutheast Portland

    My son just completed a swim camp with Teacher Kelley and he had an incredibly positive experience…read more He had never had swim lessons before and was really nervous about starting, but after his first lesson, he couldn't wait to go back. She had him swimming by the end of the camps and he's SO proud of himself. Thank you!

    We started taking our daughter to swimbabes a few months before she turned 2. At the time she was…read moreterrified of the water, every night was a battle just to get her to take a bath. I was so stressed and nervous for our first lesson. We had teacher Alyson and she was amazing! I left the class with the biggest smile and my daughter loved the lesson as well as Alyson. We are going on our 6th month of lessons with Alyson and plan to continue. My daughter is obsessed with her and talks about her all the time. When a child needs extra help she is willing to work with the families at lessons as well as give them tips to try at home (we were recently one of these families). Alyson always smiles and says hello to my daughter by name as soon as she sees her. We also love seeing her take extra time to coach the swim team and you can tell she really loves those kids too! Linda and Veronica are the ladies we have worked with in the front office and again I have nothing but great things to say about them. We love them all.

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    SWIMBABES - The First WABC Founder's Award presented to Jackie by WABC

    The First WABC Founder's Award presented to Jackie by WABC

    SWIMBABES - Proud girl after her 5 minute float test!

    Proud girl after her 5 minute float test!

    SWIMBABES - SWIMBABES world's youngest swim team performs world's largest super float see our show clips www.youtube.com/swimbabes1

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    SWIMBABES world's youngest swim team performs world's largest super float see our show clips www.youtube.com/swimbabes1

    NW Body By Nature | Personal Training & Nutrition Studio - nutritionists - Updated May 2026

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