I wish I came here sooner to find out what my body composition and understand my metabolism! The…read moretests are quick and the data is very detailed. It helps that the tech's are so knowledgeable and help me understand how to use the data to make changes to improve longevity and healthspan! I highly recommend everyone get a DXA at least and bring your family or friends.

Sean and Suryea were both professional and answered all my questions. Will definitely be returning…read morein a few months.

Thanks Jake at BodymetRx. I have struggled with my weight and eating habits my whole life. Thanks…read moreto Jake and his knowledgeable team, they set me up with a plan and it have been working great! Jake is very patient and knowledgeable and makes you feel very comfortable. I am glad I made the choice to come to BodymetRx. Thanks again and look forward to continuing working with you and your team.

From the owner: BodymetRx is your missing link between diet and exercise. Using the latest science and technology…read morewe measure key factors like skeletal muscle mass, body fat, visceral fat and resting metabolic rate. With your individual numbers we then can create a custom meal plan provide by our board certified dietitian nutritionist. We also offer VO2 Max testing, Optimal HR Test, 3D body scans, Body Composition Test, Resting Metabolic Testing.

Saw the gym ad on facebook, tried the rental for about... ~15 times or so? Was great…read more Automated booking, automated key usage, Scott was very responsive, the gym has multiple barbells and pretty much any free weight and a few machines which I didn't touch. The barbells are a little old but that doesn't really change much, if it holds the weight then that's it. See pictures on their website for the gym, they were up to date last time I checked, only good things to say. Allows you to split it with a friend or two and that makes the rental very attractive and doable repeatedly. Went like 2-3 times a week when gyms were closed. Cheers!!

Scott @ Fitness Wave has always been AmazIng !! I've been a valued client since 2009. I'm part of…read morea group of guys and girls to get into the best shape of life at 55 years old. Fitness Wave allows us to be measured accurately so we can compete against ourselves. Losing fat , losing weight and gaining muscle mass safely

I had a great experience with Ken at Fitshop Human Performance Lab. I came in to get my body fat…read moretested and I came away with exactly what I wanted and more. Ken was very professional and informative. I would recommend this shop to anyone looking to get an accurate body fat test to come here. I will be coming back for a follow up on my progress for sure.

Came to Ken at Fitstop for REE and CMP assessment. Ken is extremely knowledgeable and very…read morethorough. Helped establish Resting Exercise Expenditure and Cardio-Metabolic Exercise Profile to help establish actual max heart rate etc to be more efficient when exercising. Also once you have completed the testing Ken explains everything answering any and all questions. Once you have completed the testing you can access your profile and find a weekly exercise plan according to your goals. Highly recommend for anyone from high performance athletes to individuals looking to maximize their workouts at places like Orangetheory

I can't say enough good things about OC Sports and Rehab, especially Duc. He is incredibly…read moreknowledgeable and takes the time to explain everything in a way that truly makes sense. What stands out most is how much he genuinely cares. He doesn't just want to see you get better, he wants to see you thrive. He goes the extra mile for his patients every single time, and you can feel how invested he is in your progress. The entire office staff is also wonderful. They are welcoming, attentive, and efficient. From the moment you walk in, you can tell they have built a space that is professional yet warm. It is rare to find a clinic where everyone works so seamlessly together to make patients feel supported and cared for. I trust Duc and the team here completely and would not go anywhere else for physical therapy. I highly recommend them to anyone looking for expert and compassionate care.

Hip and femur fracture. Huge progress in the 5 weeks I've been attending sessions. Walker to cane…read moreto no assistance needed in that span of time. Jovik challenges me but doesn't push so hard that I'm in excruciating pain. Clean office, friendly staff, open availability that works with my job schedule. Super happy with the services I've received.

I highly recommend OC Sports &Rehab. Dennis, Michael and Absalon are all fantastic and very…read moreknowledgeable. Helping me greatly in my knee replacement surgery recovery!!

Please be careful this place…read more Their billing system is horrible. First they told my insurance covers my treatment and I confirmed several times about it. after couple of weeks later all of sudden, all of treatment I did need to get paid and I needed to pay surprise bill of almost 1k. They claimed insurance company changed report but they can not provide evidence because they changed billing system. I contacted insurance company and insurance company told they never changed report. I am 100% sure it's this place faults. They blame insurance company for this and now I need to take responsibility for their fault. Now they are sending to collectors to screw up my credit reports. This is one of worst experience in my life. Please avoid this place if you don't want to handle similar situation. Also, whatever reason if I call them 10 times they only pick up my call 1 time. So hard to book appointment or communicate. ----------------------- To respond to business owner, Please educate your staff about this. As I mentioned the staff told me that I don't need to pay anything as insurance fully covered.. He confirmed me several visits. Then after 5 weeks or so.. You guys told I owe about 1k and I can't do any treatment today until I pay them all. What a surprise! I tried to talk with staff that gave me wrong information and he was already left company and learned that you guys changed billing system to in house. It's all messed up. I will pay the bills as I don't want to screw up my credit reports. But this is really unfair and unprofessional. I need to take responsibility for your faults? Why didn't you tell me correct information or even tell me to contact insurance to check instead you confirmed me I don't need to pay anything? You guys even didn't say sorry to me until now. Although you guys told you understand my feelings and situation. Also, you guys kept telling me that insurance changed report that's why I didn't owe any money first but then now I owe 1k. This doesn't make sense at all.

Have been a patient at OCS&R facility in Laguna Hills since last year. The facility is small but…read moredue to this it feels much more like a family with a caring friendly staff. The therapists are always concerned about how you are feeling and your progress. They watch you during exercises to make sure you do not get overtaxed or do it incorrectly. I am stronger but know I need additional work. The staff is always very prompt in ensuring they request additional sessions from my insurance company so I can keep on progressing. Due to the facility being in a multi-story office building there is always plenty of free parking and a large very clean restroom in on the floor. As a woman I especially appreciate this. I went to another one of the their facilities in 2023 and parking was somewhat difficult and there was only 1 restroom for everyone.

I can't say enough good things about OC Sports and Rehab! Every physical therapist I've worked with…read morehas been extremely knowledgeable, caring, and kind. They know exactly when to push you and when to let you rest -- and for someone who was very active before surgery, I truly appreciate how they've tailored my recovery so thoughtfully. I've been under Vishal's care since January when I first started trying to get better. Even after finding out I needed a total hip replacement, I knew I wanted to return here because I was already confident I was in the best hands. Since surgery, I've worked closely with Rachel, who is incredibly knowledgeable, and today I met Cody, who pushed me just the right amount and even incorporated music into my exercises because he could tell that would motivate me. Honestly, they are so sincere -- it's like having a personal therapist alongside your physical therapist. They truly encourage you, understand your frustrations, and celebrate your progress every step of the way. Every session, I leave feeling stronger and happier. I would highly recommend OC Sports and Rehab to anyone needing physical therapy -- whether you're recovering from an injury, surgery, or just trying to move and feel better again.

I cannot recommend OC Sports and Rehab in Lake Forest enough. I spent nearly a year here recovering…read morefrom a ruptured Achilles tendon I suffered during a softball game, and the care I received was exceptional. I worked primarily with Jada and Teresa, and they were truly with me every step of the way. When I started, I had already been in a boot for several months and felt like I had a long road ahead of me. They were incredibly patient, knowledgeable, and encouraging as they guided me through the transition from the boot to walking in shoes again. Throughout the entire process, I always felt supported and genuinely cared for. They didn't just focus on the physical exercises; they made sure I understood the recovery process and felt comfortable with my progress. When I was finally discharged, I felt confident that I had the strength and mobility to get back to my normal life. If you are looking for a physical therapy team that is professional, empathetic, and dedicated to your recovery, this is the place to go. Thank you, Jada and Teresa!

A great clean place to get the help you need to recover and feel better!!…read more Everyone is friendly and welcoming!! They are very knowledgeable and know what exercises will improve your injury or pain. Heat packs, massaging and exercises are what they use. They always listen to your complaints and give ideas to alleviate pain!! No one has ever helped me like this crew!!

I've been a patient of Dr Sunshine and OC Sports & Wellness for several years and no matter my…read moremedical need, they are there to help. They make patients very comfortable and take a very long term, health first approach to solving issues. Meaning, they don't prescribe big Pharma medication's and send you on your way. They provide instant research on why they recommend what they do and how they treat the various symptoms. Very professional yet comfortable!

I've been going to Dr Sunshine for many years and would never change. He's very thorough and I'm…read morenever rushed. My last appointment was 75 minutes to review every concern. Getting to the issue and resolution is always first of mind.

They take good care of you, make you feel welcome, and deal effectively with your issue.read more

Great PT experience with Cary, Noah, Bailey, and Rachel, and Brie. Conveniently located in the same…read moreoffice as my foot doctor. Super positive, friendly and knowledgeable team. Makes coming in for PT a fun experience considering the circumstances. Definitely a busy office depending on the time, but flows pretty smoothly so you're not sitting around for too long.