1. Nourish & Co

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Niwot, CO

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Nourish & Co

5.0 (2 reviews)
Open • 9:00 am - 5:00 pm

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Services - Nourish & Co

Personal training

Therapeutic massage

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StretchLab Boulder - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

StretchLab Boulder

5.0(12 reviews)
7.4 mi

When it comes to bodyworkers, I won't lie--I'm fussy about who lays hands on me. I went in today…read morefor my first visit and was so, so impressed with the style and approach of the person who worked on my body. He was extremely knowledgeable about the body and really listened to my concerns. What I find so beneficial about assisted stretching is that it allows you really place your full awareness on the body. You can just focus on the effect and benefit of the stretched, bringing so, so many insights and additional awareness to the areas in need of support and old injuries. In yoga, you have to activate the mind to approach the posture and come out of it. In an assisted stretch, you just sink deep into the peace of the body. It's really a spiritual experience and a healing modality. So, so impressed! -- Tom Duffy, Art of Living Foundation

Honestly, I wasn't expecting much going into my stretch session with Ellie, but I ended up falling…read morein love with the whole experience! She started with a pre-assessment that really explained a lot of my main complaints, and I appreciated how thorough and educated she was throughout. I genuinely enjoyed our conversation and the session itself... I could totally see this becoming a regular part of my weekly routine. If you're considering it, definitely book!

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StretchLab Boulder - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

StretchLab Boulder - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

StretchLab Boulder - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

Nourish & Co - skincare - Updated October 2026

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