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    Nourish & Co

    5.0 (2 reviews)
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    Services - Nourish & Co

    Personal training

    Therapeutic massage

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    CrossFit Longmont - celebrations large and small are important

    CrossFit Longmont

    4.5(8 reviews)
    4.4 mi

    CF Longmont fosters an incredibly inclusive, fun, dynamic and supportive environment. I've been a…read moremember at a few local CO gyms and dropped-in at gyms around the country and globally. The coaches at CFL are enthusiastic, attentive, well-trained and personable. People of all ages and abilities are welcomed and treated with the utmost respect. The member base is long-term and solid. The owner is present, business savvy and extremely approachable. Stop by and check it out, it's more than a great workout.

    CrossFit Longmont rocks!…read more As a lifetime exercise "hater" it sure sounds odd to hear myself saying that... But it's true: I've found "my tribe" here at CFL. I've been going to crossfit for just over a year now, and while it was hard as hell at first, I am now feeling better physically than I ever have in my life. Well, maybe I felt better when I was 25 but that was so long ago it doesn't count, lol. I really can't say "thank you!!" loudly enough to everyone at the box - to Sarge and Frank for doing the work it takes to even own and operate a box, to Cheryl for dragging me kicking and screaming in protest to just give it a go, to Trish who caught me trying to sneak back out the door my first day and kept encouraging me till I got past the point I wanted to quit, to the awesome barbell club coaches Brandon and Rocky and Bob for their seemingly endless patience with my clumsiness, and most especially to all the athletes (Sarge insists we're all 'athletes' - which amuses me - but I'm just weird) that make every WOD a fantastic experience. (a special shout out to the 6AM crew here: even 'Murph' is fun with that bunch of crazies!) My two bits? No matter what your fitness level is, you owe it to yourself to get your butt in here and find out for yourself what I'm talking about! You can thank me after, I'll be the old chubby guy lying on the floor in the corner gasping for air... ;-)

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    CrossFit Longmont - Coach led workout brief, warm ups, skills progressions and workout with scaling options every class.

    Coach led workout brief, warm ups, skills progressions and workout with scaling options every class.

    CrossFit Longmont - Recently renovated facility

    Recently renovated facility

    CrossFit Longmont - Technique progressions every class

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    Technique progressions every class

    Nourish & Co - skincare - Updated May 2026

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