I came here for my nephew's birthday party. He turned 5 and has a pool party with his friends. They…read moreallow you to rent the room for 1 hour and everyone gets a wristband to be in the pool area. They have staff decorate the room and stay there to help with anything you need including clean up. The pool area is really nice and all the kids seemed to have an amazing time. If you don't swim you need to dress as if you are because it is super hot and humid in the pool area. The staff were nice and friendly and everything was clean and looked great. Overall this was a great party and I know this rec center offers so much more - basketball courts, swim lessons, a gym, and more.

I love all of the pool options! I have enjoyed swimming laps here for five years. I brought my…read moregranddaughter for swimming lessons as an infant and for swimming in the kids pool for the last four years. The kids pool seems warmer than the lap pool which is nice for the little ones! The locker rooms/showers are very clean. The life guards are outstanding! They are alert, regularly change areas around the pool they are watching , and enforce safety rules respectfully! Another bonus is that the Parker Rec Center is very affordable and they offer a very extensive variety of classes for all ages.

I visited this recreation center with a friend and really enjoyed the atmosphere and the staff. I'm…read moreconsidering getting a membership. I highly recommend visiting.

First off, I'm a huge fan of any of the HR rec centers. I've lived in other areas and bar none --…read moreHR does it right. The staff at this location is very personable. In fact they know me by name -- and keep me posted when there is new equipment or activities. Additionally, they do a great job of keep the equipment and facilities super clean. It seems they are always cleaning. If you are a baseball player or just want to let off some steam -- the batting cage out back is a unique feature.

I had no idea Generation Fitness existed until I saw a Groupon for them a week ago. I bought one…read morefor me and another for my husband. Josh is the owner/trainer and offers Boot Camp classes held out of Alpha Gymnastics gym before they open. As of now, the classes are at 6:30A Wed and 7:30A Sat(OUCH) and I've attended one of each the past week. 6-8 students on Wed and 10-15 Sat. About 60-70% women so a nice mix for a fitness class. It's like high school gym class on crack but Josh is SUPER-FANTASTIC and tries to push you to your limit while providing alternatives to people with injuries. He has such creative exercises and makes it a fun time. After Wednesday's class, my abs and inner thighs knew I did a HARD workout. The gym is extremely hard to find, even with 2 GPS's so make sure you speak with Josh beforehand about directions if you plan to check it out. I was driving around in the dark for 20 minutes thinking I'd have to return home without my workout. Would have killed me so I kept looking til I ended up going through an alley that ended up being the right way.

Outstanding professor and coaches. So happy to get my boys back into a school where fundamentals…read moreare important. Professor Robert is exceptional communicating with kids and I'm so grateful we found this school.

Best owners and coaches around. Kids program is second to none. Friendly, welcoming and challengingread more

Easily the best gym in castle rock. Very clean and all the machines are nearly brand new. the…read moredumbbells go up to 150lbs, and the weight plates are high quality metal. if you are looking for amazing environment and community, as well as a amazing gym, this is the gym to go to.

Arcane Barbell ~ Castle Rock's New Temple of Iron…read more Dropped into Arcane Barbell and, like the absolute psycho I am, started with leg day. If you're going to judge a gym, you judge it under a loaded bar ~ and this place passed immediately. Hands down the best weightlifting gym in Douglas County. Arcane Barbell isn't trying to be a commercial fitness center ~ it's a 24/7 (for Members Only) training facility built for relentless self-improvement. The moment you walk in, you understand the mission. Focused energy. Zero ego, all work. No matter where you are in your fitness journey ~beginner, returning lifter, or seasoned athlete ~ Arcane Barbell has a way of making you better. Not just physically, but mentally and figuratively. You leave stronger, more disciplined, and a little more confident than when you walked in. It's not just about lifting weight here ~ it's about building yourself. Patrick, the owner hit a homerun here!!! The equipment lineup is unreal. Top-of-the-line Arsenal Strength machines everywhere ~ linear hack squats, leg presses, and specialty pieces you rarely see unless you're traveling to elite bodybuilding gyms. And yes... The Humbler lives up to its name. Back day here is less a workout and more a character~building experience. What impressed me most is the balance: cutting-edge machines alongside classic iron like EZ curl bars and essentials every real lifter appreciates. Nothing feels gimmicky ~ everything feels intentional. The community matches the equipment. The "Iron Within, Iron Without" mindset isn't just branding; it's the culture. People show up to train, improve, and push each other. You'll even catch the #nerdswholift crowd putting in serious work~proof that strength culture here is inclusive but driven. By the time you're done training, you don't just get a pump ~ you feel like you've manufactured a weapon of mass destruction staring back at you in the mirror. If you're serious about bodybuilding, powerlifting, or just becoming a stronger version of yourself, Arcane Barbell isn't just a gym ~ it's where Castle Rock goes to level up. I'll absolutely be back. Probably for another questionable leg day decision. Don't be surprised if this becomes 1 of Colorado's Fitness Meccas one day, you heard it here first via Flip! (Circa 2026)

My oldest son started going here when he was 6. Now almost six years later he is a black belt, and…read moreit has been a tremendous experience for him. He has had many great instructors and mentors here, and looks forward to instructing here when he is older. I recently started here as well along with my two other children, and it has been a great experience for the whole family. It's one of the few experiences as an adult that you can truly share with your kids, and I'm grateful to everyone at Han Lee's who continue to make it such a rewarding experience for my family.

My son and I have been students of Han Lee's Taekwondo Academy since 2015. Grandmaster Han Lee,…read morehis instructors and students embody the five tenants of taekwondo - courtesy, integrity, perseverance, self-control and indomitable spirit. My son started his taekwondo journey at the age of 5 and is now 14. In that time, I've watched as he's learned and adopted these traits as the foundation of the man he is becoming. For me, it's been a life changing experience, learning a new skill, challenging my perceived limitations, and earning my black belt while spending invaluable time with my son. There is nothing more special than sharing this experience with him. The instructors are equally skilled at teaching kids and adults. The classes are a good mix of workout, fun, learning forms and taekwondo skills, as well as learning leadership and life skills by example. I value the experience we've gained under Grandmaster Lee's leadership among the most important of our lives. Come join us!

My son has been training at Bom Jitsu for 7 months now and absolutely loves it. The staff and…read moreinstructors all make him feel welcome and he has truly become part of the Bom Jitsu family. Kids classes (my son is 12) are held Monday through Thursday and also on Friday for those seeking to compete. The facility is clean, generally has a lot of space for the kids to warmup and then roll, and the professors all treat the kids respectfully - although they do push them to work hard and improve their technique. I want to especially commend Professor Gui and Professor Rebekah for all their positive interactions with my son. They both always make it a point to say hello and speak to him before class, asking how he is doing, how school is going, and just general questions about him. That personal touch has not gone unnoticed by me, and other parents have commented on the same for their children. Adult classes are also offered, and from the turn out I see each evening (classes begin immediately after the kids class, at 6pm) - the adult students are also impressed with the facility and instruction. Bom Jitsu is truly a family and I am glad to have found them in Castle Rock.

I've been at a lot of jiu jitsu gyms and this is a great place to check out if you are interested…read morein the sport. The instructors are legitimate black belts, regularly compete, and are some of the nicest people you could ever ask to teach you.there's classes for people who want to train for various reasons, along with competitive classes. This gym teaches both kids and adults. I've never seen anyone walk away unhappy with being here. It's always a great experience and they care about your growth. Long story short, if you are interested in jiu jitsu, Bom Jitsu should absolutely be a place you check out.

Subject: Unethical Management and Privacy Concerns…read more Do not join this gym. My experience was a nightmare of deceptive billing and a total lack of ethics. * Privacy Violation: The owner, Jamie, used her position at a local hospital to access my private medical records after I requested a medical pause for surgery. This is a massive breach of trust and privacy. * Billing Issues: They ignored my requests to pause my membership following emergency surgery and continued to charge my card $400/month. Even after canceling, they "lost" the paperwork and kept billing me. * Customer Service: While trainers Sarah and Zack are good, the management (Jamie and Kristie) is hostile, rude, and dishonest. I have found much better training elsewhere for a fraction of the cost. Protect your finances and your private information by going somewhere else.

The first day we went in for a consultation, we met Kristi. We signed up and began a journey to…read moreget our strength back. We are both in our 70's now and working with Kristi at Alloy has given us back some strength and muscle that we lost as we grew older. I have up'd my training sessions from 2 a week to 3. The sessions never have more then 6 people. Kristi makes sure each of our workouts are tailored to our ability. Highly recommend Alloy and Kristi!