Best workout class I've ever been to! I started with a free trial 2 years ago and I haven't stopped…read moregoing since! The workouts are different everyday. MWF are cardio days and T/TH are strength days. Saturday is a one hour mix of the two! How the class is set up: start with trainers doing a tutorial, warm up period, and ~45 min of interval training. The trainers walk around making sure your form is correct. And you can always look at the screen if you forget what you have to do at each station. Overall, I think this is the best workout to burn fat and build lean muscle!

I'm a member at an F45 studio in San Diego and visited this location while in town with family…read more Can't say enough great things about this facility - extremely clean, amazing staff, and great equipment. If you live in Lubbock and haven't given this F45 a try, you're missing out - best workout of your life! Thanks Bailey and Kayla :)

I have Lupus, Fibromyalgia & Osteoarthritis and Hot Worx has been my saving grace the past 3yrs…read more I'm athletic and like to push myself. I get such an amazing wkout in doing Hot Cycle, Hot Pilates & Hot Buns. I'm NEVER sore afterwards

I absolutely hate cardio and was skeptical about hopping on the stationary bike, but it was one of…read morethe best workouts of my life. I burned so many calories during the workout and almost just as many afterwards during the recovery. The temperature of the room and infrared energy were an amazing combination and I walked out drenched! Such a short workout and such great results will cater to so many people that live with a hectic schedule!

Best group fitness gym ever! They make you feel so welcome and congratulate your every…read moreaccomplishment. The gym is very clean, high end and worth every penny. Highly recommend being a member here!

I've recently become a new orange theory member in flower mound Texas and decided to use some of my…read moreclasses in Lubbock! I was really excited since I go to school in Lubbock and there were 2 options. I have gone to a few classes now but one of my teachers I was not the biggest fan of. I messed up what we were doing on the floor because mind you i have taken less that 5 classes at this point and she gave me attitude and was being smart about it. She said "what did I explain to everyone earlier" then proceeded to nag on me for messing up the steps. Later she once again was correcting me on my foot work which I do not mind but she just seemed frustrated. I'll be returning to this location but I won't be taking her class. A little frustrating when I pay a decent amount of money to go here and enjoy my experience working and the teacher is being rude.

I have just recently started going to orange theory fitness and so far all my expectations have…read morebeen met. If you do research on Orange theory prior it can seem intimidating and pricy. As someone who went from being a sedentary desk worker to actually working out let me give you a run down about who this is for. 1. This is for people who like a structured workout 2. The price is very reasonable when you think about it. From the Coaches, Machines, and the facilities it all gets factored in 3. No one is there to make you feel bad. There are people with all different body types trying to be healthier. 4. Get there on time, they have strict on time policies that you need to adhere to. 5. Don't be afraid to ask questions, the coaches are there for you. 6. Everyone knows each other, you will be like an outsider on your first session. Don't let that frighten you! Over time you will get to know everyone. 7. Please understand what the orange theory actually is. Many websites explain it very well so please look into it. You aren't going to get shredded just doing orange theory. 8. Overall orange theory is very worth it if you understand what you are getting yourself into.

Love the coaches and workout! They play great music, provide good direction, but it's still a go…read moreat your pace type option. You get the choice of your weights, they don't pressure you, they just support you and encourage you.

Super dirty club. Always dirty, never seen Janitorial cleaning. Foam roller are like a flat tire,…read moreone bosu ball in the whole gym. Massage chairs 2 out of 3 out of order.

I've been with Crunch Fitness for several years. The gym is always clean and super friendly staff…read more I've been working out in gyms for decades. I know what I need for my level of fitness and Crunch is more than accommodating. Thank you all so much. Patrick Curry

Super workouts! My daughter,24, has been going here for 2…read moreyears with AMAZING results. My wife, 54, dropped in for a quick session workout with my daughter. Coach Jon really helped her technique and gave her specifics to work on moving forward. His knowledge, professionalism, and demeanor are unmatched in the Crossfit Field. Motivating, reasonable, listening skills, communication ability, are just a few more reasons to go here. The RESULTS show!

The best CrossFit box in town by far! Whether you are starting out or have been into CF for years,…read morethere's something for you at Throne. They have a wide array of classes and class times and the weekly programming closely follows that of CrossFit.com. No elitists here and all are welcomed with open arms. I like some of the smaller class sizes where coaching is comparable to personal training. Great location and excellent coaching staff. Check their Facebook page for updates, class times, and WODs and you'll be in the know. I was at a beginner level a year ago and these guys have helped me lose almost 50 pounds, improve my fitness level, and taught me a lot about nutrition. Overall, a stellar community of athletes and a fun group to be a part of. -A. McCabe

I have been here for two and half years, this place has become my second home. Coaches are very…read moresupportive and knowledgeable, community is very friendly, good programming, good prices. I would definitely recommend this box.

Great community, amazing coaches. It is exactly what we were looking for in a crossfit gym.read more

I highly recommend Fitness Specialist for both quality exercise equipment and great customer…read moreservice. Byron and Deidrick are seriously the dream team over there. They made delivery and setup a breeze. They were knowledgeable, professional, and took the time to make sure I knew how to use all the features before they left. If you're looking for a sign to shop here, this is it!

Fitness Specialist is a class act with exceptional customer service and support! We ordered a…read morecable machine and received follow up calls regarding status of our order along the details about its ETA! Both representatives put our equipment together and it was ready to set up immediately once we got it home! Thank you for being great at what you do! Satisfied customer

Amazing gym, however one of the staff members here is quite rude a lot of time. I do not know if…read moreshe is simply not aware of it or simply does not care but it is getting annoying. Anytime there is something the staff should be aware of or if I want to ask a question it's like I'm getting shunned for it. I hope she figures out her issues with her life but amazing gym though

The Crème de la Crème of Gyms here in Lubbock! 24hrs a day & although it may be busy at times it's…read moreran locally by one of the most professional owners. Pretty stoked to hear about the new facility being constructed next door while also expanding to a second location!

Highly recommend this gym. Very spacious allowing plenty of room to the workout equipment…read more The staff is always very friendly and helpful. Daycare is also offered at this gym.

Went for a message it was the worst ever I even have a bruise developing on my back. The lady does…read morenot understand how to give a deep tissue massage and she should never force a neck to stretch pass limit it can so sore and upset