Best workout class I've ever been to! I started with a free trial 2 years ago and I haven't stopped…read moregoing since! The workouts are different everyday. MWF are cardio days and T/TH are strength days. Saturday is a one hour mix of the two! How the class is set up: start with trainers doing a tutorial, warm up period, and ~45 min of interval training. The trainers walk around making sure your form is correct. And you can always look at the screen if you forget what you have to do at each station. Overall, I think this is the best workout to burn fat and build lean muscle!

I'm a member at an F45 studio in San Diego and visited this location while in town with family…read more Can't say enough great things about this facility - extremely clean, amazing staff, and great equipment. If you live in Lubbock and haven't given this F45 a try, you're missing out - best workout of your life! Thanks Bailey and Kayla :)

I have Lupus, Fibromyalgia & Osteoarthritis and Hot Worx has been my saving grace the past 3yrs…read more I'm athletic and like to push myself. I get such an amazing wkout in doing Hot Cycle, Hot Pilates & Hot Buns. I'm NEVER sore afterwards

I absolutely hate cardio and was skeptical about hopping on the stationary bike, but it was one of…read morethe best workouts of my life. I burned so many calories during the workout and almost just as many afterwards during the recovery. The temperature of the room and infrared energy were an amazing combination and I walked out drenched! Such a short workout and such great results will cater to so many people that live with a hectic schedule!

I have just recently started going to orange theory fitness and so far all my expectations have…read morebeen met. If you do research on Orange theory prior it can seem intimidating and pricy. As someone who went from being a sedentary desk worker to actually working out let me give you a run down about who this is for. 1. This is for people who like a structured workout 2. The price is very reasonable when you think about it. From the Coaches, Machines, and the facilities it all gets factored in 3. No one is there to make you feel bad. There are people with all different body types trying to be healthier. 4. Get there on time, they have strict on time policies that you need to adhere to. 5. Don't be afraid to ask questions, the coaches are there for you. 6. Everyone knows each other, you will be like an outsider on your first session. Don't let that frighten you! Over time you will get to know everyone. 7. Please understand what the orange theory actually is. Many websites explain it very well so please look into it. You aren't going to get shredded just doing orange theory. 8. Overall orange theory is very worth it if you understand what you are getting yourself into.

Love the coaches and workout! They play great music, provide good direction, but it's still a go…read moreat your pace type option. You get the choice of your weights, they don't pressure you, they just support you and encourage you.

From what I just read, I guess it sounds like this place is too expensive and it's about to go…read moreunder and the people who own it are rude

I have been a member here for a few months and I caution anyone from signing a contract here! This…read moreplace is going under and I'm guessing will be out of business soon. When I signed my contract, I was told that my $79/month membership would cover all classes offered and that classes were offered every morning and evening from 5:30-7:30, with additional classes at lunch. I was also told that membership could be canceled at any time with 30-day notice. Recently, membership here has been so poor that the owners decided to cancel over half of the classes. Now, instead of 10-15 classes a day, there are only five, and some of them have an up-charge of an extra $5. Due to this, I contacted the owners to ask about cancelling my membership and was told that they were forced to cancel these classes because of "members like me" who don't attend enough classes for their liking. (Mind you, I pay the same per month as any other member, and was never told that I needed to attend a certain number of classes a week.) They said they would only be willing to cancel my membership for a $400 charge. Honestly, $79/month is already way too expensive for what you get (only five classes per day, no locker room to change in, and a very old/dingy facility that I don't think they've cleaned the carpet in for years). So the fact that they want to charge me such a large fee for cancellation (when I was previously told there was no cancellation fee) is just ridiculous. Meanwhile, other places in town, like the new boxing gym, offer monthly memberships for only $59 with no contract, and they offer classes all day long (from 5am-8pm), have private training sessions available, have locker rooms, and they also have a full weight room/gym for anyone who just wants to come work out on their own. On top of all of that, their classes just aren't that fun. I was so excited to try out bungee fitness because of all the videos online I've seen of other people doing it, but at Jump N Jax, it's just the same workouts over and over and they don't do any of the fun things you see online. I also recently found out that they don't pay their trainers well at all, and they penalize their trainers when not enough people sign up for a class, which just really frustrates me because the trainers are by far the best part of this place! So overall, if you are considering a membership here, save yourself the money! It really isn't worth what you pay, the owners are dishonest and rude, and you can get WAY more bang for your buck elsewhere!

Super workouts! My daughter,24, has been going here for 2…read moreyears with AMAZING results. My wife, 54, dropped in for a quick session workout with my daughter. Coach Jon really helped her technique and gave her specifics to work on moving forward. His knowledge, professionalism, and demeanor are unmatched in the Crossfit Field. Motivating, reasonable, listening skills, communication ability, are just a few more reasons to go here. The RESULTS show!

The best CrossFit box in town by far! Whether you are starting out or have been into CF for years,…read morethere's something for you at Throne. They have a wide array of classes and class times and the weekly programming closely follows that of CrossFit.com. No elitists here and all are welcomed with open arms. I like some of the smaller class sizes where coaching is comparable to personal training. Great location and excellent coaching staff. Check their Facebook page for updates, class times, and WODs and you'll be in the know. I was at a beginner level a year ago and these guys have helped me lose almost 50 pounds, improve my fitness level, and taught me a lot about nutrition. Overall, a stellar community of athletes and a fun group to be a part of. -A. McCabe

We were bummed Lubbock doesn't have any public pools open but very happy when we found this one. It…read moreis a little pricey in comparison to others but it is very clean . Like that they have food options there . My daughter really liked it .

So amazing the slides are so cool even old people gets to get on it. It is so safe. There's a lot…read moreof people protecting the kids. It's so good and thank you. Tell them YWCA fun and in the fun it was so fun and thank you and yeah thank you so much they're so cool.

I love this place. Not crazy expensive and have definitely noticed change in my body. Their…read moreworkouts are bomb!

From the owner: Nick's is a full-service gym that offers a weight/cardio room, a turf room for cross-training,…read morespeed and agility work, and cardio boxing, yoga, hip-hop, and strength and conditioning classes. We're here to motivate, encourage, and inspire you so that you can achieve all your health and fitness goals.

Amazing gym, however one of the staff members here is quite rude a lot of time. I do not know if…read moreshe is simply not aware of it or simply does not care but it is getting annoying. Anytime there is something the staff should be aware of or if I want to ask a question it's like I'm getting shunned for it. I hope she figures out her issues with her life but amazing gym though

The Crème de la Crème of Gyms here in Lubbock! 24hrs a day & although it may be busy at times it's…read moreran locally by one of the most professional owners. Pretty stoked to hear about the new facility being constructed next door while also expanding to a second location!

I was a member when I lived in the Southside of Lubbock. I did not have the tennis membership, I…read morewas only interested in fitness (not pool amenities). I had a single membership and basically used the gym and attended yoga classes. This was before COVID, so it's been awhile. I always had a good experience, the staff was professional, etc. I am giving this a 4, but give the yoga teachers there a 5+. I'll probably join again just for the yoga classes.

Great club with fantastic equipment and great, welcoming people that are always happy to help!read more

Highly recommend this gym. Very spacious allowing plenty of room to the workout equipment…read more The staff is always very friendly and helpful. Daycare is also offered at this gym.

Went for a message it was the worst ever I even have a bruise developing on my back. The lady does…read morenot understand how to give a deep tissue massage and she should never force a neck to stretch pass limit it can so sore and upset