Best workout class I've ever been to! I started with a free trial 2 years ago and I haven't stopped…read moregoing since! The workouts are different everyday. MWF are cardio days and T/TH are strength days. Saturday is a one hour mix of the two! How the class is set up: start with trainers doing a tutorial, warm up period, and ~45 min of interval training. The trainers walk around making sure your form is correct. And you can always look at the screen if you forget what you have to do at each station. Overall, I think this is the best workout to burn fat and build lean muscle!

I'm a member at an F45 studio in San Diego and visited this location while in town with family…read more Can't say enough great things about this facility - extremely clean, amazing staff, and great equipment. If you live in Lubbock and haven't given this F45 a try, you're missing out - best workout of your life! Thanks Bailey and Kayla :)

Super workouts! My daughter,24, has been going here for 2…read moreyears with AMAZING results. My wife, 54, dropped in for a quick session workout with my daughter. Coach Jon really helped her technique and gave her specifics to work on moving forward. His knowledge, professionalism, and demeanor are unmatched in the Crossfit Field. Motivating, reasonable, listening skills, communication ability, are just a few more reasons to go here. The RESULTS show!

The best CrossFit box in town by far! Whether you are starting out or have been into CF for years,…read morethere's something for you at Throne. They have a wide array of classes and class times and the weekly programming closely follows that of CrossFit.com. No elitists here and all are welcomed with open arms. I like some of the smaller class sizes where coaching is comparable to personal training. Great location and excellent coaching staff. Check their Facebook page for updates, class times, and WODs and you'll be in the know. I was at a beginner level a year ago and these guys have helped me lose almost 50 pounds, improve my fitness level, and taught me a lot about nutrition. Overall, a stellar community of athletes and a fun group to be a part of. -A. McCabe

I love this place. Not crazy expensive and have definitely noticed change in my body. Their…read moreworkouts are bomb!

From the owner: Nick's is a full-service gym that offers a weight/cardio room, a turf room for cross-training,…read morespeed and agility work, and cardio boxing, yoga, hip-hop, and strength and conditioning classes. We're here to motivate, encourage, and inspire you so that you can achieve all your health and fitness goals.

Best crossfit gym around. Family oriented, everyone is so friendly and supportive. I wish I could…read moretransplant this gym to new braunfels Texas

Thanks for welcoming me on Friday. So many were super friendly. I am grateful…read more I posted my result for 19.4 on the website. Please don't forget to confirm them for me tomorrow. Thanks, Emily

I just returned home after a two week stay in Lubbock for work with my orchestra. Lubbock has…read morenever been an easy place for me to fit in, on the whole I've found the people there to be fairly closed off, and my stays for orchestra have over the years given me some very isolated, lonely weeks. Thanks to Crossfit Lubbock, I have discovered truly welcoming people, and I'm so grateful for the outlet and excellent coaching there. I found out about them while working out in Midland at David's old gym, Crossfit FMS. A lady one day said I should check out the new digs up in Lubbock, as I was headed there, and I did, even having established drop ins at another box in town for the previous couple of years. The facility is wonderful, spacious and fully equipped. They keep things clean and run some great programming. They are obviously doing things right as they sent a team to the Games last summer as a very new gym, but they don't leave out the "little guy." They make sure that all athletes, from beginner to advanced, get a solid workout and constructive feedback. I was able to work out there 10 times during my stay, and they even made sure I got judged for my Open 16.2 workout. The people finished with their wod came over to cheer me on in the final, agonizing minutes of attempting my last cleans when I was just totally gassed. What a great feeling to have relative strangers backing you all the way to the end. I particularly enjoy their "weakness Wednesday" routine, which is a 20 minute EMOM calling all participating athletes to choose two weaknesses to alternate during even/odd minutes. How awesome. We all have different strengths and weaknesses. I focused both my Wednesdays on pull strict pull ups and handstand push ups, and my HSPU kipping is vastly improved in just that short time. One of the advanced athletes gave me some breakthrough tips on double unders, totally unsolicited. It was so wonderful that she took the time to share the things that worked for her. I think the culture David and Steven are cultivating out there captures some of the best elements of the crossfit community. There is no drama, no bull, no looking down at those of us who still work with heavily scaled skills, just good, hard workouts and a genuine effort to give everyone a chance to improve their skills and reach past their comfort zones in a supportive environment. I can't wait for the final week of concerts of the 2015-1016 LSO season so I can work out there again.

I have been here for two and half years, this place has become my second home. Coaches are very…read moresupportive and knowledgeable, community is very friendly, good programming, good prices. I would definitely recommend this box.

Great community, amazing coaches. It is exactly what we were looking for in a crossfit gym.read more

Amazing gym, however one of the staff members here is quite rude a lot of time. I do not know if…read moreshe is simply not aware of it or simply does not care but it is getting annoying. Anytime there is something the staff should be aware of or if I want to ask a question it's like I'm getting shunned for it. I hope she figures out her issues with her life but amazing gym though

The Crème de la Crème of Gyms here in Lubbock! 24hrs a day & although it may be busy at times it's…read moreran locally by one of the most professional owners. Pretty stoked to hear about the new facility being constructed next door while also expanding to a second location!

Best group fitness gym ever! They make you feel so welcome and congratulate your every…read moreaccomplishment. The gym is very clean, high end and worth every penny. Highly recommend being a member here!

I've recently become a new orange theory member in flower mound Texas and decided to use some of my…read moreclasses in Lubbock! I was really excited since I go to school in Lubbock and there were 2 options. I have gone to a few classes now but one of my teachers I was not the biggest fan of. I messed up what we were doing on the floor because mind you i have taken less that 5 classes at this point and she gave me attitude and was being smart about it. She said "what did I explain to everyone earlier" then proceeded to nag on me for messing up the steps. Later she once again was correcting me on my foot work which I do not mind but she just seemed frustrated. I'll be returning to this location but I won't be taking her class. A little frustrating when I pay a decent amount of money to go here and enjoy my experience working and the teacher is being rude.

Terrible management, especially from Deandre, David, and Justin. They are extremely unprofessional…read moreand only show up for a paycheck. They don't care about their clients or their employees, and it shows in the way the gym is run. Worst gym in Lubbock. I would not recommend it.

Canceled my membership and they continued to charge my card for another month. When I contacted…read morethem, they stated the account has now been canceled and a refund was issued. Great, but no apology? Were you hoping I hadn't paid attention to my bank? Who else are you doing this to? Seems very scummy.