Super workouts! My daughter,24, has been going here for 2…read moreyears with AMAZING results. My wife, 54, dropped in for a quick session workout with my daughter. Coach Jon really helped her technique and gave her specifics to work on moving forward. His knowledge, professionalism, and demeanor are unmatched in the Crossfit Field. Motivating, reasonable, listening skills, communication ability, are just a few more reasons to go here. The RESULTS show!

The best CrossFit box in town by far! Whether you are starting out or have been into CF for years,…read morethere's something for you at Throne. They have a wide array of classes and class times and the weekly programming closely follows that of CrossFit.com. No elitists here and all are welcomed with open arms. I like some of the smaller class sizes where coaching is comparable to personal training. Great location and excellent coaching staff. Check their Facebook page for updates, class times, and WODs and you'll be in the know. I was at a beginner level a year ago and these guys have helped me lose almost 50 pounds, improve my fitness level, and taught me a lot about nutrition. Overall, a stellar community of athletes and a fun group to be a part of. -A. McCabe

RockBox -- R-O-C-K-B-O-X -- really does rock…read more This location was pure fun from start to finish. All smiles, great energy, and a vibe that makes you forget you're about to work really hard. I took a speed + lower body day, and wow... super intense in the best way possible. Challenging, sweaty, and incredibly well-paced. One big win for me: I booked through ClassPass, which made it super easy and very affordable -- perfect if you don't want to commit right away or if you're traveling and like to drop into solid workouts wherever you are. What really sets this RockBox apart is how much they offer beyond just group classes. They've got heart rate monitors, open gym access for members, and even boxing-focused personal training days when classes aren't running. I also love that they bring in outside instructors and events, which gives the space a community feel instead of that cookie-cutter franchise vibe. Other highlights: * Run club (and a 5K coming up!) * Kickboxing & boxing-based workouts * Functional, station-style training with timers * One shower + two large restrooms (always appreciated) * Open gym when group classes aren't in session And can we talk about the branding for a second? The mascot is adorable, the space is clean and upbeat, and the whole place just feels welcoming and fun. RockBox is one of those franchises you're genuinely excited to see popping up around the U.S. -- and this location absolutely delivers. High energy, great programming, flexible options, and a team that clearly loves what they do. RockBox rocks. Period.

Alex Banda workout is the best in town mainly due to the owners attitude and drive to make a…read moredifference in everyone's fitness life. You no longer have an excuse to be out of shape in Lubbock.

Wonderful place to workout after a long day of classes, only real problem is that it can get super…read moreoverwhelming due to crowds.

It's funny, when I was a student I would only go to rec for intramurals and pickup games of bball…read more Now that I'm cleverly disguised as a responsible adult, I go three time a week. It costs a bit more then the crappy gyms in town, but the service and facilities cannot be beat. It is rarely too crowded to workout and almost always easy to park. Having tried Gold's Gym, Planet Fitness, and Bodyworks I can say with all honesty that the money spent here is better then anyplace in town.

What a neat little find in a small town. Tribute Power Yoga has that welcoming, slightly hippie,…read moreboutique-studio energy that instantly makes you feel like you belong--even if it's your first visit. From the moment I stepped inside, the vibe felt warm and grounded. The studio itself looks like a converted house, which honestly adds to the charm. Cozy, intentional, and community-driven without feeling cliquey. My class was fantastic. MJ, the instructor, was an absolute gem--warm, attentive, and clearly teaching from the heart. The flow was strong but accessible, and the room sat comfortably in that 80s-90s heat range (weather permitting). The real standout moment? An extended savasana where MJ gently placed cool lavender towels over our eyes and softly pressed our temples. That kind of personal touch is the magic of a small boutique studio--and it felt amazing. The community here is genuinely friendly. I also appreciated how relaxed the atmosphere was around arrivals--people were able to quietly slip in after class started without any of that rigid, locked-door energy. Very human. Very kind. Another big plus: they truly offer everything you need. Complimentary mats, towels, and mat towels--just bring yourself and some water. Plenty of cubby space to stash your things, too. A few helpful pro tips for first-timers: * The front of the building is not the entrance. You'll need to walk around back to the gated lot and look for the colorful door--that's the actual entrance. * Don't arrive too early; the door stays locked until closer to class time, so you may end up waiting outside. * They do have a shower, though the hot water wasn't working the day I attended, and the heat didn't quite push past the 80s--likely due to snow and some wild weather that day. * Not available on ClassPass, which may matter for travelers, but they do offer very affordable drop-in and membership options directly through the studio. All in all, Tribute Power Yoga feels like a true community space--welcoming, unpretentious, and full of heart. If you're in Lubbock and looking for a studio that values connection as much as movement, this one is worth checking out.

I love this studio! It's small intimate, clean and offer mats, towels if you don't have them. Every…read moretime I visit Lubbock I take as many classes as I can. They are consistent level flow, that push me! I always leave feeling amazing, accomplished and zin

Soul Yoga is one of those unexpected gems you're grateful to find--especially as a traveler…read more Lubbock is very much a college town, and while it may not be overflowing with boutique studios, Soul Yoga truly stands out. From the moment I walked in, I was greeted with smiling faces and genuinely warm energy. The space itself is beautiful--clean, airy, and thoughtfully designed with loft-style, New York-inspired vibes that feel modern yet welcoming. Diversity among both staff and students was noticeable and refreshing, and the overall atmosphere felt inclusive and positive. The location is ideal--right in the center of where things are happening, surrounded by active plazas and local spots. Booking was seamless through ClassPass (a huge plus for travelers), and the pricing was very affordable. Studios that are membership-only tend to lose people like me, and Soul Yoga does a great job staying accessible. The studio has two practice rooms and two bathrooms, which is always appreciated. While there is no on-site shower, it didn't feel like a dealbreaker since this is a warm yoga studio rather than an intense hot yoga experience. Speaking of thoughtful touches--they sell electrolyte drinks (including some of my favorites), have cute branded swag, and offer complimentary mats, towels, and sweat towels. As someone traveling, not having to carry gear is a huge win. You can literally park, walk in, and start your practice. The class I took was held in a gorgeous room with large glass windows and beautiful natural lighting. The temperature sat around 86 degrees, which felt perfect--warm, cleansing, and comfortable. The instructor was fantastic: engaging, knowledgeable, and genuinely passionate. The flow, the conversation, and the overall energy made this a truly standout class. All in all, this was a 10/10 first experience. Soul Yoga is a bright spot in Lubbock and a studio I'd absolutely return to. Whether you're visiting, new to town, or just looking for a feel-good yoga space with heart--this place is worth checking out.

My mom goes here almost every morning and sometimes bring my sister and I when we don't have school…read moreor during the summer we love this place it our second family the atmosphere is amazing I highly recommend this place for your amazing tea and shake kid friendly Michael B

Family oriented, we enjoy coming by post workout and grabbing a shake with tea combo. Make sure you…read moregrab a punch card, everything adds up if your into free things. The skinny orangesicle is my goto, my wife loves the sopapia... and we both agree on the mega skittles tea with no lift off

The Texas Karate Institute of Lubbock is THE place to go if you want to be a great martial artist!…read moreThis is an old school martial arts school, built on the principals of respect, discipline and hard work. Master Downs is a top-notch teacher and has a group of excellent instructors. They're all great, down-to-earth people who are willing to help you with anything and everything. The school has a friendly, relaxed, and welcoming atmosphere that just isnt present at many other martial arts schools. I really wish I could continue taking classes there, unfortunately I had to move away from Lubbock because of work. If you're thinking about starting martial arts or you've been relocated and need a place to train, check this place out first. -Rubberlegs

My two kids ages 5 & 6 have been going for 6 months. They have learned so much thanks to the very…read moreexperienced staff. Mr. Downs,owner, and the excellent group of instructors are dedicated to the kids and each have their own strength. The dojo itself is not at all fancy but comfortable. Sure it could use some sprucing up but this is no franchise. Prices are very reasonable.