Highly recommend this gym. Very spacious allowing plenty of room to the workout equipment…read more The staff is always very friendly and helpful. Daycare is also offered at this gym.

Went for a message it was the worst ever I even have a bruise developing on my back. The lady does…read morenot understand how to give a deep tissue massage and she should never force a neck to stretch pass limit it can so sore and upset

Kelly will whip that body into shape like never before! She really works hard and will focus on…read moremaking you the best you can be!

From the owner: Personal Training Group Fitness Classes…read more24/7 Private Gym Access

SERVICE DOG FRIENDLY Powerlifter ,and strongman friendly. Squat racks benches and deadlift…read moreplatforms. Space to do Sleds and yokes, dumb bells up to 150 that I saw and the owner is very nice as well as the rest of the members. Call ahead of time as this gym is member only and you'll have to check to see if someone is there but I recommend it.

I went in to Lone Star Strength as a novice lifter looking to get stronger. Carlos, coach and an…read moreowner at LSS, set me up with a powerlifting style program to follow and coached me on all of my lifts. With Carlos' help, I am becoming stronger every week. LSS has a great atmosphere with friendly members and coaches that are always willing to help out, answer questions, or just talk about training. The quality and variety of equipment can't be beat, and the owners are always open to requests for new equipment you might need for your training. If that's not enough reason to check them out, they provide 24/7 access and the prices are the best in Lubbock. If you are looking to get strong, this is the place to be.

Thanks for welcoming me on Friday. So many were super friendly. I am grateful…read more I posted my result for 19.4 on the website. Please don't forget to confirm them for me tomorrow. Thanks, Emily

I just returned home after a two week stay in Lubbock for work with my orchestra. Lubbock has…read morenever been an easy place for me to fit in, on the whole I've found the people there to be fairly closed off, and my stays for orchestra have over the years given me some very isolated, lonely weeks. Thanks to Crossfit Lubbock, I have discovered truly welcoming people, and I'm so grateful for the outlet and excellent coaching there. I found out about them while working out in Midland at David's old gym, Crossfit FMS. A lady one day said I should check out the new digs up in Lubbock, as I was headed there, and I did, even having established drop ins at another box in town for the previous couple of years. The facility is wonderful, spacious and fully equipped. They keep things clean and run some great programming. They are obviously doing things right as they sent a team to the Games last summer as a very new gym, but they don't leave out the "little guy." They make sure that all athletes, from beginner to advanced, get a solid workout and constructive feedback. I was able to work out there 10 times during my stay, and they even made sure I got judged for my Open 16.2 workout. The people finished with their wod came over to cheer me on in the final, agonizing minutes of attempting my last cleans when I was just totally gassed. What a great feeling to have relative strangers backing you all the way to the end. I particularly enjoy their "weakness Wednesday" routine, which is a 20 minute EMOM calling all participating athletes to choose two weaknesses to alternate during even/odd minutes. How awesome. We all have different strengths and weaknesses. I focused both my Wednesdays on pull strict pull ups and handstand push ups, and my HSPU kipping is vastly improved in just that short time. One of the advanced athletes gave me some breakthrough tips on double unders, totally unsolicited. It was so wonderful that she took the time to share the things that worked for her. I think the culture David and Steven are cultivating out there captures some of the best elements of the crossfit community. There is no drama, no bull, no looking down at those of us who still work with heavily scaled skills, just good, hard workouts and a genuine effort to give everyone a chance to improve their skills and reach past their comfort zones in a supportive environment. I can't wait for the final week of concerts of the 2015-1016 LSO season so I can work out there again.