Great job and a good stuff. Was in town for the night and they were very polite. The photos online…read moreseem to be all the Jim was actually quite nice.

Showed up for a personal trainer session, was told my trainer had stepped out 45 minutes prior and…read morethey weren't sure when he'd be back. I've never been to a gym before, not sure how to use any of the equipment, so I waited for about 20 minutes before just leaving. I absolutely will not be coming back.

I have just recently started going to orange theory fitness and so far all my expectations have…read morebeen met. If you do research on Orange theory prior it can seem intimidating and pricy. As someone who went from being a sedentary desk worker to actually working out let me give you a run down about who this is for. 1. This is for people who like a structured workout 2. The price is very reasonable when you think about it. From the Coaches, Machines, and the facilities it all gets factored in 3. No one is there to make you feel bad. There are people with all different body types trying to be healthier. 4. Get there on time, they have strict on time policies that you need to adhere to. 5. Don't be afraid to ask questions, the coaches are there for you. 6. Everyone knows each other, you will be like an outsider on your first session. Don't let that frighten you! Over time you will get to know everyone. 7. Please understand what the orange theory actually is. Many websites explain it very well so please look into it. You aren't going to get shredded just doing orange theory. 8. Overall orange theory is very worth it if you understand what you are getting yourself into.

Love the coaches and workout! They play great music, provide good direction, but it's still a go…read moreat your pace type option. You get the choice of your weights, they don't pressure you, they just support you and encourage you.

UPDATED REVIEW; I went in today and spoke with the GM, Matt…read more He was super polite and quick to get everything taken care of! I did not have to deal with the team members from my previous visit, really hope not to see them again honestly. Can't wait to get back in the gym thanks to the quick responses of the owner and of course again, Matt. Although I didn't have any questions he was sure to ask if I had any and if he could better assist me in any way! Super great. I went yesterday because I spoke with someone about restarting my account, which was suppose to be canceled and when i learned it was not, i called and was told there was an overdue amount. They told me they would forgive the amount and restart the account for me since it was not canceled on their behalf. when I went in and gave them the account info. the two staff members unnecessarily looked at each other and laughed, then the male worker asked for my banking info, I told him I would give him my card info instead because that would be the card used to pay monthly on the account, he tried to tell me the card had a hold on it, which it does not, then told me he could restart the account if i brought him my banking info, which i know is not how it works. They are able to use my card just as well as my bank information. Very disappointed.

Super dirty club. Always dirty, never seen Janitorial cleaning. Foam roller are like a flat tire,…read moreone bosu ball in the whole gym. Massage chairs 2 out of 3 out of order.

I travel for work and try to find Yin or Restorative everywhere I go. The Yin yoga class with Wan…read moreat Yoga Shala Lubbock was EXACTLY what I was looking for, it truly is a special class. Wan is very insightful, the class is rejuvenating and the gongs and bells are played beautifully. I felt so relaxed, like I was floating after class. I wish I could bring her to every city with me! I took the pictures before the room was setup. I regret not taking pictures after because it looked beautiful

I have been going to this studio on and off for about a year and I decided to practice yoga…read moreeveryday this semester. I have been there about two weeks now but I am very glad that I made this decision. I have noticed some changes in my health and mind. I no longer faint because of low blood pressure. I am getting up without an alarm clock (and it is early enough). I sleep very deep. My body is not cold any more. I am becoming more accepting and calm. The instructors are all very nice. Their approaches to yoga are different from each other. Their teaching styles also vary. But what it means is that I can always find a class that my body and mind need. Personally, I really enjoy (and learn a lot) in Lisa's and Laura's classes. I like getting feedback and correction so I really appreciate it. The studio is beautifully designed and is always clean. It is a great place to meet people, too.

Best. Ever. Classes are incredible, the staff and members…read moreare like my family. Riding a bike to nowhere in a dark room with awesome people can't get any better!

Staff was incredibly friendly, and instructor was decent with a great playlist, if over the top in…read moreher "inspirational" instruction. However, no one offered any instruction or assistance in adjusting the bike or explaining what the various cues meant during class. On top of that, the instructor acknowledged the volume of her mic and music was incredibly loud, and then did nothing to fix it. I literally left with my ears ringing. Plus, the seat of my bike had a very large rip/gash, and gear felt like it was about to pop off every time I pressed down. All in all, do not recommend.

We had an amazing experience with Christine. From the beginning she was available for questions and…read moresupport every step of the way. Many times we had questions and they were always answered. We are 100% sold on using the Birthing Spot for any future births. We highly recommend them!

From the owner: The Birthing Spot and Wellness Center is a full scope women's health, prenatal, and birth services…read morecompany. Nestled in a private area, this luxurious birthing facility offers unsurpassed care. Birth options include midwife led water birth, thoughtful, strategic, frequent movement in labor labor/ birthing sling, birthing stool, nitrous oxide, intranasal Stadol, sterile water injections (for back labor), TENS unit, and more. Accept all major insurances (out-of-network rate) and self pay. Not eligible for Medicaid. Prenatal, preconception visits, some infertility assistance, dietary/ weight management assistance, personal yoga instruction available. Well woman services and some gynecology offered.

This place is amazing! The whole crew is knowledgeable and make learning self-defense simple and…read morefun! Each class provides real world skills and a great workout at the same time! On top of this, the location is great and easy to park at and find. Overall, amazing find!

From the owner: Martial arts are an important part of many people's lives. They provide a source of physical and…read moremental discipline, while teaching self defense and building confidence. We are a professional martial arts school teaching Krav Maga in Lubbock, TX. We offer classes for all skill levels, and always put our students first to ensure they get the most out of each class. Contact us today to learn more about our self defense, Krav Maga, and martial arts classes. Other specialties include: Self Defense School Lubbock, TX 79414 Women's Self Defense Lubbock, TX 79414 Defense Classes Lubbock, TX 79414 Self Defense Training Lubbock, TX 79414 Martial arts are a great way to learn self defense and get fit, as well as building core strength and improving focus. We are proud to provide our community with the highest quality instruction and look forward to talking to you. Enroll in our MMA classes, self protection classes, and kickboxing classes today!

Best BJJ in Lubbock. Family environment with room for all goals, from basic discipline, weight loss…read morethrough competition. Great for all ages from 4 to 120.

Other then having a 4 y/o that enjoys gymnastics I know nothing about gymnastics... can't tell you…read morea move, name an apparatus, or name an Olympic gymnasts. However, I can say that Rock Solid is about as good as they come. We've had our daughter at a couple different gyms and so far this one is the best. She is 4 -- (so far) she doesn't want to be competitive or pressured to do riskier things, and this is largely why we like Rock Solid because while they are very competitive in some of the programs, they also let the kids have fun. The staff is very friendly and extremely helpful with the little ones. You get a sense that they actually enjoy the time they spend with the kids and that is worth alot. Unlike other gyms in Lubbock, the entire building is air conditioned so parents and kiddos can enjoy the time more comfortably. The only thing I don't like about RS is that the sight lines are the greatest. Because of the way the building is oriented, it can be difficult to see everything your little one is doing. Since they rotate around, this is not a huge problem but something that can get on your nerves.

Large gym facility. We were in town for state gymnastics. Very clean facility. Sound system when…read moreannouncing could be better, but overall a nice facility.