Friendly staff, many types of classes and settings. You want a more breath focused yoga? Heated?…read morePilates? Kettlebell class? Truly a jack of all mind, body and breath styles. Can't afford the class? They have a way to use karma yoga as payment. Just love this spot.

I loved everything about this place! Bought a week membership while I was visiting Memphis and…read morewould highly recommend. The instructors are just lovely, clear with direction, kept us moving and had great playlists. I did like the classes where they used microphones since they were a bit more crowded. I will be looking forward to visiting Memphis more now that I have this amazing place to workout at!! Thanks for the fun week!

Very user friendly space. Variety of classes to meet variety of needs. Helpful staff, nothing…read moreintimidating for new students. Salt caves are the best around.

This place is phenomenal! I love the salt caves for halo-therapy. They're so relaxing and peaceful…read more I did the 7 day "emergency pass" to get a high concentration dose of halo-therapy for all of the wonderful benefits. I've been sleeping better and noticed great respiratory benefits as well. Tip: ask about their 7 day pass if you plan on coming back to back for a few days. Such a great deal! Thanks to Debbie at BBY for suggesting it :)

CrossFit Memphis is a great gym. The community is amazing. The classes are fun and challenging. If…read moreyou want to get a good workout in this is definitely the place to go

Dropped in for a workout from Florida. Coach responded quickly to confirm class availability…read more Nice facility, friendly and knowledgeable coaches and a great workout.

I went to a beginner aerial hoop class. The instructor was very nice and attentive to all of us…read more There were pads and tampons in the bathroom, rubbing alcohol, and towels. Very nice experience. Definitely want to go back.

I always have a great time when I attend a pole class. Liz and other staff members are very…read moreaccommodating and helpful when learning new moves. Liz always asks for consent before she offer help especially physically. The class culture is so inviting and supportive. And if you're looking for a great workout this is definitely it.

Given its limited space there is not enough equipments as compared to other Y's but I can…read moredefinitely enjoy the machine's newness. Also the employees were very warm and inviting. I enjoy the locker's keypads instead of holes for a traditional locks. This is nice because I end up losing my locks a lot. Overall, great little gym in a nice area. I love getting a workout in while I visit the Crosstown Concourse.

It's time now to share the wealth I'm posting this at night…read morewith stealth So you've all been waiting To see my Gym rating I'm giving 5 stars to Church Health If your church does not constantly demand donations, then your Church Health is probably good. If they are always asking for money, then either your Church Health is bad, or your Church Head is greedy. Or both. One of the better YMCA facilities I have found anywhere in the country with a shiny brand-new locker room and a lot of really shiny brand new things. They have cool combination lock concepts and it is actually very easy to use, and there are about 7,000 sets of instructions posted all over the locker room just in case you forget the very simple straightforward way of locking it up - as opposed to Louisville where they have lockers that basically just lock your stuff away and never give them back until you call the manager to come and let you in. Anyway I was happy that they had a cable machine even though it wasn't the best one. There is no chest exercise machine but they had a little bit of everything else and even though they're using a cheaper not-so-great company to provide the equipment it hardly ever gets used to it's all in very good working condition for the most part. The weights are the kind that I don't really like but at least nobody is hardly ever using them, and they're in front of the mirror and they have a few benches here so I'd say the gym has done pretty well for itself. I think it's a fantastic facility that just needs some more people to come and join to keep it going and justify all the good stuff they have here. One of the thing that it needs though is better parking. It's so hard to find parking out here, and then a long walk to the door and up the steps to get into the facility. Better to use the elevator if you're carrying a lot or not great at walking. It also has ridiculously friendly employees and I really appreciate that. They were extremely nice to me and I would definitely come back and use this particular YMCA in future especially considering that parking is free here if you can actually find it, whereas it's expensive downtown. Somewhere between 4 and 5, but I'll go with 5 because they're so nice and more people should be members.

Cannot say enough good things. Great class selections! There are cycling, boot camps yoga, stretch…read moreclasses, lifting, pop up dance classes and barre and I know I am missing a few. Wonderful and supportive instructors and community.

LiveFit has been absolutely life changing for me. It's my 'happy place' where I feel welcomed and…read moreencouraged every day. The staff truly cares about you and your fitness journey and want nothing more than to help you achieve your goals!

Total Fitness Kickboxing is hands down one of the best fitness decisions I've made…read more The instructors are full of awesome--every single one brings their own unique style, but what stands out most is the shared dedication, energy, and passion they all bring to every class. You feel it the moment you walk in. They are friendly, motivating, and consistent, whether you're a first-time member or someone who's been training for years. As an evening dedicated member, I rotate through classes with Greg, Abe, Wes, Marlon, and Chase, and that variety keeps workouts fresh while still delivering a serious full-body burn every time. No two classes feel the same, but the quality never drops. The diversity and inclusiveness here truly matter--you're supported, pushed, and encouraged at your own level. And for the membership rates, the value is unmatched considering the intensity and effectiveness of the workouts. You get strength, cardio, stress relief, and confidence all in one. One small suggestion: It would be helpful if the weekly class schedule was sent automatically via text or email, so members always have quick access and reminders without having to search for it. Overall, this is a gym that shows up for its members, builds community, and delivers results. Highly recommend--whether you're just starting or staying committed long term.

What an awesome gym. Friendly staff, clean and professional facility and an amazing workout.read more

I'm taking a cross country road trip as part of a sabbatical year. Harboring down in Memphis for a…read morestretch, I came across this find. The downtown hideout lives up to the hype-- if you're wondering what got the nation excited about sweat-staining warehouse floors from burpees, double-unders and the likes check it out. After a laid-back email conversation Justin set me up with a free trial well worth the effort. If that's not enough-it's free for everyone on Saturday Mornings @ 10:00am.

Awesome gym, solid coaching and a great community. Dropped in for a week while in town, $50 for a…read moreweek drop ins. The owner is cool, he's had a few gyms throughout the Memphis area. Good programming, parking out front. They have a shower, which was super convenient for us. I'll be back next time I'm in town.