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    Better Bodies Yoga

    4.8 (19 reviews)
    Open 8:30 am - 7:00 pm
    Updated 3 weeks ago

    Services - Better Bodies Yoga

    Group fitness

    Virtual fitness classes

    Better Bodies Yoga Photos

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    N. C.

    Opened in 2004 by Karen Moss, Better Bodies Yoga is a nice facility with well-educated instructors and reasonably-priced classes. Classes tend to be offered in the morning/early after-noon to evening, before 7 p.m and last about an hour and fifteen minutes. Classes include beginner, intermediate vinyasa flow, all levels, extra gentle, hot detox, and even kids' yoga. The first class is only ten dollars, with additional walk-in classes at fifteen, and packages (5,10, 20) to share amongst family members.

    Kristina M.

    Wow...wow...wow! that is what I can say about Better Bodies Yoga. Yesterday was the first time I have ever tried hot yoga. My fellow yelper convinced me to try out the class that she attends every Wednesday because she loves it. Since I love trying new fitness activities, I decided to try it. When I arrived, I was welcomed and greeted kindly. Being a new member, I had to fill out paperwork and sign their health consent forms. Also, as a new member if I only wanted to do one class it would cost $15.00, but I took advantage of their 30 day unlimited plan for $40.00. I thought that was a great deal since they are open 7 days a week and I do like yoga. Once the paperwork was completed, I was given a yoga towel to use during hot yoga (free first time to use for new members, $3 to rent for regular members) and I put my belonging in the closet, took off my sandals and walked into the class. The class that I participated in was the Hot Slow Flow yoga. As I entered the class, it was hot!!!!!!! Now, hot is an understatement but crazy enough the heat felt good. Before I got on my mat, I was drenched with sweat lol Throughout the class, the instructor guided us slowly through different poses. I thought she was really nice and I liked that she was very hands on. She helped me with some of the poses and corrected my form which I thought was great. Throughout the class I felt very relaxed and calm as I allowed my body to accept the heat. At the end of the class, we laid down and shut our eyes and our instructor put cold towels over our eyes and neck. The best part was the lotion that she rubbed on our arms and forehead. It was very cooling and helped my body to cool down quickly. My body was tingling for hours after the class. Overall, you should try Better Bodies yoga. Their hot yoga class was great. I am looking forward to trying out the rest of their yoga classes!!

    We all had good amazing time!!

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    11 years ago

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    Karen M.

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    Karen M.

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    11 years ago

    Awesome but I wasn't ready laughing at myself I think I got 2 positions and was done but I was glad to give it a try wow

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    Karen M.

    Glad you enjoyed the class Alex!

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    Review Highlights - Better Bodies Yoga

    At the end of the class, we laid down and shut our eyes and our instructor put cold towels over our eyes and neck.

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    Better Bodies Yoga - yoga - Updated May 2026

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