6 Month Update! The…read moreresults speak for themselves! I have lost inches off my waist, lost fat and increased muscle mass following the programming from Coach Max and Coach David. Their community is growing and they just expanded the equipment in the gym. More cardio equipment, doubled the amount of dumbbells/kettlebells, increased the segments of the rig for pull ups, rings, and squat racks, twice the amount of benches, more boxes for box jumps, even added a SkiERG. I have also fallen in with love the recovery room--it's a game changer with the sauna, red light therapy, and compression sleeves/boots. If you're looking for serious results and a crew that feels like family, this is the place.

The old Chicago (band) song, "Feeling stronger every day" is my new motto. I retired from the US…read moreNavy 15 years ago and while I haven't totally let myself go to seed, I haven't been maintaining muscle mass. I've been being trained by David M. for a few months and am regaining my strength. David exercises the right balance of pushing me but not hurting me...form matters, and David keeps me training the right way.

I had the chance to visit Life Time Fitness in Collierville because my friend had a guest pass and…read moreinvited me, and I'm so glad she did. We attended the Surrender Yoga class with Heidi, and it was such a good experience. The class was relaxing but also really effective it opened me up and helped me stretch in ways I didn't even realize I needed. Heidi was calming, knowledgeable, and made the atmosphere feel welcoming. After class, we sat in the sauna for about 15 minutes, which was the perfect way to wind down. Before we left, my friend gave me a full tour of the facility. She showed me the different floors, the daycare area, locker rooms, pool area, pickleball courts, and the basketball court. Overall, it was a great experience, and the space felt clean, upscale, and well worth checking out.

I have been a member for about a year. The people working there normally nice especially in the…read morecoffee shop and checkin. The sauna is now closed and I went to an employee, Sam, and began expressing my concerns to the constant issues with the sauna. End of it Sam argued, didn't care and said it is my choice to be a member and I could find somewhere else. Sam doesn't understand I do my chemo treatment Monday afternoon and my routine includes coming to the gym for mind body and spirt before the infusion center. This is not about a sauna thing this is about a routine I've been doing for a year and some employee with zero care. Sam didn't know and doesn't care because Sam is all about Sam. Anyway end of the day Sam is right. I can choose any gym and just start a new Monday routine there. Please don't hire anymore like Sam. I just spoke to the manager who took time to hear me. Thank you for listening and hearing my words. She also shared with me her father's journey and hers as a caregiver. Real convo with a caring professional. As long as there is management in place like her this gym will only get better. Thanks lifetime and thanks Sam.

I can't say "thank you" enough to Allison and her entire staff for helping me get on the right path…read moreto a healthier lifestyle! I was struggling with "mid-life" issues like weight gain, acid reflux and a thyroid that was not functioning properly. After ordering bloodwork/labs, Allison determined exactly how best to correct my concerns. I'm finally feeling like my "new" old self! Thank you, Allison, and the entire Wellness Team!! By the way, your clinic is BEAUTIFUL!

I have been having issues since 2019. Unfortunately, I have accumulated a lot of supplements which…read morehave left me confused, not knowing what to take or what NOT to take. Today, my visit with Allison cleared all of that. She was very patient AND made sure to touch each one to review, discuss and recommend. She wasn't concerned about who recommended any of the supplements nor did she suggest their supplements over what I already had. Her heard my concern about having a lot and being confused with what's needed. Her personal journey was very encouraging and helped me to embrace her recommendations. The plan she put me on during our last visit has me feeling better and hopeful that I can get better. The staff is ALWAYS so kind and welcoming. The office smells good (LOL) and is always clean. I can't wait to return with another "good feeling" update.

The team at PR Squared is incredibly knowledgeable. Krista, the owner, has not only talked with me…read moreabout what is going on with my shoulder (the reason I sought physical therapy) but also about all aspects of health in general from a medical and holistic perspective. She is an inspiration in that she has completely recovered from major injuries that doctors told her she would likely never recover from. Her knowledge of the human body is excellent. She innately knows where my trigger points are, goes right to the source of the pain, and through massage and strength training an injury that has bothered me for years has been alleviated. Her entire team is excellent, friendly and caring. I actually enjoy going to my PT appointments because they make it fun. They do laser treatment, myofascial release, fitness and all kinds of other things as well. Highly recommend.

From the owner: There are plenty of great gyms out there, but they are not created the same. We pride ourselves in…read moretaking your fitness goals SERIOUS. Accountability is what's holding many back from their goals. Many get started strong. But what happens when motivation declines? Having one of our certified trainers to hold you accountable can and will make all the difference! Call or Text us to schedule your appointment (901) 641-1315

I was super excited and after would never ever recommend this class to anyone. Firstly, the class…read morewas advertised as an hour long with 50 minutes of bungee exercises. We arrived ten minutes early and I understand they have to get everyone strapped up but by the time we were ready to go it was 15 minutes past the start time. Then we ended 10 minutes before the hour was up, so it was 100% not 50 minutes of a workout. Secondly, my friend arrived booked in the class and showing that it was taking her class pass points but told by the instructor that she was on the waitlist and they had texted her. She had never received a text message and was obviously booked in class because it was showing on her app and had the confirmation email. Instead of politely telling her they messed up on their end with capacity, the instructor completely ignored her and tried to start class without an explanation. When the kind ladies in the back row asked if my friend was supposed to be in it the instructor just chuckled and said "no" without letting her speak. Thirdly, during the middle of class I was rudely called out for videotaping part of the class when it was NEVER told to me that it was not allowed. I completely understand and would have never done it if I was aware of it not being allowed to video but it was never explained. Then, when given the explanation she said, "I can't be losing my license". So whatever is done in this class apparently could make them lose their license if videotaped. I wasn't even instructed to sign the waiver once I got to class so I technically could have done whatever. I will never attend any class regarding EMAC Bungee and will actively tell people to avoid at all cost.