Can't ask for a better place to workout. Coaches are the most helpful, patient, and kindest people…read moreyou will ever meet. They truly want you to excel an meet your goals...and you will meet your goals if you follow the plan. On a side note, Nate is my coach. I'm pretty sure he won worlds strongest man in 2018 or something...I could be wrong.

Nicest team!! Everyone at ITF is so wonderful, from the four trainers, to all of the gym members…read moreI've met so far. The Prime program is such a good way to meet goals and I can't wait to keep working out with them

Julie is awesome! She is helping me rebuild my strength and loosening all the tight soft tissue…read moreproblems I've developed over the years. Love it!

From the owner: Specialties: Personal Training, Sports Specific training, Post injury & Restorative Work,…read moreCorrective Stretching Age Range: I work with a range of ages from 12 years - 80+. What to expect: Although every client is unique, expect to receive a hands on functional screening evaluation for movement patterns and muscle imbalances. Your treatment plan will be personalized to your specific goals and needs. I am happy to work in collaboration with your athletic coach, doctor, etc. (if applicable).

So far so good. Place is clean, lots of variety, and everything you'd expect from a gym including…read morebored front desk staff, meatheads with bulging muscles who basically live there, and lots of pimply teenage boys. But there are also fit older ladies, ample machines, and lots of space to roam. I wish the classes were at more convenient times. Love the kidcare - wow, such a godsend. If I had three wishes, I'd ask for more classes (or better class time), more machines (or duplicates of the most used ones), and kidcare hours on Friday and the weekends - but you can't have everything, right?

I thought the Germantown athletic club was more than you ask for but I was totally wrong! They have…read moreopened for 30 years and it shows! The weights and the machines haven't changed for 15 years! The basketball courts went from three to two! Don't let get started on the pool! I was told two Olympic sized pools and come to find out that the indoor pool was ten feet shorter than Olympic size and they have for the outdoor pool one third of the size as the one indoors and a kids pool! That's it ! Everything is confusing when you walk in! And plus they charged me $100 plus $40 just to sign up! Forget that! There's ATC right down the street that I can $25 for and go to all 20 of them! It's just not worth it to me ! There's only one Germantown athletic club and fifty other clubs that have more than one! I will not be coming back to this one !

Just got back from working out this morning (Sunday, 4:30 am). No paper towels in 2 of the 3…read moredispensers. Also, the liquid santizer were either broken or out of liquid. Come on folks, you can do better

This place is disgusting. The equipment is dirty and the toilets are never clean. The new manager…read moreis highly unprofessional, rude, and lazy. I've never once seen her out of the office while she allows the employees to do whatever. GO TO ANOTHER GYM!! I promise the facilities will be cleaner.

A serious training gym for people who want results. Open 24-hours, NBS recently moved next door to…read morea newly remodeled building. Clean environment and well maintained equipment. Onsite credentialed trainers can work with you 1-on-1, or you can join a fitness workshop. I've been a member for over a year, and see this place as hands-down far better than the corporate gyms. No distracting yoga or spinning classes. My quality of self-confidence has greatly increased since joining. Want even more results? Sign up with a personal trainer and their nutrition program. I've lost 14 lbs of flab and put on 10 lbs muscle in the year. Well on my way to my goals. Staff are very friendly and supportive.. whether you're a beginner or seasoned power lifter.

Went to support my son fighting there. The facility is extremely nice. Everyone was so friendly and…read morehelpful. Definitely check this place out!

I interviewed several personal training gyms before landing on Apex. I chose them because i only…read moreexperienced professionalism and a sincere interest in wanting to know me and learn my needs. The entire team was warm and engaging from the very beginning. I've been working out with my trainer, Alex, for a little over 3 months now. My body has changed in so many ways but beyond that, my mindset has changed. The entire team, Alex, Ryan, John, Billy and several others, are really encouraging, knowledgeable and personable. They work with all types of people, from beginners to experienced athletes. I've been really blown away and nothing but impressed by my time at Apex so far. I would encourage anyone considering personal training to go to Apex, hands down!

Great space, great trainers, great community! Was glad to find this place while visiting Memphisread more

I've had several trainers in my working out career, and I must say that Tommy is by far one of the…read morebest! I highly recommend Tommy to help you meet your goals. He is kind, personable, and respectful. Great rates as well!!

I was scouring the internet for personal trainers located in the Memphis area and happened to…read morestumble upon Tommy's website. I decided to call him for a consultation and came in a few days later to see what he was about. This was a decision I'll never regret. I was impressed by the amount of time he takes with every individual to discuss his nutrition plan and each client's workout goals. Hey...you want to become a better martial artist? Tommy knows which exercises will benefit you the most. Need to shed some pounds to look awesome on the beach? Tommy will make sure you walk down the shores of wherever with confidence. Looking to develop a workout/diet regimen that's effective, fun, easy to follow, sustainable, and most importantly...healthy? Tommy DEFINITELY has you there. Even though it's all on you to reach your goals, the positive/supportive environment Tommy provides almost makes your success a sure thing. Trust me folks...give Tommy a call. You won't be disappointed.

If you have any discomfort you can't seem to kick, check this place out!…read more It's on the corner behind the Piccadilly and so easy to get in & out of. They have great hours to accommodate busy schedules & an app so you can schedule ahead or day of when you decide you want to go. They offer an initial session free of charge to check it out. I have an auto immune disease that has caused chronic pain for many years, so I decided to give it a try. I wasn't expecting much, but figured I was only spending less than an hour of my time to find out, so it was worth the risk. Upon arrival you fill out a quick questionnaire on their computer & your stretcher takes you to a table. It's a large open room with great windows. Julian was my provider & I was so impressed by him. He was well educated & experienced & applying to physical therapy school. He was polite & professional yet very personable. He took time to make sure I was comfortable & we chatted companionably through the visit. I have had intense back pain across my hips for years that nothing has been able to fix. I noticed when I went to get up from the table to leave, I was able to get up on my own which NEVER happens! I thought it felt nice & I felt looser than any time I do stretching myself. I don't know what he did, but within an hour of leaving there, the back pain was gone! It has been a week since I went & it has not returned!!! I never expected this & cannot wait to go back. There was absolutely no pressure to sign any contract or commit day of which is a huge turn off to me when places do that. If you have a reputable company & great service, I will want to return after taking the time to throughly consider it, I don't like feeling pressured to immediately purchase/invest or commit to anything. There was none of that. The pricing structure is very clear & displayed on the front desk, nothing deceptive about it to me. It is not a cheap thing, but rather an investment in yourself, your body & your happiness living in it. I believe the least expensive option was $200 a month for a once a week visit, but there are some discounts available for healthcare workers & such. If it is something you can afford, I would not hesitate to try it out. The whole experience was wonderful & I wouldn't hesitate to recommend them to my family & friends. I'm still blown away by my back pain not returning. I will be buying the membership that works for my time & budget & can't wait to use it & reap the benefits. Highly recommend Stretch Zone Germantown & Julian! A++

Great working with Harrison. It's always a clean and relaxing environment. If you are in need of a…read moregood stretch, this is the place to go!

My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

I worked out with Karen for over five years. She's an expert in her field and a true professional…read more I not only learned about building muscle, but about building flexibility, eating healthy, increasing balance, and reducing stress. I would recommend Karen to anyone looking to improve their health and quality of life.

From the owner: Karen Wilder Fitness is a studio that specializes in Gyrotonic® & Gyrokinesis® exercise, Aerial…read morefitness yoga, Aerial restorative yoga, Aerial silks, Aerial wall harness training. Another unique specialty is the Salt Spa which features halotherapy, far infrared sauna, PEMF, and massage therapy.