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    Julie Cantrell

    5.0 (1 review)
    Closed 6:30 am - 6:00 pm

    Services - Julie Cantrell

    Personal training

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    8 years ago

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    Orangetheory Fitness

    Orangetheory Fitness

    4.1
    (19 reviews)
    17.6 km

    I recently relocated to Oakland and the first thing I did after looking at houses was drive…read morestraight to OTF Lakeland. As an avid Orangetheory goer, that was one of the most important things for me to have close by! Sandra was so kind & gave my husband and me a studio tour. Her energy is the exact same every, single time I see her and get to hear her on the mic. So inspiring! I was diagnosed with a medical condition not long after that took me out of working out for a while before we officially moved & I was worried it would be indefinitely. Thankfully, with medication and modifications from time to time, I was able to come back. I am so grateful to the team at OTF Lakeland, especially Sandra, Kaitlyn & Emily who always make sure I'm doing ok and give me the modifications I need to make sure I'm safe when working out. OTF is the best gym community there is, so if you haven't tried it yet, what are you waiting for?! Whether you're worried about needing modifications for an illness, injury, pregnancy, you name it, and they will work with you. You go at your own speed and it's you vs you. There's no better way to spend an hour of your day

    Shady location. I was overcharged last weekend and called to inquire why it was higher than what I…read morewas quoted. Anyway the guy at the front desk told me it was their error, but he couldn't do anything. He promised to call me back and hasn't. Now my card was charged again without my consent. I wrote a comment on the Lakeland Facebook page after no one tried to contact me and they blocked me. Watch your account. Shady people working here.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Tommy Gerber Personal Training

    Tommy Gerber Personal Training

    5.0
    (4 reviews)
    5.8 km

    I've had several trainers in my working out career, and I must say that Tommy is by far one of the…read morebest! I highly recommend Tommy to help you meet your goals. He is kind, personable, and respectful. Great rates as well!!

    I was scouring the internet for personal trainers located in the Memphis area and happened to…read morestumble upon Tommy's website. I decided to call him for a consultation and came in a few days later to see what he was about. This was a decision I'll never regret. I was impressed by the amount of time he takes with every individual to discuss his nutrition plan and each client's workout goals. Hey...you want to become a better martial artist? Tommy knows which exercises will benefit you the most. Need to shed some pounds to look awesome on the beach? Tommy will make sure you walk down the shores of wherever with confidence. Looking to develop a workout/diet regimen that's effective, fun, easy to follow, sustainable, and most importantly...healthy? Tommy DEFINITELY has you there. Even though it's all on you to reach your goals, the positive/supportive environment Tommy provides almost makes your success a sure thing. Trust me folks...give Tommy a call. You won't be disappointed.

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    I train a number of brides getting ready for their wedding. Our main focus is looking great in the dress.
    I train a number of brides getting ready for their wedding. Our main focus is looking great in the dress.
    I still play competitive baseball myself.
    I still play competitive baseball myself.
    Here is one of my clients who participates in triathlons and marathons.

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    Here is one of my clients who participates in triathlons and marathons.
    Fit Firm Feminine

    Fit Firm Feminine

    4.0
    (2 reviews)
    2.5 km

    My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

    I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

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    I did the "Little Black Dress" Challenge and lost 19 pounds in 6 weeks. -Sharonda M.
    I did the "Little Black Dress" Challenge and lost 19 pounds in 6 weeks. -Sharonda M.
    I love FFF because of the accountability, I love that proper form and movement are emphasized - Sonya E.
    I love FFF because of the accountability, I love that proper form and movement are emphasized - Sonya E.
    I've lost body fat, my clothes fit more comfortably, and I feel more confident. And the improved strength is pretty nice too! -Laura B.

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    I've lost body fat, my clothes fit more comfortably, and I feel more confident. And the improved strength is pretty nice too! -Laura B.

    Julie Cantrell - healthtrainers - Updated July 2026

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