June is an amazing instructor and I'm so glad I found her studio! Her instructions are incredibly…read moreclear, and she always knows how to explain exactly which muscles I should be working. I especially appreciate how attentive she is to my form. She provides gentle corrections that keep me safe and get the most out of every exercise. Since starting the sessions I've seen such an improvement in my core strength and flexibility. She makes the class both challenging and fun in a totally welcoming environment!

I unfortunately lack the confidence to go to the gym or take classes alone so when I heard about…read morethe 1:1 sessions, I had to jump on it. I am like a tree trunk, SO STIFF. But so far with 3 classes, I am already able to touch my toes! WOOHOO lol June is patient and knowledgeable. She noticed the troublesome areas of my body (I.e. unevenness of my hips, slouching, etc) and has been helping me focus on those areas to fix. After giving birth, my body changed so much but I wholeheartedly believe that with June's classes, I'll gain my self confidence again + pre pregnancy body back. Since these sessions, I've definitely been more conscious of the way I sit, stretch and breathe. The studio and equipment is clean, which is a huge plus!

Workout in a sauna…read more.. Ive done Hot yoga and a few 90°+ degrees HIIT workouts. I thought this would be a good high impact amazing workout. All workouts are in individual/family size saunas. But it's all virtual. Meaning no personal feedback. Coaches dont even know your name and all positive shout outs are embarrassingly generic. At the end of the day, I didnt get a workout, I just got Hot. However, I will say, if they were to add a cold plunge, this would be an amazing recovery gym.

At first look, this place appears like it can really help with fitness. It's high tech and every…read morework out is in a sauna. But after they get you in a contract, you learn that the app doesn't actually work with your Fitbit or Apple Watch. It doesn't actually keep track of all your calories burned. Also, because the saunas are so small, if you see that someone has booked the room, you don't want to be that second person who filled out that tiny space with someone you don't know. And you'd never book as the third. This means that you can't actually get the work out you want cause it's booked by that one person a lot. I give it a two stars cause they do try but their tech is broken and the concept doesn't fully work. We canceled our contract early and we regret ever signing up.

When I came to Terri 3 months ago, I was feeling and walking as if I was 15+ years older…read more Overweight and completely out of shape, I was desperate to get my body aligned before it went downhill any further. The best part is I don't feel like the workout is one size fits all. She's extremely tuned in to meeting me where I'm at and will adjust the sessions as needed. I have a long way to go but already feel stronger, more flexible and physically balanced. I am grateful for her patience and expertise. If you're looking for an experience that will move the needle, I highly recommend coming here without hesitation!!

Tried to find it yesterday and doors were locked during open hours. Looked permanently closed.read more

Kosha 5 in Fullerton is such an energetic and fun spot--it really brings the community together! We…read morewent to the Spunky Sculpt Olympic version, and it was a blast. My friend even won a medal from the competition, which made it extra memorable. The workout itself is a great challenge--definitely got our hearts pumping and muscles working. Parking is free under the retail parking structure, which makes it super convenient. Plus, Zarfeen was so sweet and cool, making the whole experience feel welcoming and personal. Overall, if you want a fun, community-driven workout that keeps you motivated, Kosha 5 is a must-try! Oh they have a cool projector screen too!

I love Kosha 5! The studio is beautiful and clean, and the projection wall transports you to…read moreamazing locations all over the world. The classes are varied and engaging. The staff are knowledgeable, caring and attentive. They learn your name pretty fast. Zarfeen is so responsive and kind. Sandy, Artis, Ellen, Ashley, Morgan - they're all great. I went for help with my sciatic pain (gone now) but I'm staying because it's such a gem of a place to practice yoga.

When I first did my review, I was a newbie and didn't know much about yoga…read more I still don't but I after 8 months, I am still taking the class every Monday, and seem to like it. The only reason for a 4 instead of 5 star is the location moved to Commonwealth and Pomona, and I'm not fond of the new location. Usually parking is not bad, but during the holidays, or when the bars have parties, parking can be a pain. Its located next to the bus and train depot, so I'm a little cautious about my surroundings. As for the yoga, Maria is great. She gently pushes me to increase my learning, and I'm learning its about stretching not about chanting. I'm getting better with each new week. They provide mats and props if you don't have your own, and the students are friendly, willing to lend a hand during class.

I've had classes with Yoga Tree Studio on different occasions in the past, over a span of 9 years…read more My only regret is that I stopped going, partially because of my lack of discipline and then moving out of Orange County. I've tried other places fir Yoga classes but I have not found the level of expertise in safety and care for students w/bad knees or other physical limitations. Carolyn Matsuda is wonderful. She's amazing, well trained and experienced. I only want to continue driving from Chino Hills to Fullerton to continue with Yoga Tree Studio.

Jennifer is the best Pilates instructor in OC! I love the way Jennifer explains technique and form…read more Her classes will build strength and transform your body! Love her!

I was recommended Jennifer by my pilates instructor Natasha who was moving out of town a couple of…read moreyears ago. Since I have a major back issue (spinal stenosis) I have to be extremely careful about my instructor's knowledge about spinal stenosis (and my other health issues) since I can not do some of the pilates exercises. Jennifer is EXTREMELY knowledgeable about all types of health issues and how to make them better through pilates, but more importantly she is a wonderful instructor who makes taking pilates fun! I have taken both reformer pilates and mat pilates from her and I have to tell you that you will not find a better instructor than Jennifer Shelton.

Cardio Cinema is why I go to Chuze. This is literally the main reason! And the cleanliness of the…read moregyms. The Cario Cinema has been a game changer for me. I would never step foot in a gym before I discovered Chuze and the Cinema room. So, I get frequent migraines all the time. And lights are a trigger for me. Most gyms have this obnoxiously bright lighting, and it just gives me a migraine lol But Chuze has the cinema room that allows me to get a workout in and not get a migraine!!! I am beyond grateful that this gym offers this amenity. This is why I continue to come back to this gym. Years can go by and Chuze will always be my gym. It's a very clean gym. I love that. The staff are always friendly and welcoming. Those are great added bonuses. Yesterday I requested help with the hydro massage chair. And the staff was very willing to assist. But the cardio cinema is where it's at for me! This has made such a big difference for me with my migraines and trying to go to the gym.

When signing up don't forget expect any help. It's all on the app and they are very dismissive…read more The app makes you take a photo when you sign up but don't forget you ID when you visit or you will be heading back home to get it.

I have been going here for a few weeks now and I can confidently say that coming from having no…read morebackground in boxing whatsoever, this a great place to start! The staff are extremely welcoming and are happy to teach and show you the ropes. What I like best about this place is that even though they of course focus on boxing there is a class for everyone. Even someone like me with no experience who just wants to try something new but also get a good workout in!

If you're looking for a local gym, Fyt Gym is the place to go! It's a very niche gym as they…read moreprovide group classes including kick boxing, boxing or lifting. I love how personalized the one-on-one training has been. I have been going to this gym for the past 3 years and have noticed results. The coaches have been wonderful and accommodating to your needs (especially with private training). I love taking their boxing and kick boxing classes as well. Such a great stress relief. The coaches and managers always make class engaging. They and the other members are also welcoming as well.