As a fellow suuuuuper picky therapist myself, it's hard to find someone who can effectively relieve…read moremy discomfort. Alyse is such an intuitive therapist and energy healer. Her healing hands know exactly where to work the knots out and reverse my pain and improve my posture from hunching over at work all the time. Usually, therapists do a cookie cutter routine and avoid focused work, but not Alyse. Aside from the physical benefits, my mental stress was dramatically reduced and I left feeling completely rejuvenated and balanced. As soon as you walk in, you automatically feel like life slows down a bit and everything smells like heaven. The massage table itself is sooooooo comfortable and has an infrared heated BioMat (which I'm obsessed with!) which is awesome just to NAP on, but combined with a massage..... WOW. I wish I could travel to White Plains from Louisiana more often!

Haven't been to Alyse in a long time. I used to go every week as.I hurt my back badly at work. She…read moregave an awesome Massage on your pressure points, while telling you what organ was connected where on your body. It was a very cozy space upstairs in an old house. She and Mike expanded and opened a Shop downstairs with beautiful loose stones and Gems. I do believe they are moving if they havent already. Unfortunately I had to stop going as she became way to expensive for me $$$. Check her Website for additional services offered. Its Healing!

Omg! Not exaggerating not one bit, or maybe i got lucky with the masseuse chosen for me. The…read moremassage was immaculate! Not too rough nor too soft. Just right. The care was next level, my masseuse will instantly feel my muscles twitch naturally ( from the tenseness) and asked if i was ok to modify her pressure if needed. The venue was clean, basic and bigger than I originally thought it would it be. I recommend this place to all my westchester family. Please visit, very very affordable and you will still get the service of an upscale venue. Sorry i took no pictures, pictures in their website are accurate.

Excellent massage place. Very much like the affordable ones I used to go to in the city, where you…read morecan get a better massage than the fancy ones. It's pretty spartan in here, however the accommodations are fine given that you're heads down on a table. They play soothing music which is nice. I've had multiple masseuses and they're all great. Very easy to give direction to, caring and happy to either chat throughout or just leave you alone. Owner is also extremely nice which is not always the case. Massages are roughly $1/minute which is great given the quality. Like others I noted the 'no sex' sign which is really unfortunate, as it means they've had to put up with some unsavory and frankly racist stuff from some customers. They're wonderful people and I will definitely keep coming back. Well worth it!

I tried the custom facial with esthetician Kaylz who was friendly and thoughtful It was a…read morerelaxing, wonderful sensory experience and my skin feels great after one session.

Very pleasant surprise to find this lovely health massage studio in White Plains. Easy location…read more Very professional and calm environment. Wonderful massage from Jannine! We'll be back! The receptionist was delightful as well! J

What a wonderful spa!!! I had the best massage of my life. I arrived with horrible shoulder/neck…read morepain & everything is completely gone!! I can't wait to return, hopefully on a regular basis with one of their packages. I'm so happy! Thank you so much!

From the owner: Massage Therapistread more

Allie is extremely knowledgeable in what she does and takes the time to go over your diet,…read morelifestyle habits, exercise routine, etc. all before beginning your service. The studio is also so cute and kept organized, tidy, and very clean! She offers so many different tools/ways to non-invasively contour your body and fully explained each of them and what their benefits are. I will absolutely be going back. She is super sweet, made me feel very comfortable, allowed time for me to ask any questions I had, and I honestly didn't want to leave the massage table when my session was done; that's how relaxed I was (and still am as I write this review lol). Would give 10 stars if I could!

Allie is pure magic. I've been a loyal client for a long time and wouldn't even consider anyone…read moreelse. The quality of her therapy is only matched by the quality of her as a person. The facility is professional, pristine and above all welcoming. I promise you , you will not regret calling and making an appointment.

I had a deep tissue massage and reflexology foot massage and It was a much needed factory reset…read more I was completely relaxed and ready to go to sleep afterwards. I am definitely going back. I didn't realize how much my body needed this. I would recommend this to anyone. Overall pleasant experience. Staff was very kind and welcoming and did an excellent job.

Oh my what a TERRIBLE experience!…read more Walked in & asked how much $$ for 1/2 hour or hour foot massage & was told $40 for 1/2 hour & $60 for full hour. Walked back in 10 minutes later with my mom & requested 2 one hour foot massages & was told with phone translator that they were too busy & come back tmrw. The place was completely empty. No one here speaks English. 1. Hours listed closes 9:30PM 2. Foot massage posted at front desk $50/hour NOT $60 as told. It's 7:30 right now. SCAM DO NOT GO

Man at the front was extremely disrespectful, he seemed annoyed when being asked about prices…read more There was no air conditioning very hard to breathe during my hour long massage. The massage therapist kept sneezing and coughing under her mask during my massage so I couldn't even relax. Terrible experience.

Horrible I walked in. I undressed for a massage and and they had me waiting for 35 minutes, so I…read moregot dressed and walked out!!

Wonderful environment, mood music, clean table and comfortable. The head pillow is cushioned for…read moreyour comfort. Sue-chi is gentle and positioned my body for the best massage possible. Great for summertime massage because they offer a shower rinse before the one hour massage. Seventy dollars plus tip. I would definitely recommend this location in Elmsford NY to everyone. Easy free parking in the front or back parking lots. Thank you Sue-chi and I will see you soon.

Nice simple and clean. Very friendly…read more I would go again. 70 plus tip In Elmsford ny.

I havent been there in ages! I went due to going to my Dentist and passing her…read moreOffice so took a peek. I had a Facial and it was ok. Owner does the services although I remember her scheduling was not every day. Call way ahead of time or check her Website for added services and prices. People love her!

I had facial at Balance Day Spa with Allison a couple weeks ago and I am so happy with my service…read moreand my experience. She went over some concerns I had with my skin and made sure she treated those areas. She suggested what products I should be using on my skin and I am so happy weeks later with how beautifully my skin did afterwards. I enjoyed the super comfortable and calm environment in her spa. I will definitely be booking an appointment soon again!