Specialties
At AMT Massage Therapy, every session is personalized to help you feel better, move better, and truly relax. Located in White Plains, NY, I specialize in customized therapeutic massage that blends relaxation with targeted bodywork to relieve tension, reduce stress, and support long-term wellness.
With over a decade of experience as a New York State Licensed Massage Therapist, I focus on understanding each client’s unique needs — whether you’re dealing with chronic tightness, muscle fatigue, everyday stress, or simply need time to reset and recharge. No two sessions are the same. Each treatment is tailored using a combination of techniques designed to deliver real results while still creating a calm, spa-like experience.
Clients choose AMT Massage Therapy for the quiet, private setting, attentive one-on-one care, and a welcoming environment where they can fully unwind. Many clients make massage part of their regular self-care routine, coming weekly or monthly to maintain their progress and overall well-being.
Whether you’re new to massage or have been receiving bodywork for years, my goal is simple: help you leave feeling lighter, looser, and more at ease than when you walked in.
History
Established in 2012.
AMT Massage Therapy was founded in 2012 after I received my New York State Massage Therapy license on February 22, 2012. What began as a passion for helping people feel better through therapeutic touch has grown into a trusted, client-focused practice serving the White Plains community for over a decade.
My goal has always been to create a welcoming, private space where clients can relax while also getting real relief from stress, muscle tension, and everyday aches. Over the years, I’ve built strong relationships with clients who value personalized, one-on-one care and customized sessions tailored to their needs.
AMT Massage Therapy continues to grow and evolve, but the focus remains the same: providing high-quality, therapeutic massage in a calm, comfortable environment where clients can recharge and make self-care part of their routine.
Meet the Business Owner: Alexandra T.
AMT Massage Therapy is owned and operated by NY Licensed Massage Therapist Alexandra (Allie) Taddeo. Alexandra graduated from the Swedish Institute College of Health Sciences Occupational Studies program for Massage Therapy in 2011. She is also a member of the American Massage Therapy Association (AMTA) and is certified by the American Heart Association in First Aid and CPR. Alexandra specializes in Swedish and Deep Tissue Massage while incorporating Trigger Point Therapy, Sports Massage, and Medical Massage into her practice. She is also TOSI Trained and Certified in Post-Op Massage Therapy and Body Contouring. She has worked side by side with medical practitioners in hospital and office settings along with working for Massage Envy Spa in Scarsdale, NY for many years.
Alexandra continues to add to her variety of modalities and expertise with continuing education courses. Fully Insured.
