All in all from a year ago lost 37 lbs. in a size 6/8 for the first time in my life..well maybe…read more3rd grade. Lost 33 inches! I Gave 5 large lawn Bags of size 10-14 to Goodwill. I feel wonderful and look great. I've been on maintenance for about 2 months have gained no weight! I pretty much stick to low carb and no sugar unless I'm at a function. I only eat berries for fruit and maybe a piece of whole grain toast at breakfast. I still buy some of their foods because I choose too. My cholesterol went from 240 to 133. I'm off Colitis meds and no longer am stiff and achy. It's non- inflammatory. Highly recommend this diet. I have been trying to get this weight off for decades! Thanks Ideal Protein. My son lost 110 lbs. on it!

I recommend The Ideal Weight-loss plan. It was easy for me to understand and taught me to eat…read morehealthier after I reached my goal. Tammy is patient and always available for help & advice. It's more than just a diet, it's a life lesson.

I joined Ideal Wellness and was a bit apprehensive at first. I had tried a few other things over…read morethe years to lose weight with no results. I had a co worker who used this program and lost a bunch of weight so i knew it worked. The food is pretty good with enough variety to not get bored. My coach is Sharon and she is the exact person I needed to guide me through this process. Always positive, encouraging and pulls no punches which is what i knew I needed. I meet my goal and then re adjusted it with her guidance and knowledge i can proudly say I have not weighed this little since, well let's say 20+ years ago. I would highly recommend checking out Ideal Wellness if you want to learn how to eat better and lose weight. No special pills, no hours at the gym, just education and support with experts who care about you and your health.

I started on this journey April 1 and have been incredibly successful! I've tried many other…read moreprograms and diets and never had much long-term success but this time around due to health concerns and the ease of the program, this is absolutely a Sustainable life change!

So glad this closed...such a rip off. Whitney was a terrible person and the crew knew it. They make…read moreyou buy 5 weeks ,no refunds. My wife and i dumped thousands in this place,and Whitney always was sooo rude to us.

Since December 2014, I have been on a weight loss journey of nutrition and exercise. By January…read more2017, I had plateaued after losing 25 pounds and really needed to lose another 30 pounds. My neighbor had lost over 70 pounds on 3010, so my wife and I decided to sign up. In ten weeks I lost 34 pounds and I couldn't be happier. My visceral fat went from 14 to 5, my body fat % from 29.7 to 17% and I dropped nearly 35 inches in overall measurements. There is no better feeling than donating all of your clothes and buying the sizes you wore in high school. I've also move my BP & Cholesterol from danger zones to healthy levels in just a few months. Many people will tell you that this program is expensive but I disagree. First, 80% of your calories will come from food they provide to you, but you are also gaining access to their state of the art scale and weekly coaching sessions. The accountability they provide is the key, even if it doesn't feel great when you hear it. Over the past decade, my family spent nearly $12,000 on a YMCA membership. We rarely use it and I was my fattest I have ever been during that time. For a fraction of that cost, I was finally able to get my weight to a healthy range and now I am armed with the tools to keep it that way. I can honestly tell you that I am in the best shape of my adult life and I highly recommend 3010 to anyone who is serious about getting improving their health and weight.

Like anything, good and bad. Bad: it must have been a busy night - I showed up at 12:30 AM with…read morekidney stones & sat in agony in the waiting room for two hours. Everything else was excellent, especially the staff - the nurse Miguel and especially the doctor - Kori N Cossey. Informative, capable, personable. So, save the initial wait everything was excellent.

Freight care by the physician and staff at the emergency department. Unfortunately Eastside…read moreemergency physicians billing company is horrible. My injury was work related and understate law covered by labor and industry. I have now received my fourth bill and demand letter from the emergency physicians group requesting payment for my services to the physician. I was finally able to make contact with a person at the billing company who was able to speak and articulate in English. My next step will be to file a lawsuit if this is not resolved.

I thought i was being helped. i lost weight right? Well here i am late up super sick trying to let…read moremy body heal from my 3rd major surgery. I am getting fed from a PICC line. I am so weak. So please take some time to really think and vet the surgery center you use.

Got a bill 2 years later for almost 300$ for a consultation. Do not recommend seeing them for…read moreanything unless you are ready to pay hundreds just to talk to them.

Aging gracefully takes intention, honesty, and the right people in your corner -- and for me, that…read moreperson has been Dr. Michelle Torrance, ND. Michelle has been my naturopath for years, and I can honestly say she's one of the most trusted voices in my health journey. What I appreciate most is that she truly listens. Not the rushed kind of listening you find in so many offices, but the kind where you feel seen, heard, and understood as a whole person -- body, mind, lifestyle, and goals. She helps me make healthy choices that feel realistic and empowering, not overwhelming. Whether we're talking hormones, inflammation, stress, or just navigating this season of life in my 50s, she approaches everything with compassion, curiosity, and deep expertise. Michelle blends science with intuition, and that balance has made all the difference for me. I trust her completely -- not just with my health, but with my long-term wellbeing. She's guided me through changes, challenges, and transitions with grace and steadiness. If you're looking for someone who will partner with you, support you, and help you feel your best at every age, Michelle is exceptional. I'm so grateful for her care and her heart. -- Shelly Valentine

Extremely tardy front desk and very rude medical assistant. I had to wait for 25 minutes before…read morebeing checked in and seen by the doctor and waited for more than 15 minutes to be checked out. I had to ask them 3 times before they attended to me. People who came after me were attended to before me. This is after canceling my first appointment on Nov 12th just a few hours before the appointment. They just texted me on the morning of the appointment saying my appointment is canceled and I had to call them back twice before I got another appointment and that was more than a month away on Dec 16th. I just saw another review for Dr. Goldsmith that says that she does not show up for appointments and is bad with following up on patients. The reason I went for and the prescription to be sent to my pharmacy was not sent despite calling and letting them know twice. There's no access to the doctor once you are seen. It's also the doctor's responsibility to make sure this is done and it does not seem like they care. After I called and left a message the second time the medical assistant called me and literally shouted at me saying she is done her job and there was an issue with the pharmacy despite me trying to explain that my other doctor sends prescriptions here all the time and I have never had an issue and also the pharmacy going out of their way to check on it. Have never had this kind of experience visiting a doctor's office. People always go out of their way to make the patient comfortable. Will never go back or recommend this clinic to anyone. This is not the way to treat patients who have come to see a doctor for an illness. I never write reviews and never a negative one as I know how hard people work to keep a business running. I had to write this as I don't want any other new patients to undergo this ordeal specially when they are seeking healing for an illness from a qualified doctor's office.

I went to Prime Life on the recommendation of a friend. Dealing with brain fog, decreased energy,…read moreand part of the 3 am book club. We had a long discussion about hormones and their benefits for longevity in post menopausal women. She started me on the right amount of hormones to balance what I was lacking. She explained how the therapeutic levels for us are different than what western medicine believes. I made a second appointment to discuss GLP -1 and it's benefits for weight loss. I had no idea how balanced hormones could help the symptoms I was dealing with. She has knowledge that is beyond what a person can absorb in an hour, but has tons of reading material I could print and take on my business trips. After just 30 days, I feel AMAZING! I think more clear and sharp, intimacy has significantly improved and I don't feel like I am an old weatherd lady. :). I actually sleep through the night! That's HUGE! I feel rejuvenated and happy again. I found help and answers my regular MD could not assist with. If you are a woman between 40 and over, or suffer with pre, peri, or post menopausal, symptoms, and want a Nurse Practitioner that actually listens to YOU and your needs, I encourage you to talk with her, even for a consult. It has changed my life. Balanced hormones, better sleep, and improved intimacy has increased my quality of life substantially!

From the owner: PrimeLife specializes in balancing hormones in women (PCOS and menopause) and men (andropause),…read moreenhancing sexual health, and promoting longevity. Dana has advanced hormone replacement therapy education for both men and women.

Before I moved to the US, and I was visiting from Canada, I'd pop into this Weight Watchers…read morelocation to do my weigh ins. It's a super convenient location just off of Evergreen Way in Everett, with plenty of parking. I've been to morning weigh ins & meetings only - both during the week and weekend. Since I've moved to the US, I only attend weekend sessions. I absolutely LOVE the staff at this location, and the meeting leaders are great! The lady who does meetings during the week in the mornings is high energy and super interactive. She even does a "happy dance" and song for those who reach little and big milestones each meeting. It's a little mortifying if you don't like attention, but she makes it fun! The lady who leads on the weekend, Jeannie, is also great. She's not as bubbly as the lady during the week, but she's still great. She leads the meeting with great conversation and involves the group. When I used to go in Canada, I found the leader super boring, and I couldn't wait for the meetings to be over. Here, I actually LOOK FORWARD TO my 7:30am meeting on Saturday mornings. In some ways I wish I didn't have to come because it would mean I have everything together and my weight is where I want it to be, but if I am going to go anywhere to improve my lifestyle, this is exactly where I want to be!

Impossible to get an intro call appointment if you work normal business hours, no accommodation in…read morethe schedule at all, not a lunchtime appointment, nothing.

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.