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MVMNTM

4.8 (77 reviews)
Closed 3:00 pm - 8:00 PM
Updated 2 months ago

Services - MVMNTM

Personal training

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Reviews With Photos

Classroom for instruction.
Eric W.

Have you always wanted to learn parkour, but are afraid to practice outdoors on the hard concrete? You are in luck! The newest branch of the world-famous APEX Movement (and only one thus far outside of their home state of Colorado) has now opened its doors in Concord. Founded in 2006 by the renowned Ryan Ford, one of the preeminent parkour practitioners/coaches in the US, APEX has been helping promote the activity in a safe and responsible manner across the United States and beyond. Unlike the plethora of fly by night indoor facilities sprouting up around the Bay with the sole intent of capitalizing on what's hot to make a quick buck, the guys at APEX actually have the acumen and experience to back everything up. Plus, it is clearly obvious that they have a heartfelt passion for what they are doing. I recently attended a weekend-long parkour coaching certification course, and had the opportunity to test out the majority of the equipment, from the walls and ledges, jungle gym bars, vaulting boxes, to even a re-creation of the famous "warped wall" from Ninja Warrior, and best of all... a foam pit! Obviously, any indoor facility will not be able to emulate the majority of obstacles one might run into on city streets, but with enough practice here, the transition to the concrete jungle should be seamless and pain-free. Before long, it will be you guys who are the young, up and coming whippersnappers in the parkour community showing us old farts how it's done! Make sure to check out the amazing YouTube tutorials from the guys who run APEX, Ryan and Amos: Demon Drills - http://www.youtube.com/DemonDrills Parkour Ukemi - http://www.youtube.com/FreerunParkourUkemi Also, check out my YouTube channel as well! http://www.youtube.com/freeterstar

Jules K.

Our kids joined APEX in February after trying it out on a Groupon and doing a winter camp. They had a blast and love watching Ninja Warrior so how cool is it that the owner/coach was on the show? Awesome! Here's a tidbit if you're an ANW fan, some on the top athletes like Jessie Graff often visit to train once in awhile and my kids and I both got to meet her. Your best deal is pre paying for 1 year for a discount . Staff is so friendly and knowledgeable and helpful. My kids do class once a week and open gym once a week and love it. My daughter just celebrated her 10th Birthday here and Alan was amazing! The kids had a blast & learned how to conquer the warped wall, jump in the foam pit, and try all the obstacles in the gym. If you're looking for a great place to train where the kids (and adults) will have fun while learning some great skills, this is your place. For a kids party, this is a great choice too. Hands down my daughter thought this was the best birthday ever & she and I couldn't be any happier. Highly recommend Apex. Facility is top notch which is why Jessie comes to visit and gets some training in here too. She told me that when I met her. They usually have Groupons so there's no excuse to not give this place a try. You won't regret it!

Rocco climbing warped wall

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2 years ago

Awesome place with GREAT instructors who teach and make sure every kid is safe!! It's my child's favorite day of the week!!

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7 years ago

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8 years ago

My son attended the winter break camp and also had his birthday party there. He and his friends had a great time!!!

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Ask the Community - MVMNTM

For blocks, can they do the 1 hour open gym on a different day than their class day?

Each youth session is the full two hours, so it would be on the same day.

Are they open tomorrow for MLK?

Hi Jen, We will be open for regular hours on MLK

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Review Highlights - MVMNTM

My brother has been going to Apex for years, and had finally brought me along, which I instantly fell in love with it!

Mentioned in 29 reviews

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True Action

True Action

(8 reviews)

I do not want to admit how long I have been going to gyms - so let's just say - it's a LONG time…read moreand I have worked out in a LOT of different gyms and interacted with plenty of people in the gym/fitness world. With this perspective, I can unequivocally state that Alondra and Maurice, and their team, stand head and shoulders above their competitors - from boutique fitness gyms to the big, national chains. In an industry that capitalizes on making money off of people who sign up and don't show up, the True Action professionals actually care about their clients and they are committed to helping you achieve your goals. The Concord True Action location is convenient to the entire east bay. Parking is easy and the gym is always clean and in good repair. The vibes are good too. People at every level of fitness come in to work out: We laugh, we sweat and we support each other. It can be challenging, but it's always fun. However you feel when you walk in the True Action door, you are guaranteed to feel better when you leave!

Hands Down!!!…read more I've been client and competitor under Alondra and the trainers of True Action for nearly 10Years and I can confidently say True Action Gym stands out as premier. From day one, the atmosphere has been nothing short of motivating. The trainers are highly knowledgeable, providing invaluable guidance tailored to individual goals and what I feel sets them apart is the sense of community is unmatched. I've developed life long friends that truly encourage push and hold me accountable. Everyone encourages one another, creating a welcoming environment for all fitness levels. True Action has played a pivotal role in my fitness journey, helping me reach new heights in my training and my competing. I can't recommend this gym enough for anyone looking to elevate their fitness game SIGN UP TODAY!! You will be soooo glad you did!!!

StudioFlex - Katie Dawson
 
 BA USD
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Women's Fitness Specialist

StudioFlex

(108 reviews)

Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

I've been going to Studio Flex for a few months now and absolutely love it! I'm down about 14…read morepounds and feel much stronger. I really look forward to my sessions with both Katie and Diana, they push me while taking into consideration my personal limitations. Every workout is customized just for me. I highly recommend.

Stronger Better Fitness - Incredible

Stronger Better Fitness

(15 reviews)

In January 2021, I decided it was time to put my health first. I weighed 275 pounds and felt stiff…read moreand sore most days. I started going to Coach Debbie 3 times a week. I walked every day. Lifting weights with Debbie made my body transform before my eyes. Normally, it's hard to see because you see yourself every day, but I was developing muscles that I had never had before. I have always struggled with food, but I did better. Coach Debbie just encouraged me to cut out The bad foods a little bit at a time. By November 2021 I was down 40 lbs and a ton of inches all over. More importantly I was strong! I could feel the muscles in my arms, legs, glutes and abs. it's an amazing feeling. If youre tired of gimmicks and want to really lose weight and change your lifestyle, I highly recommend coach Debbie!

Deb is truly exceptional! Gratitude fills me when reflecting on my experience with this remarkable…read moreindividual. Since June 2023, we've dedicated three days a week to transformative workouts, establishing not just a routine but cultivating improved eating habits and a healthier lifestyle. What makes her truly special is her 360 approach--we're not just about workouts. Deb dives into nutrition, sustainable exercise, mental health, and even spiritual wellness. It's this complete focus that's allowed me to unleash the best version of myself. She provides sound advice and you have to just trust the process. I've waved goodbye to 15 lbs and about 20 inches, with more progress on the horizon! Deb, you're an inspiration to us all. I'm excited about continuing this awesome journey with you. Massive thanks for everything you do! In a vast sea of personal trainers and coaches, I am glad I found you!!!! You are the best!

Fit 2 the Core - All Levels Welcome

Fit 2 the Core

(44 reviews)

RUDE & DEMEANING ! I…read morewent in to inquire about plans & prices, rather than be straightforward and answer my question, he had me make an appointment to come in when I had more time. That's fine, nothing wrong with that so far. I went in for our scheduled appointment, he walked me thru the whole process. At the end, he tells me the price $600. I was shocked and said I would like to think about it. He IMMEDIATELY changed his demeanor toward me and was rude, condescending, and talked DOWN at me like I suddenly didn't deserve respect anymore bcus I wanted some time to consider. He was very unprofessional and threw a fit, he acted like a little child who didn't get his way. He ignored me as if I was no longer even in the room, only turning to speak to me to say demeaning things such as "I know you're going to go home and convince yourself you don't deserve the body you want, you don't deserve to meet your goals, you don't deserve to be happy" "you wont meet your goals and you'll be sorry." My self-esteem has nothing to do with the fact that I don't need to place that much monetarily value to meet my fitness goals. No disrespect to anyone who pays whatever amount of money in any way , just for me I do well in other programs as well, I came here just looking to vary it up. But what pisses me off is that this abusive, bullying tactic is very unhealthy to someone who might come here at a low place in their life and vulnerable! It's sickening! To act like an entitled brat who throws a fit, in BUSINESS. This is business, YOU chose to employ the business tactic of taking your time to walk a potential client thru a process before revealing your price that is fine, but don't act unprofessional and blame the client for YOUR choice in sales tactic. Had you told me the price upfront like I asked I would have kindly told you I need time to think about it from the beginning bcus I respect business people's time I will now be taking my money to another program

A colleague of mine trains here and she had a one-month pass that she was nice enough to gift to…read moreme. Back in 2013, I lost 40 pounds, strictly through cardio (running, elliptical, etc.) and making better food decisions. Where I was lacking was in the core strength department. This is what I really like about Fit 2 the Core -- I did semi-private training sessions that I felt were efficient, effective, tailored to my fitness level/ability and complimentary to my continued running routine. I mainly worked with Tim and Steve, who are both fantastic. Although I ultimately decided not to join, my experience was very positive. They have lots of class/training time options from early morning through evening, but still a challenge with my full-time work and grad school schedule. (I generally work out at 5:00 am before work and they don't have semi-private available that early.) I also have a gym membership, so I can't justify spending the additional money...at least at the present time. If you are serious about getting in shape and want to feel well taken care of, I highly recommend checking out Fit 2 the Core.

MVMNTM - gyms - Updated May 2026

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