I just enjoyed a wonderful yoga class at Flow Yoga Studio. The space is sunny and clean and airy,…read morewith lots of well maintained props available. The teacher was friendly and knowledgeable and helpful. Great class- can't wait to do another!!

An incredible yoga studio tucked inside a wellness center. I've never felt like I instantly…read morebelonged somewhere the way I have at flow. Even though I haven't been practicing yoga for 7 years, the yoga instructors and community welcomed me in with warmth and care. Their new person trial pack is a great deal and I've been able to try a ton of different classes, times, and instructors. If you're looking for a place to feel like home, this could be it.

Close to a year ago, I came across Arvada Barre having never attended a barre class before…read more Upon entry, this studio impresses with a spacious entry area, cute decor, and a friendly greeting. I found this to be a very welcoming and helpful studio as a beginner to barre. What keeps me coming back is the clear instruction, supportive environment, and the variety of appropriately challenging workouts. I recently switched from attending their classes through classpass to having a dedicated Arvada Barre membership. The membership, like most other boutique fitness studios, tends to be of significantly higher cost than a standard gym. But if you plan to go to this place at least a couple of time a week, I think it's well worth the money.

This studio is amazing and the incredible instructors will help you find options to accommodate…read moreyour needs.

This studio has the potential of being great. However their focus is on the dancers who are in the…read morecompany. The atmosphere is very cliquey and not empowering to the young men & women who are there simply because they love to dance. Especially for teenage girls, this studio is toxic. The catty and exclusive behavior of the dancers in company is not discouraged. The instructor, by the name of Julia, is demeaning to the dancers who are not in company and provides them with very few opportunities to expand their dance skills. One student left two weeks before the recital because of the way this instructor treated her. There are so many wonderful dance instructors. Why settle for one that has the ability to influence the minds and bodies of the students in a negative way? After several years at the studio, our child could no longer take the emotional toll the studio's atmosphere was having on them. Look elsewhere. There are other choices when it comes to finding a dance studio where your child can flourish and be happy doing what they love.

Great dance studio. Nice facilities well kept and nice people. I enjoy the adult barre class the…read moremost. Julia's a great fun instructor and picks music that carries a beat that matches the moves. We work out the whole body and it is a moderate to moderately hard level workout class. They have an easy to use website and offer a wide variety of classes for adults, young children, children, teens. Definitely worth checking out.

Just finished my first ever barre class and it was amazing! Katie was the teacher and she was…read moregreat. It was also my first time at Align, and I was impressed by the cleanliness of the studio and how helpful the woman at the front desk was. Definitely an A+ experience and I'm looking forward to going back. Two other great things: 1. They sell punch cards that don't expire- I didn't think those existed anymore! 2. They have showers, but bring your own towel so you don't have to rent.

Hot yoga was awesome. Instructor was so nice. Merchandise was crazy expensive. A towel for your…read moreyoga mat was $70. The studio itself though was awesome and just what I was looking for.

I've only been in for a personal training session so far, but it was awesome! The studio is…read morecomfortable and airy. It felt less industrial than other studios I've been to. More cozy. I've taken mat and springboard classes in the past, and decided it was time to tackle the reformer. Katie walked me through a series of exercises to show me the variety of ways the reformer can be used, and did so in a kind and thoughtful way that made it seem much less scary than I'd expected. I'm going for my first group class tomorrow, and I can't wait. Definitely give this place a try.

Loved my first Pilates reformer class! Easy to follow, but I'll be sore tomorrow! Heather was very…read morekind and created a class that was challenging but not frustrating, which is perfect for someone just starting out. Looking forward to trying it the other kinds of classes offered!

I have nothing but good things to say about this spectacular studio! I have been dancing for many…read moreyears here and I absolutley love all of the teachers and everything which makes up this studio. The performances are always fun and really showcase all of the talent found within the studio, from both the students and the choreographers. There is a great deal of focus on dance technique as well as things such as dependability and time management, which carries over to everyday life and help make good members of society. If you are looking for a good studio please take a look here.

From the owner: Virtuosity Dance Centre specializes in Dance classes for kids and adults. We offer Jazz, Ballet,…read moreTap, Hip Hop, Contemporary, Pointe, Zumba, Yoga, Barre Fitness and performing companies for ages 7-adult

Joined my friend as her guest for the day, and this place really feels luxurious. A giant…read moremultilevel facility with indoor outdoor amenities, and everything in between. I got the grand tour and saw all of the special workout rooms, childcare, coworker space, Pickleball courts, pools, recovery, areas, cold, plunges, saunas, and more. I loved how vast the actual gym floor was, with plenty of machines and free weights, everything you could think of, and not too crowded. Although it was a Saturday afternoon, I get the feeling that it's never unbearably crowded. They have enough machines to go around to avoid long lines. I got a great workout in, and then we hit the showers. We went in the sauna for a bit, as well as switched between the hot tub and cold plunge, it was really nice. I love that the locker rooms have everything you need, large and small towels, toiletries, and hairdryers The showers are hot with great water pressure and everything feels very clean. I had such a nice experience here. However, I don't think it's worth the membership price. Not only is it almost half an hour from me, but even if it was two minutes away, i don't think i could justify the $330 a month price tag. There's just not enough value there.

This place is absolutely horrible! Their staff is even worse. They are disrespectful and rude. And…read moreif you look a certain way, it's even worse! Definitely not worth the money! Way too snobby for not that great of a facility! Dont bother trying to get a job there either because no one will call you back even with experience.

Amazed no one has reviewed Spring House yet. Two instructors from Apex left and started their own…read morestudio and it's wonderful! We had a really cool girls night/Pilates party a few weeks back and really enjoyed learning more about the space as well as getting some of our friends into Pilates! The experience is a flat fee and you can invite up to 8 people for a reformer class, cheese plate, followed by champagne! It was a really cool way to spend an evening.

This place is amazing! From its atmosphere to the caring and professional coaches this is the…read moreplace to be. They have a wide range of fitness levels and classes to accomodate anyone and can tailor your specific exercise to your needs at any time. Convenient class times also a plus!