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    Move True

    4.3 (16 reviews)
    Open 5:00 am - 10:00 pm

    Services - Move True

    Group fitness

    Personal training

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    Review Highlights - Move True

    Johnny Doan is the coolest and most amazing trainer ever.

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    The New Breed Fitness - Greg's Gym

    The New Breed Fitness

    4.7(22 reviews)
    3.6 miMira Mesa

    I have been training with Greg, and he is exceptional. He is extremely knowledgeable in anatomy,…read morephysiology, and training principles, and he always trains you in a way that is safe and injury-preventive. Beyond his expertise, he is a very positive, sunny, and fun person to work with. He has a natural martial arts spirit and great energy that makes every session motivating and enjoyable. Greg always trains with steadiness, safety, and truly personalized lessons. When I started, I was very burned out from work and life, and I wasn't able to exercise much or take good care of myself. His gym has become my "charging station"--I always feel refreshed, energized, and uplifted after each session. I truly feel my mind and body moving in the right direction. I work closely with rehabilitation doctors and therapists, and having experienced many professionals, I can confidently say Greg's knowledge and experience are top-notch and above. He is incredibly caring, kind, and attentive. I strongly recommend Greg to anyone who wants serious, high-quality fitness training. Make the commitment--you will see real change.

    I have only been to The New Breed Fitness for a couple of sessions, but they were definitely…read morechallenging, yet fun workouts. I can't wait to return for more. I've trained with Anatoliy and met Stan there as well -- these guys are genuine and knowledgeable. I am the type that needs to be challenged, else be bored with the workout; Anatoliy provided that challenge. They have tons of equipment, heavy and speed bags, and UFC on the TV's -- an environment that does inspire me to get stronger. In addition, they have yoga classes on Wednesday nights, spin and yoga on Mondays, and jiu-jitsu classes. Their two-level facility features a yoga/jiu-jitsu room on the second floor, a spin room on the first floor, and am ample, weight-training space in the back on the first floor. Located close to the Sorrento Valley hub of business activity, it's a great place to get a lunch-time or evening workout. I recommend TNB to both those beginning to train, those looking for an overall balance of cardio and strength, as well as experienced levels/competitors. If beer is your thing, they are located across from Green Flash Brewing Company, so you can get that workout in first to balance things out.

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    The New Breed Fitness
    The New Breed Fitness
    The New Breed Fitness

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    Busy Fit Warrior - Bikini challenge Week 0 - Week 6

    Busy Fit Warrior

    4.7(94 reviews)
    2.9 mi

    I love this gym! I'm…read morereviewing on their HIIT Camp style training. I've been with FitMo for about 9 months. Workouts are great, super efficient and invigorating. All the trainers are great each one has a different personality and style of training so it's nice to get the variety. And they all truly care about your personal goals. They give you modifications if you have an injury or when you're feeling like you need to train harder. The owner, Danny, is always looking for feedback so he can cater to his clients schedules and lifestyle, also looks for ways to build a community for us. They make you feel like family. And when you really commit with their nutrition recommendations the results are amazing. The other clients are great. It's nice to see familiar faces and to see people making progress on their goals. I love that they incorporate some alternative classes once a week. I can't wait to try the yoga. The virtual live zoom workouts have allowed me to have some routine/normalcy during this crazy difficult time of world wide viral war. I need someone telling me what to do and how my firm is and to push me harder. FitMo fam definitely does it for me. Thanks guys for keeping it going!

    I joined fitness in motion 6 weeks ago and it was one of those decisions that is changing my…read morelife!!!!! I am a 22 year old college student and I wanted to do something to start having a strong and fit body that I loved. I tried many different fitness programs in San Diego, but I had never been completely motivated to follow my coaches suggestions and to not cheat. The day I went in for the info session at Fitness and Motion, the coaches showed me before and after pictures of their clients and I thought "wow! they look amazing... if they can do it, so can I." In 6 weeks I have lost 11.5 lbs, gone from 27.4% body fat to 24% body fat, and lost over 3.5 inches off my waist. I think those numbers speak for themselves. I have a sweet tooth, but the coaches really motivated me to sacrifice sweets and give healthy food a chance, and I surprised myself in being able to do it! What makes their program awesome is how holistic it is, the trainers KNOW that to be healthy you need to workout but also need to eat healthy and sleep. They give you tips on how to not fail, like on what you can order at restaurants, or what snacks are good to have at your desk or purse that will actually aid in your nutrition and weight-loss. I will continue to go to Fitness and Motion because I see the results of their method on a weekly basis. The facilities are super clean, and you do not get that sweaty gym smell that some gyms have. Great music choices for the HIIT workouts. The only drawback for me is that they share bathrooms with the other businesses in the general area, but just bring your flip flops to shower there and you should be good. If you actually join them, I suggest being very open and communicative with the coaches. Tell them what you struggle with (whether it is eating or doing cardio on your own) and they have effective solutions and strategies for your struggles. I personally trained with Aurelie and Stephanie. They have great workouts to tone your abs and waist area. But most importantly, they really care that you get your results and that you get healthy because they care about you. They learn everybody's name and meet with people to establish new goals once the old ones are accomplished. I have no doubt that if I keep working hard and doing what they tell me to do I will get to my goal of body fat percentage very soon. Thank you to Fitness and Motion and the staff for starting me in the beginning of my new lifestyle and for being a such a supportive group of coaches. #FitMo #FitmoFam

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    Busy Fit Warrior - Six weeks of working out at Fitness and Motion. -11.5 lbs, -3% fat. Happy the work is paying off. Thank you FitMo!

    Six weeks of working out at Fitness and Motion. -11.5 lbs, -3% fat. Happy the work is paying off. Thank you FitMo!

    Busy Fit Warrior - Kevin lost 22 Lbs

    Kevin lost 22 Lbs

    Busy Fit Warrior - 6 Week Challenge - Lost 30 Lbs

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    6 Week Challenge - Lost 30 Lbs

    Infinite Fit - Filipinos in the house!!! #d6 @chrisjcate

    Infinite Fit

    4.5(81 reviews)
    3.4 miMira Mesa
    $$

    I stopped in to see whether this establishment had cold buster smoothies for my cold. As I walked…read morein, I was greeted by Richie. Since this was my first visit, she explained that they made protein smoothies, nutrition services, a gym and personal training. I was taken on a tour and there was a small gym in the back - WHOA, didn't expect that! What also surprised me was that this establishment has been here for many years, as in over 10 years?! Crazy how I didn't notice it before. Perhaps a change in management?! The owner then came out, and he introduced himself as Dennis. He spoke that they had a lot of clients and they are very supportive of the military as he was in the military as well. A trainer came in and also introduced himself as Brad. Super fit and a lot of energy. Everyone was super friendly and welcoming and I didn't feel pressured into making a purchase, etc. I was invited back with my husband to try a free personal training class. The hours are convenient with having both late nights and weekends available. Excited to see what their circuit training is all about!

    At work and forgot my protein shake so thought I would stop by and have a shake...place is closed…read morelol 140pm on a weekday sooo yaaa I will stop by somewhere else. Reply -No option given for replying to your comment for some reason...but I would update your yelp hours, you can also add a note. Also on your website maybe add something that includes the shakes? It was my first time trying to come in so I thought that eventhough the gym was closed maybe the front would be open for shakes/purchases. As is, its not clear what services are offered and it says the business is open...which technically isnt. Thanks!

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    Infinite Fit - Expired bar =(.... bought this last week..August 2017

    Expired bar =(.... bought this last week..August 2017

    Infinite Fit - But I love Marco! This guy can dead lift over 400 pounds. What?!?

    But I love Marco! This guy can dead lift over 400 pounds. What?!?

    Infinite Fit

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    Del Mar Personal Training - Private Studio with Three Rooms

    Del Mar Personal Training

    4.9(13 reviews)
    6.5 mi

    I am writing this (perfect timing) after a 45 min run, with zero knee pain, and all the running…read morehighs! I found Alex in January of 2015. I had just come from a weekend away in Palm Springs, where I had planned to relax, run, and engage in as much fitness as possible. I headed out for a run on New Years Day; new shoes, new lululemon pants, new Garmin watch, and after about 20 min. my outer knee was in so much pain I had to basically walk the rest of the way home. I was devastated and confused. Not only had I run for about an hour for 2 days in a row prior, I have been an avid runner since High School. Even with icing my knee for about 3 days straight, nothing was helping and I knew I had done something more serious. My history of running - I have run a total of around 4 or 5 half marathons easily, no knee pain since 2012. Completed many 10K's and casual runs on my own at least twice a week for years. It was something that happened so out of the blue, I am just thankful that Alex entered my life when he did. He started out with the basics, which at the time seemed a little out of context. "What other workouts do you do? What has changed in your exercise in the last year". I couldn't really come up with much, other than lots of YOGA. Becoming a certified Yoga teacher and basically doing yoga everyday for the past year only seemed like it was helping my running. Of course. Alex saw this as a red flag right away. With the types of exercises that I was engaging in on a weekly basis, I was only extending ligaments and asking parts of my body (my knee) to over compensate. This then effected my IT band, more weight in my calfs, soreness, you name it. It's a vicious cycle. After about 5 sessions with Alex - he not only identified the root cause of my pain, but trained me to run in a different pattern so I could alleviate the pain, without having to give up what I love. We took everything in phases, added in weights, combined static movements with real time workouts and in no time, I was back. To this day pain or not, I have shifted the way I run bc he has taught to me always look ahead. Alex sees prevention of injury like no one else I have ever met. I am not a very optimistic person when it comes to my body, bc I am very in tune with how it wants operate, or not operate for that matter. I was completely in awe when I made it through my first 30 min. From January 25th, when I tried to run a 5K and made it 5 min, to about mid February, I was running about 25-30 min. and now, I can run over an hour with no knee pain. Alex sees things and connections that no one else I have ever see does. I went to 2 different knee specialists who were runners themselves and left with very little optimism, and zero improvement. Alex has a holistic approach to the body that cannot necessarily be taught. It's in his intuitive nature and he sees the way in which body connects. This knowledge that he has is why he can not only guide people to overcome their injuries, but can advise on how to avoid degenerative tendencies that come with age, overuse, and in my opinion... a passion for your sport. I couldn't be more thankful for his knowledge, expertise and precision when it comes to the human body and protecting it for the rest of the active I life I have. Thanks Alex! :)

    Love this guy! (even though I'm known to tell him throughout our session that I "hate" him)! He…read morenot only knows his stuff, but he safely works you out - somehow managing to get the most out of you! It's the best 30 minutes of my day! I initially went to him for 10 sessions, but I'm completely hooked now! I'm hoping to keep it up for as long as the $$ allows! He's got a great personality, is very professional, yet fun, always on time and very dedicated! I love how he clearly cares about your fitness! I am always so amazed at how much he can accomplish in 30 minutes time! Not one minute is wasted! Highly recommend him!

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    Del Mar Personal Training - Private Studio

    Private Studio

    Del Mar Personal Training - Private Studio

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    Private Studio

    Move True - healthtrainers - Updated May 2026

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