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    Moskal Golf

    5.0 (1 review)
    Open 7:00 am - 9:00 pm

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    8 years ago

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    @GolfHouse - Summer Sundays seem to be quiet

    @GolfHouse

    4.8(8 reviews)
    4.6 mi

    This place is just okay. It's lagging behind some of its competitors at the moment. I didn't think…read morethe data I was getting really matched with what I see out on the range, on the golf course, or from other indoor simulators. The system, GTS, is cool where the golf ball auto loads onto the tee. But the quality of the golf balls are really low, the graphics aren't great, and again, I don't trust the data all the time. Bare bones inside which I don't mind.

    My son wanted to learn golf and I wanted him to learn in an environment without all of the…read moredistractions you have at the range so he can focus on stance, swing, and feel. After some research, I thought @GolfHouse would be a great first experience for him since they offer junior coaching and it's similar to a video game. When I emailed them with questions, they were the most quick and complete in response than any of the other Ashburn area courses. At this point we're 3 sessions in. Coach Ju Hee is very professional and confident, but has just the right style to keep my 10 year old engaged. In each session she has walked the line effectively between correcting swing issues and helping him understand how the game works, while also keeping it fun and engaging for him, which is probably the most important part at this point. The sessions involved 30 minutes of instruction and 30 minutes of free time in the bay which I'll sometimes use to take a few swings with my son. So far, this seems to be the right mix. Coach also shared the before/after swing photo I posted from session 2. While I'm not sure if other local coaches have this type of tech, I think this is a significant advantage because of the real-time feedback and insight it gives her into exactly what is happening. It's also great for us to see the progress he's making. Overall, I definitely would recommend @GolfHouse and Coach Ju Hee for lessons. At some point I'll probably book a bay with some of my friends who are more serious golfers during a lesson and see what they think about it.

    Photos
    @GolfHouse - Coaching session

    Coaching session

    @GolfHouse - Before and after swing comparison from session 2 provided by Coach

    Before and after swing comparison from session 2 provided by Coach

    @GolfHouse - Reviewing the last swing to tweak for issues

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    Reviewing the last swing to tweak for issues

    Inform Fitness - Specially calibrated gym equipment inside the personal training studio.

    Inform Fitness

    5.0(6 reviews)
    4.6 mi

    When I joined inform fitness, my goal was to losing weight and changing the way I look in as little…read moretime possible. After my consultation with Nicole, I immediately did a trial session and I loved it right away. At first I was hesitant to make a commitment, but I eventually did and got my husband to sign up as well. The workout: It's 20 min. once a week. There are lots of naysayers out there.. but it does work, my husband was skeptical too but now he is a believer. With that little time commitment, how can you say No. That 20 mins however, is probably the most intense 20 min of your week. My results: Of course.. you cannot have a huge body transformation, if you do not get your diet in check.. but I knew that - We love food - the good and bad kinds too. So without dieting or even eating healthier, my results so far: 1. Strong- each week I get stronger and stronger. Very useful for carrying large laundry bins up and down the stairs 2. Endurance and energy- I'm not out of breath after 3 trips up and down the stairs 3. No more pain- I've had on and off upper and lower back aches, pain in my fore arms and elbows.. All supposedly from sitting and typing away. I can't even remember the last time I had these pains. 4. Despite not hitting that BMI chart ... I'm less jiggly! The best part is that despite not having a drastic body transformation, my results have been so positive without sacrificing so much time, I am encouraged to eat healthier and continue on. My husband on the other hand.. In 3 sessions, you clearly see muscle definition and now after 12 weeks..amazing.

    When I met Laura Crump Anderson she mentioned to me that she was a personal trainer at Inform…read moreFitness Leesburg. She gave me her card and offered a free mini-session anytime. I thought to myself, "Are personal trainers worth the price?" My exercise history has included many methods either for fun or to lose weight and stay fit, but I had never paid for a one-on-one training session. Most recently, I had been running several times a week, but osteoarthritis in my foot led to surgery and now running is no longer a good option for me. I was reluctant to believe that only one 30 minute workout each week would change my body in a visible and measurable way and I was equally unsure if I could find a way to fit this expense into my monthly budget. I was commuting almost two hours a day and the thought of getting up at some ridiculously early time to do a workout at home or in the gym was not appealing at all. I decided I could exchange some discretionary expenses to cover the cost of a personal trainer and give the program three months to see if it was right for me. In January 2016 I started weekly sessions with Laura. I knew that the first couple months would be a slow start and I had to be patient to see results. By the time March came along, I could tell my clothes were fitting better and my husband even mentioned my muscle tone was more defined. The weekly workout was convenient and easy to manage around the rest of my life. Continuing with the sessions was an easy decision for me to make. Through the rest of 2016, I continued to increase my strength and tone of my muscles and I knew that I was on the right track. However, I still had some extra weight that would not come off without a serious change in my diet. January 2017 I changed my diet, reducing carbs and sugars while increasing vegetables and proteins. I also completed a Metagenics 28 day detox which I obtained through Inform Fitness. I have dropped over 20 pounds in four months. Now the muscle definition that is there from my weekly workouts is even more visible and my body is in the best condition and health it has been in since my early 20's. I'm not just skinny; but toned, strong and healthy. I cannot stress enough that this method works to strengthen and tone your muscles, but you also need to adjust your diet if you are looking to lose weight. The reason why I like working with Laura is her ability to communicate and motivate me and her knowledge of exercise physiology. That may sound simple but it really does make me push through even when I want to give up. She won't give up on you, and that is what a personal trainer should do, that is why it is worth the price.

    Photos
    Inform Fitness - Nicole Gustavson certified in the Power of 10 workout and a certified Personal Trainer.

    Nicole Gustavson certified in the Power of 10 workout and a certified Personal Trainer.

    Inform Fitness - InForm Fitness - Safe Efficient Exercise

    InForm Fitness - Safe Efficient Exercise

    Inform Fitness - Studio entrance in back of Lightfoot Restaurant parking lot in Leesburg, VA

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    Studio entrance in back of Lightfoot Restaurant parking lot in Leesburg, VA

    Moskal Golf - golf - Updated May 2026

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