i feel sad to leave a poor review of a place i've never been, but therein lies the problem. i want…read moreto learn Muay Thai, and i've been checking out places all around town, looking for what "feels like home" to me. i'm also not experienced in any fighting arts, so it felt important to me to try several places. sadly, it seems classes at Portland Thai Boxing are so full or overflowing they can't manage to get back to me, or they don't care/don't want my business for some other reason. i've tried emailing them twice (one week apart) from different email addresses. i've also tried DM'ing them on Instagram. they seem to have the time to make IG posts and stories but haven't bothered responding to my DM. i would have jumped at the chance to sign up for their unique 6-week fundamentals program. this place was recommended to me by a friend who is a local fighter and very passionate about it, but i guess i'll never know.

Very disappointing experience with Portland Thai Boxing…read more I wanted to train while I was visiting Portland and PDX Thai Boxing seemed like an awesome spot. I emailed the gym to ask about waivers/drop-in fee but didn't receive a response. I figured I could handle everything when I got the the gym. Once I got to Portland I decided to take the 10am Monday class. After spending the money to take a Lyft to the gym, I get there and no one was at the front desk. Someone pointed me towards one of the coaches and I asked him about a drop-in fee. The coach informed me that PDX Thai Boxing doesn't do drop-in's because of Oregon Covid policies. Apparently I was supposed to sign up for some online portal that would've let me sign up for class. Since I didn't sign up, I couldn't train. The coach informed me that there was a phone number I could call to talk to someone and then asked me to leave the gym (he wasn't mean or disrespectful about it). I called the number and got a voicemail. The coach was doing his job and the policy is this policy, but it sucked to get turned away from the gym. I should've called ahead, that was my mistake. Overall, the whole experience felt really bad. The worst part is that the gym looked really nice! If you're looking to train here make sure you call ahead or you might get turned away.

It's a wonderful with school with awesome instructors. I always have fun learning and training…read morethere

Good instruction. Great people. Omar knows his Jiu Jitsu and it shows in his upper belts.read more

To enter this gym you must walk through a boutique/coffee shop. I don't want to have to walk…read morethrough trinkets and clothing while smelling coffee to get to the gym. The gym itself is in what feels like a basement. It is small and cramped. There were only three of us in there at the time but I couldn't imagine it on a busy day. I signed up for a free week trial membership. Which is a lovely perk to offer potential new clients. Upon arriving I was given a tour by the person at the front desk. She made sure that before she took me downstairs she found someone to cover her at the front desk. About half way through the tour a woman, I'm assuming manager, came over to us holding a laundry basket. Before saying hi or introducing herself she basically scolded the woman giving me the tour saying "who is watching the front desk if you're down here? I'll finish the tour and you can go back upstairs". At that point this manager woman put on a big fake smile and introduced herself to me and then finished the tour. This interaction alone immediately told me this was not the gym for me. It may be a women's only gym but it didn't provide the feeling of women supporting women. The gym itself is honestly, depressing. No windows. No softness. It's a basement with workout equipment. I chose not to return for remainder of the free trial and certainly wouldn't spend $75 a month to go there.

I really enjoy being a part of this amazing community. They have a variety of classes that suit all…read moreschedules. Being part of an all women's gym has given me a sense of discipline and empowerment. All the women I've met have been really supportive. The facility is really clean too, with showers and a sauna. Reasons why my review is three stars: - In less than a year, two separate classes got their instructor changed THREE times. There seems to be a lot of turnover amongst the staff and while it's inconvenient to my workout schedule, it makes me wonder what's happening behind the scenes that causes sooo much turnover. - I wish there was an option to rent your own locker. I take public transit so it's difficult to lug around all my work/gym/clean clothes. Paying an additional fee for a rented locker would make life so much easier. - I would love either a free/reduced membership for people of the BIPOC community. Or a free weekly/monthly class for BIPOC women. I'm usually the only WoC in my classes and it can feel uncomfortable at times.

Portla dThai Chi has been operating in Portland for the better part of 20+ years. It was my…read moreintroduction into martial arts of any kind and certainly kept me from becoming one of America's fattest children. It was the first time in my life I was able to do splits and really apply my ability to defend myself. Though my philosophy on self-defense / combat has changed considerably through my current practices of Jeet Kune Do, I still have a lot of respect for those who take the time to practice some aspect of self-defense. It's awesome for fitness and provides some level of self-discipline while channeling a whole new level of self-confidence. The process of belt promotions and facilities maintenance is sure to have changed since I first attended years ago. There were all sorts of students ranging from various ages and an even number of boys and girls. Prices were modest back then and are likely to be significantly higher now. Just remember that engaging in any type of martial arts is going to be pricey, it just depends on how what you might consider reasonable. For those who are looking for something different and a nice way to get fit, I encourage those in the area to seek Dave to begin a new journey in martial arts.

Daniel is just straight up lying. The kids' main only coach left for a job in Salem and when I…read moreasked why it was not a look of 'I'm sorry I'm leaving,' it was a look like don't let them catch me talking about it. Not a good look. You are the one of three people that I would not be in a room alone with ever. NO CHATS, no nothing. Please do not write back to me on here as you gross me out as much as the yeast smell. The class schedule is fine unless you have mother that had a stroke right after you trained for a marathon and there is no "pausing" for family emergencies. They straight up don't care and I have watched them cross the line with teen girls. Gross.

I started with FitBody on a promotion, thinking I would just give it a try...and here I am 11…read moremonths later! I love the workouts and the friendly community. The fact that I can get a great workout in 40 minutes means I can come regularly. and I feel stronger and leaner than I did a year ago and my eating habits have improved thanks to the nutrition program. The coaches are positive and encouraging and I look forward to my 6am community.

Fantastic 40 min workouts. Curated and modified for wherever you're at in your fitness journey. So…read morelike, when I'm feeling tired I can let off the gas a bit, which feels great. I only push myself as much as I want (and always end with a lot of sweat and a big smile). I've recommended the Portland Fit Body to dozens of people.

This place is the best mixed martial arts gym in Portland, Oregon or perhaps even the northwest and…read moreI have visited a few places. I have been working with some very accomplished and decorated coaches in every discipline, this includes Olympic level boxing from Andy Minsker, black belt jiu jitsu instructers from the 10th Planet Team, Muay Thai professional coaches, All American Wrestling coaches, UFC/Bellator fighters, strength coaches etc. Not only are the coaches very knowledgeable and helpful,but the other students/teammates include some of the most accomplished mixed martial artist around, including Mike Pierce (UFC), Dave Jansen (Bellator), Pat Healy (UFC) plus many other professional and amateur fighters. In terms of MMA schools, this has to be like the Harvard or Yale of schools. The facility is pretty amazing and is filled with tons of well kept equipment including a full cage, huge mat area, various thai bags, etc. There is also quite a few people there for general fitness, and there are beginner and newbies as well, so it is very friendly for all people and everyone is welcome, but the gym does seem to attract some serious talent. However, it is not the just the skill level of the coaches and other students that keeps me coming back to this gym. ....I keep coming back because of the positive gym culture. This is like a unique and upbeat learning environment of teamwork, friendship, and camaraderie. If I could think of a drawback, I think a beginner may feel self conscious initially because of the many experienced students. However, when people stick that out, they will develop very rapidly and have a ton of fun doing it.

From the owner: Located in inner Southeast Portland, Rose City FC is a premier northwest MMA gym and Fitness…read moreCenter. Our coaches are world class. With over 100 years combined experience they offer top notch coaching in multiple disciplines. Training programs are structured for all ages and experience levels. We are focused on athlete just starting a new workout regime all the way up to professional athletes. Programs offered include Muay Thai (Kick Boxing), Boxing, Jiu-Jitsu, Wrestling, and Fitness Training (Sports Conditioning). Our expanded hours allow you to train morning, afternoon, and evening. Rose City FC is a clean family friendly facility.

Go Hard has a wonderful training space and even better trainers. Signing up to work one on one with…read moreCoach Wes is the best decision I've ever made! Highly recommended!

From the owner: Boxing, Muay Thai, Kick-boxing, Brazilian Jiu Jitsu, Mix Martial Artsread more

This gym has such a friendly, welcoming vibe. It's funky, down-to-earth, and full of character in a…read moreway that feels genuinely comfortable instead of polished and intimidating. The front desk staff is always really nice, and the trainers seem awesome overall. I can definitely recommend mine, Will. He's knowledgeable, astute, goal-focused, and encouraging. It also feels like a genuinely respectful space. I haven't seen anyone leering or acting like a jerk - quite the opposite. And people are good about reracking weights and wiping down equipment. Parking can be a little bit of a situation at times, and people sometimes seem to wait around for spots for some reason, but there's actually plenty of parking diagonally across the street in the garage. Street parking is also often free or just a couple of bucks, so it's very manageable once you know the options. Overall, I'd definitely recommend this spot. Great vibe, great trainers, and solid equipment. There's even a hot tub in the locker room. It's not a polished, spa-looking place, but honestly that's part of the charm. I'd much rather deadlift somewhere with personality than in a lifeless beige box.

Terrible place. It's full of marks and scratches everywhere. The staff does rounds to make sure you…read moredon't stay in the sauna/steam room/Jacuzzi. They even removed the seats! Very rude. It ain't to LA fitness yet the attitude from management is awful. Avoid.

I did my first barre class, the signature 45 with Amy and it was amazing. It was such a challenging…read moreworkout but the energy was so fun and welcoming and I felt so strong after!! This location was lovely too and it was easy to find street parking!! Such kind staff as well!

I took my first ever barre class at this location and enjoyed it! The staff was very welcoming and…read moreit felt like there was a great sense of community there. Upon first walking in, the receptionist was very friendly and introduced me to my instructor, who then gave me a brief tour of the studio and showed me the space she reserved for me in class (already prepped with a towel, resistance band, and a core ball). Christa was a great, enthusiastic instructor for the Signature 60 class. The class itself was a good workout that combines cardio, strength, and mindfulness. My only complaint is that the class was quite full! Although everyone had enough space to comfortably move during the strength and cardio segments on the floor, it was pretty crowded. I couldn't extend my arms while laying down on the mat during the core segment without touching the people on either side of me, preventing me from deepening my stretches.

I had a great class experience here, this is located in a trendy area of Portland and for visitors…read moreit is a great location. Great workout combined with dance and movement.

This place is killer (that's a good thing). My first class at barre3 since 2019 - just as tough as…read moreI remember. I love the music playlist, atmosphere, and you are able to tweak each movement very easily to a harder/easier scale depending on the day. I have been sore for two days now - a sure sign that it is working. The class is mostly females, however I have always felt very welcome as a male student.