I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I worked with Shonali on my 21 Day Sugar Detox program and the results have been great! The program…read moreworked well for me. I feel healthier, lost some weight, reduced visceral body fat and have learned healthier eating habits. Shonali did a terrific job of helping me to make the menus work for me and positive reinforcement. Very pleased with the services!

Food shopping with Magdalena is quite the experience. You feel like you need a tour guide for a…read moremuseum of ancient artifacts or a gallery of fine art, but you wouldn't imagine what you could learn at a grocery store--even one you frequent several times a month. She'll tell you a few things about foods you already know, but more importantly, she'll give you the 411 on some foods you didn't even know existed. While I had heard of a Jerusalem artichoke, I didn't people actually *ate* them! If food is the fuel that your body needs to run, and you are what you eat, then a tour with Magdalena of the places where you procure this delicious stuff should be required for everyone!

I'm very excited that my first review of 2011 is for YatraCoach! I've known Magdalena for a few…read moreyears now and can vouch for her extensive knowledge about food and health. I truly respect her insight and feedback when it comes to leading a healthier and still delicious lifestyle! I did the photos for her beautiful website. From the moment we sat down to brainstorm--where she was commited to get THE best, most compelling and honest imagery to go with the content--to our shopping trip for the session, it was a delight to see all the care that Magdalena puts into the process. It was a true learning experience for me, and I got to enjoy every step of what her clients will get from Magdalena when hiring her. It is amazing the difference it makes knowing how to read a label properly; or how kale goes better with this or that spice, and how this combination will impact on your digestive system; it's always good to know what kind of fish you should buy to be good to mother nature and to your body. These and many other things Magdalena got to tell me will make a great impact on your lifestyle and health. Can't wait to experience the same fun we had in our shopping trip in Seattle when I visit and use her services in NYC.

Jess is truly dedicated and passionated in helping each and every individual she comes across to…read moremeet their goals. She has a plan and approach to accommodate everyones different life style. Her process actually helps you to stay on track and be more mindful in what your nourishing your body with, she checks in daily and gives you that extra push to stick to your goals.. She is also a great personal trainer you will leave there knowing youre going to see real real results !! I recommend Jess to anyone looking to better themselves

Jessica is wonderful to work with, so patient and understanding. Overall just a sweetheart. She has…read moretaught me how to be a healthier, better version of myself. Her passion to help others is beyond measure. Thank you from the bottom of my heart for all your words of encouragement and faith in me. Means more than you know.

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way…read moreI relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

I started my journey away from diet culture after years of yo-yoing. I found some great resources…read morein various books and podcasts (listen to Maintenance Phase!) but I knew I needed something more personal. I came across Laura's website while looking for a HAES nutritionist and started working with her about five months ago. To say Laura has completely changed my life would be an understatement. She presents information and exercises with the care and straight-forwardness of someone who has obviously worked with people who have eating disorders. I always look forward to our sessions, even when I know I will have to confront some uncomfortable truths about things I believed and the years I spent immersed in dieting. I wish everyone had access to this level of care; I'm convinced therapists like her could put the diet industry out of business and help everyone form a healthy relationship with food and their bodies. She's also just really warm and funny! I'm close to the end of our program and feel mentally prepared to deal with the constant onslaught of diet culture and the temptation of "maybe this one will work." If you're on the fence, sign up for the initial consultation; you will not regret it.

Natasha Uspensky came into my life exactly when I needed her. I had been getting sick…read morefrequently--like, every two or three weeks. I tried traditional medications, doctor visits, and even acupuncture, with no results. Finally, it occurred to me that my diet might be playing a bigger role than I had considered before. I interviewed a handful of nutritionists, and something about this girl just felt right. She was real; it was like I was talking to an insta-friend, you know? She's the perfect balance of knowing your stuff and making it accessible, and I feel like I can tell her anything with no judgement on her part. "Why, yes, I did just wash down an enormous bagel and chocolate chip cookie with 2 Cokes" might be met with, "Okay, how can we do better next time?" She's gentle, and she reminds you that you have the power over your life. Natasha taught me about self-care, green smoothies (tried one yet? Life changing, hand to God), and about candida. With her guidance and expertise, I've been able to make complete overhauls to my way of eating--and my entire life! I've banished sugar cravings and gotten off the soda wagon, which I never thought would have even been possible. I treat myself and my body like it deserves the best now, because it does. (We only have one, right?) I feel healthier and have more energy every day because of the wisdom this girl has given me. Natasha is nothing short of a miracle.

I guess the easiest thing to say is that Natasha completely changed my life. When I signed up with…read moreher, I was a stressed out mess with a horrible relationship with food. I barely ate during working hours, starved through a miserable gym session, and then binged at dinner on processed 'fat-free' or 'low-calorie' junk. I lost some weight, but I was constantly tired and spent too much time calorie-counting everything. Seriously, I'd been living this way for years. After working with Natasha for six months, I learned so much about food and lifestyle in general - I learned to meditate, found exercises I don't hate doing, learned to create time for myself, learned to create time for my relationships, etc. I found a new job, lost weight, and I just generally feel better. Every time I start to have a rough time in some aspect of my life, I always think of something Natasha taught me that I can go back to. Talking with Natasha every week is like having a super-positive best friend who happens to be full of incredible advice. If you're looking to make real changes in your lifestyle, no one is better to help than Natasha,

I cannot say enough good things about Moss Wellness. When I first started working with Andrea in…read moreAugust 2022, I was having severe allergic reactions due to mast cell activation almost every other week. Fed up with taking 2x daily zyrtec and regular steroids to fend off reactions, I was seeking alternatives to try before the heavier duty injection regimen recommended by the traditional practitioners I had seen. After working with Moss Wellness, I am glad to report that my allergic episodes and associated inflammation have decreased severely -- to the point that I am virtually off of daily antihistamines. Andrea and her team supported me through the transition to a low-histamine diet, helped me get the right tests done to identify areas where I could provide gut and immune support, and revamp my overall diet and supplement regimen in a way that was both enjoyable and nourishing. The program was highly customizable along the way, and incredibly flexible to when and where support was needed. Along the way, Andrea also helped me make improvements to my overall lifestyle such as managing sugar cravings, building a reportory of low-histamine dishes to cook, improving my sleep quality, and establishing the right support system with those in my life to support these changes. Whether you are looking to make a big change or seeking a support system for everyday wellness, you will benefit immensely from Moss Wellness. I highly, highly recommend!

I would highly recommend Moss Wellness and can not say enough great things about the care & support…read morethey have provided both in my recovery from COVID and ongoing quest to get healthier. I began working with Moss Wellness after having spent multiple days in the hospital on oxygen and in pretty bad shape overall. Fast forward two months ,after implementing several of the strategies I discussed with Andrea and her Moss Wellness team, not only have I made what my pulmonologist (still strange to say that) deemed an amazing recovery from COVID but I've lost weight and have true insight into how nutrition and lifestyle affect my overall health.

I started working with Coleen to lose weight and feel better physically. I've lost 25 pounds and…read morefeel much more energetic. She's passionate about helping people reach their goals and understand the changes she recommends. No quackery, hunger, or deprivation. Food I like! She's fun to work with: great sense of humor, and dead serious about helping you get realistic results. No quick fixes, but lifestyle changes I can live with. I've recommended her to my psychotherapy patients, too!

I was a client of Colleen's a few years ago. I didn't know she had a Yelp page until now! Colleen…read moretaught me so much about food, nutrition, and how it can be used as medicine and the proper fuel for healthy living. I stopped getting cold sores, I slept better, stopped having so much anxiety, and my metabolism was kickstarted! For the most part, I still stick by what the personal diet she pieced together for me over the course of a few months and I have continued to feel better and healthier every day! I can't praise her enough really! Worth the investment to be a happier you!

I went to see her as my baby is underweight & has to take neocate as he is allergic to milk…read moreformula. First, most insurance don't cover "underweight" nutritionist visit so you have to pay out of your pocket. Clara charges $60 per visit. I paid $60 to meet and speak to Clara for 5 mins. She recommended these 3 things.. 1. Make food tasty. Put salt in food. 2. Make solid food thicker 3. Put Apple or Grape juice in his formula. My baby got used to sweetness of Apple juice and would not drink anything without apple juice. Also once I started making his solid food denser, he stopped eating solid food completely. My other nutritionist freaked out when I told her that another nutritionist told me to put apple juice in his formula. And this harmed my baby's appetite. Visit here is waste of money & time.

I've only seen her once in my life. During my visit with her, my mother, who is on the heavier…read moreside, was also there. While I was in a very bad time in my life then health-wise, I went to her seeking advice for a possible condition another doctor wanted to diagnose me with. When I told her why my doctor and I thought I might have a certain condition, she brushed off my concern and told me to follow her directions for a very strict diet to weed out any possible food intolerances. Afterwards, she proceeded to call my mother, in her own words, "fat" and told her to "go on a diet." I'm not sure if that last comment from her was well-meaning or not, but it sure as hell did not seem professional. Of course, I haven't been back to her office. I'm writing this review because it's annoying that I get annual reminder postcards from her office every year when I had such a terrible experience. Stop reminding me about that visit!