My daughter and I tried out the 9am class at South Chico Fit Body Boot Camp, this morning. We left…read moreexhausted and sweaty, but feeling great! The workout area is carpeted and a bit bouncy. Everyone worked out in their socks and they don't allow outside shoes on the mat. It was clean and the air smelled good inside. They start out with a warm up and we transitioned through 5 different circuits. A trainer/ coach demonstrated moves to follow, with ropes, weighted balls, dumbells, and pull up handles (I'm not sure what they are called). I signed us up for the 21 days for $21 deal they are having.

I have been loving working out at Kaia Fit. Being able to choose the classes that fit best within…read moremy schedule each week AND have my 2 kids taken care of while I work out is amazing. I love that the workouts always focus on training your entire body and are super challenging yet still fun. The different class options (cross training, yoga, barre, dance, etc.) are great and allow for major variety in your workouts. Love it!!

I have been a member of KaiaFIT for 3 years now. it has kept me coming back day after day, which…read moreisn't easy when it comes to joining a gym. The Kaia community is an embracing and inviting one with lots of fun nuances that keep it from ever getting boring or routine. The diversity of classes and their straight forward approach really works for my schedule! I would recommend Kaia for any womanlooking to get fit! it's worth the money and time!

I have been going to studio fit for about six months now I do Tabata training and Zumba classesThe…read moreteachers are warm and friendly and the Tabata classe Will kick your butt in a good way.The Zumba class is always uplifting and fun. the first time I went to studio fit I felt very welcome which may sound funny in a review for an exercise place but I have been to other unnamed exercise establishments in our area where I felt very out of place .Thank you Katie and Angel

If you are looking for a gym where you are able to develop your strength training skills (squat,…read morebench, deadlifts) and conditioning while doing it in a small class environment, then you will definitely like this gym. For me personally, I love this gym. I've been coming here since August 2020 when I move to Chico. Coach Megan and the people at this gym have been welcoming and are always there to motivate you. Highly recommend this gym if you are the type of person who really wanna learn about strength training and want guidances along the way. Coach Megan gotchu

REVIEWS ARE FALSE! Owner will waive a $10 fob fee if you leave a positive review. There is NOT a…read morevariety of equipment, only free weights. There is no staff and the owner failed to make our first two appointments, so I couldn't get in. After finally receiving my fob it wouldn't work half the time and there was nobody to let me in. Owner doesn't answer phone or return texts in timely manner. I completely wasted my time with this lousy gym. Don't waste yours.

I am 34 years old and in the best shape of my life thanks to Elevate!! I've always been athletic…read moreand enjoy chalenging myself with different ways to workout. Throughout the years I've tried everything from weight training to cycling to yoga and several types of martial arts. I can say that very few workout hit your body so completely like a good session of kettlebell training at Elevate. In one short hour you will get a great workout and walk away fully satisfied. Sure, you will be sore the next day...but no pain, no gain..right? The owner of Elevate and also head trainer Brent is superb at what he does. Whether you are an absolute beginner or a seasoned athelete, he always give you suggestions and tips that cater to your specific needs. And since classes are typically small (from 6-10 people), you will get plenty of attention and help when you need it. I will not go into details of what we do in class. Emma's reviews already covered that pretty throughly. What's more important is that IT WORKS! For the past 6 months I've been with Elevate, I've gained lean muscle mass, lost fatty weight, and developed core strength (and when your core is strong, EVERYTHING ELSE is strong). I now live a very busy lifestyle and going to Elevate 2-3 times a week for just about an hour each time has been doing wonders to my body. Our workout regimen change on a regular basis to keep it challenging and fun. I look forward to each class and I'm very excited to what it can do to my body in the near future.

I like to mountain bike but find the uphill sections wipe me out. I've been lifting weights for a…read morefew years but needed some help with my cardio. I've been attending two morning classes a week with Brent, the owner, and have already seen an improvement in my biking. Each class is different so I don't get bored and enjoy the kettle bells more than I expected. We use TRX, kettle bells, the spin bikes and do some yoga. Each time Brent makes sure my form is correct so I don't hurt myself. I enjoy the classes at Elevate and find it way easier to work out than trying to self motivate at the gym. The monthly fee is great compared to other studios in town so it makes it easier to take care of my health.

My husband and I are joined Freestyle Fitness and we love it!…read more Jake is truly an amazing instructor who is full of energy and he lifts you up and motivates you throughout his hour long class. Jake says, "If you want to be healthy and get in shape, all you have to do is show up". The cardio, boot camp and boxing classes are never the same, so you never get bored of the same routine. Jake is one of a kind and you won't be disappointed. Drop by and visit Jake. He will work with you and answer any questions or concerns you may have. The dress code is casual and comfortable with a friendly atmosphere. You will not feel out of place no matter what your age or body type is. :)

Seriously the best gym I've ever been to! I love the family like style vibe, the owner is very…read moregenerous and awesome, and I feel comfortable with the people that go! I go almost everyday with my sisters to attend kickboxing, cardio stile fitness (which I have never felt so good ever in my life) I just recently came out of college soccer and because of Jake, I didn't loose my fitness. In fact I am better then I was before! Highly recommend !

I gave Trina 5 Stars because not only does she motivate the class and push us to get stronger, but…read moreshe also has an amazing work ethic. 5 years going to her early morning classes always made me think to myself, "if she can get up and show up for me, then I need to get out of bed and show up for her!" Her new location is so much better and love how she keeps us coming back for more!!

Okay so I am not one to ever leave reviews but this is one I have to rave about! So I have been…read moretrying to get the courage up to join a gym for years after covid 2020 when they shut down the gyms and I never returned. :( (Mind you I was going 5 days a week to orange theory, not an easy gym...) so I have been missing being healthy not only for my health but my mental state and I have seen Trina's boot camp in Redding for years and I was always like I can't do a place like that o will die... well I was fed up in August and I said scare yourself and try something so out of your comfort zone because let's be honest walking thru gym doors sounds awful... so I did a walk in class not knowing anyone or how much it was and let me tell you it was hard, but it was motivating, it was such a great workout that at the end of class I immediately joined I couldn't wait to see what the next class was about.. So if anyone out there is trying to find a place where they belong or can burn off stress and get results you didn't know you could get join this bootcamp! Try a class I promise you, you will want to come back for more!!! Bonus points it's all women which I love and they are so kind and friendly and welcoming!!! So happy I took that scary first step and walked thru the doors! Also Trina is extremely knowledgeable with nutrition and if you are looking to add supplements to your daily life she is your gal!!

Took my first ever Orangetheory class today and had a great time!! Came in early so they could…read moreexplain how things work and Kaitlyn was a great instructor. The music was upbeat and perfect for the activities we did- rowing, treadmill and weights! All body workout for sure and love that you can see the stats. Upside: they have great month to month options Downside: you have to buy a heart rate monitor if you want to see the stats on screen, they're pricey at $120ish (but you can split into 3). Also, they have very limited options for evening classes.

Amazing gym. Highly recommend. Been here over 7 years. The workouts are intense but doable.read more

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I've been loving coming here! I love the community, the coaches, and the workouts are exactly what…read moreI was looking for.