I have tried at least 10 yoga studios in the past year and this is, hands down, my favorite place…read more The staff is cordial, the studio space is clean (15 minutes between classes but they mop it down when they can), and the classes are kick ass. I tried to attend classes at different times throughout the day to get the feel of the crowd, different instructors, and variety of class flows. All classes go at a fairly quick pace so you will need to know your yoga poses or peek over at your neighbors. Don't worry, there are plenty of people in class. It ranged anywhere from 10 to 30 yogis. The Sculpt and Detox Flows are the best classes as they incorporate dumbbells, kettle bells, medicine balls, and resistant bands. Fun stuff! The instructors are helpful, upbeat, and motivating. A cold, wet lavender towel is offered at the end of class and it is truly blissful after an hour of 100+ degree of hot, sweaty yoga. It is pricey at $150 per month or $25 per class but it really is worth it if you go a few times a week. It was so addicting that I went 12 times in 14 days. Just after two weeks, I felt leaner, stronger, and more carefree.

Jeff Capps is a great trainer. He has been my trainer for 2 months and I already feel so much…read morebetter. He is very cognizant of my age (58) and my problem areas (bad lower back, bursitis in shoulder, etc) and finds exercises to strengthen those area without causing me pain or damage. I HATE to exercise, but Jeff makes it entertaining and less of a chore. I don't like big crowded gyms and this small gym at Main and County is perfect.

CJJF has been amazing for my boys in so many ways! The instructors do such a great job teaching the…read morekids discipline, respect and self-defense! We're so happy to be apart of a gym that feels like family!

Best BJJ in north Texas, from kids to adults they are professional and a wealth of knowledge in…read moreself defense.

I've been here for over 2 months and the results on my strength are amazing. I remember I started w…read more10lbs DB and now I am doing 20lbs (sounds little but means a lot for me) as well w pull ups from green and purple bands now I am doing purple n black . Im so thankful for the incredible coaches: Jen, Brian and Westin who everyday are pretty much on top of my performance and motivate me to do better and lift heavier with proper form (which many CrossFit gyms which I have been lack). I could tell you more, but I will give you the chance to come and try this fantastic CrossFit gym

Great CrossFit box. The coaches are friendly and knowledgeable. The coach and train and provide…read morecorrections understanding your abilities and your progress. The programming is great. A true mix of the Olympic weightlifting and cardio. Facilities are clean and big enough for the typical class size. The coaches find ways to make the Open, regional, and box level competitions wonderful group events.

I just moved to the Area having done Crossfit as my primary method of working out for the last 5…read moreyears. I was studying and looking at a few gyms in the area for a while and kept looking at Black Iron. I set up a meet and greet and the next day after an awesome workout sat down to talk to Mike. After getting a feel for the gym I joined on the spot. The coaching staff are really friendly and this place has a family vibe. I always seem to gravitate towards Veterans as I know what to expect which is an owner who truest cares about his gym family. I travel frequently for work and some owners get phased by that but Mike didn't miss a beat and assured me he was happy to work with me to fit my needs. I love the fact that they are open every day with open and catch up time. Obviously only been here a week so far but I'm extremely happy with Black Iron. Awesome people, great space and although it's going through a revamp what looks like it's going to be an awesome Box. Excited to get further involved in the gym over time.

Beautiful, clean gym with the most welcoming group of people you will find! My husband and I…read moredropped in a couple days while we were in the area and gained so much from our experience. The most knowledgeable coaching lives within those walls. Mike, the owner, coached us and gave the best cues to help with even the slightest technique issues. When we are back in the area, this will be the gym we visit!! Thanks for the hospitality Black Iron CrossFit!!

Shannon and her entire team are wonderful! If you want true…read morePilates experience and that one one on one experience this is the place for you!! I highly recommend Shannon and her team of excellent coaches!!

Fully equipped studio that helped me recover from an injury and back to all my activities!read more

Danny is simply the best at what he does! From the very first personal training session you can…read moresense his passion and enthusiasm for health and fitness. When you work with Danny you're not just getting in an amazing workout, but all the vast knowledge he has regarding nutrition, form, and proper training. Danny is that great that I was even able to convince my boyfriend who was adamantly opposed to PTs to sign up and join and he's never looked back. Danny has really changed the way we work out and helped us correct our form and get in a better pump and improve our overall health and nutrition. He's the best decision we could have ever made!!

Danny is one of the best trainers I have ever had, and I have had at least 5 trainers in my life…read more He carries a lot of wisdom when it comes to training, movements (correct form) keeping me motivated and his nutrition knowledge is off the charts. Combining his Naturopathic Doctor skills with my nutrition protocols has been a game changer for me. Highly highly recommend him if your looking to get into tip top shape...AG

I have finally found my gym home! The owners need to update the name on yelp because the gym is now…read morecalled "The Well." A joint business between husband and wife. The husband teaches cycle classes aka "cycle therapy" and the wife teaches all other fitness classes, cardio, weightlifting and abs, aka "getaniyalated." I joined cycle therapy when it was a stand alone business and kept coming back because I loved the music and energy of the class, lots of hip hop and house music! Makes class super fun! But when they became The Well I fell in love with his wife's high intensity classes as well. Also great music and energy. They were super intense for me in the beginning, and still are, but now I can at least make it through one of her complete workouts with walking out of class, #progress! Lol Tip if you're new to working out or haven't worked out in awhile: sign up for a beginners spin class with one of the other instructors before taking Aaron's class. If you're in shape go for it! But if you're just starting out work your way up. Love this place and how supportive all the members are of one another. I bring all of my friends here and they always have the best time!

I like Cycle Therapy. I found this fitness gym via Groupon when I purchased a 5 cycling class pack…read more I have only been to the beginner cycling class which are once a week on Saturdays. Danielle who is the instructor is amazing. She is positive and always provides modifications for those new to cycling. If you need to break there is no judgement from her or heck anyone in the class. Here are a few things to keep in mind for those newbies. They offer some prepackaged juices but no bottle water. There is a water fountain in the hallway that dispenses a teaspoon a water at a time. So please bring a bottle of water with you to class. You will also need a towel as this gym does not offer a towel service. There is a bathroom across from the cycling room. There are only two stalls so you might want to come to class dressed. Also, there are no showers or changing areas so make sure you come early if you need to change your clothes. The lockers are located in the hallway so bring a lock. If the larger lockers are not available then you will have to stuff your belongings in a mini. There is a clothes rack to hang your coat b/c it will not fit in the mini. One great thing about this gym is that you DO NOT NEED TO PURCHASE OR RENT CYCLING SHOES! Their bikes allow for you to wear both shoes. If you are a little late especially to the beginner class they allow for a 5-10ish minute grace period. They keep an eye out to check you in as you walk in to the class. If you are a spinner/cycler you might want to call ahead to figure out if your shoes will work.