I can honestly say that Millan and her fasting retreat gave me my life back. I am 38 years old and very fit but began suffering from a multitude of health issues in my 30's. Extreme fatigue, thyroid problems, depression, severe anxiety (the kind where you aren't nervous about anything but your muscles won't relax- I would wake up with my fists clenched tightly and was always in pain due to never being able to get my muscles to relax), heart arrhythmia, shortness of breath, and overall weakness are just a few of my symptoms. My life held very little joy despite being incredibly blessed with two beautiful children and a wonderful loving husband. I was surviving not living. My days were spent coping with feeling sick and desperately trying to figure out what was wrong with me. I stumbled upon Millan's website one day and she was an answer to my prayers. I put my deposit down and planned for my trip. Due to events beyond my control, I am living in Canada but a US citizen and my new permanent resident card failed to come in time for my trip, I had to cancel. Millan was wonderful in that she moved my deposit to a later date. Upon arriving in San Diego Millan picked me up from my hotel and drove me to her home. All the rooms were set up very nicely. I felt right at home and quickly Millan gave us all on overview of how to operate equipment, including the VCR/DVD player. She was extremely organized and took great care in everything that she did. I was a bit concerned in that she had cats in the house and I have cat allergies. She kept her cat in her room and the others in an outside area. I think it is something that should be posted so that people with severe cat allergies can make an informed decision prior to travelling all that way. The type of cat she has does not cause most people with cat allergies much grief and I have to admit I was fine. And, again, I stress that Millan did her best to keep the cats out of my room and path. I thought it important, however, to let others know who might have severe cat allergies. If I couldn't have handled the cats Millan would have given me my money back but it still would have been an expensive trip for me with flights, hotel, finding child care while I was away and taking time off work. That is why I am rating this experience 4 starts instead of 5. I thought it was really nice how Millan had two places for us to fast and have our colonics. I enjoyed coming to her home and having a few days to get into a routine. Millan is an early riser and gets up early to make our green smoothies. She is doting yet plays the role of instructor very well. She encouraged me to use the sauna for increased detoxification but was never pushy. If I felt like swimming in her saltwater pool or taking a jacuzzi or simply reading all were encouraged. Each persons' experience is different depending on where we are mentally/emotionally/toxic load, etc, and Millan is excellent at giving each one of us individualized care and meeting our needs. Midweek we headed to her 2nd home in Julian. What a treat! The change in environment helps to mentally break up focusing on fasting. I was never hungry but a person can't help but want to eat. Julian was so nice in that there were plenty of places to take walks or run and the little town of Julian is magnificent! We even had time to go on a tour of some of the mining shafts. I enjoyed both her main home and her home in Julian. I think it is a plus to have a change of scenery during a fast. It helped me out immensely! Millan has abundant material to help educate us all on why what we eat is so critical to good health. I learned so much in that one week! When I came back home I immediately bought a Vita-mix and have been on green smoothies ever since! Before I came to Millan's retreat I was on multiple medications, all with side effects. I had tried multiple times to decrease and go off my meds only to pay dearly for days until the meds would build up sufficiently in my body again. Different docs had different diagnosis and not one was able to help me. On the third day of my cleansing retreat with Millan I decided to go off my meds, as I had read testimonials from Millan's previous clients who had done so successfully. I had no side effects whatsoever. I don't recommend anyone else do what I did but I knew that it was toxins making me sick and, thank The Lord, I was right. I have never had to take meds since. I am off my thyroid, anti-anxiety and muscle relaxing meds. During my cleanse I couldn't believe how much energy I had and how well I felt. Over the years we slowly become toxic and forget what it really feels like to be well. Let me tell you, I feel fantastic and I owe it to Millan. She knows what she is doing and is among the best hydrotherapists out there! Millan is very professional and extremely caring. I would write more but am allowed only so many words on this review! Thanks Millan!! read more

This was my first professional detox cleanse. I was looking forward to adding a new experience to check off on my bucket list. Wow, was I in for a surprise how much information and knowledge that Millan had to present for my benefit. She took the time and had answers for all of my curious questions. What is nice is that there is only 4 people max that she will take for each retreat so there is time for one on one attention. Everything that you need is provided to accomplish a successful detox cleanse. The reason a cleanse was on my bucket list is because I am turning 60 soon and my eating habits were not in line with what I knew. My intentions were to get a jump start age 60 with a clean slate. First-I learned that my knowledge of nutrition was extremely lacking. I will eat very differently now after learning new improved ways and importantly the reasons to do so. Second-I learned with testing that my body had high toxic metals levels and I had a parasite. YuK, Meaning I needed a cleanse that would rid these from my intestines & body. Most everyone has parasites and you don't want to believe it until you see them come out in the toilet. Third, all the treatments are 1st class. Facial, messages, body scrub, lymphatic, colonics, foot detox, infrared sauna are all customized to have an optimum detox cleanse. Fourth-The location is in a beautiful surrounding. You meet some wonderful people. Millan will try to accommodate your needs and is very loving. You are never hungry. The price is fair. These are reasons I can recommend Millan and aonefastingretreat. I now have the tools needed to look and feel younger even after 60. read more

My name is Diane and I would HIGHLY recommend Millan Chessman and her wonderful fasting retreat!!!!! When you are fasting and detoxing, you want colonics and rest, peace and quiet as well as a knowledgeable person who can monitor your progress and answer questions. I have found that it is extremely helpful to be out of my normal environment and be somewhere where my only purpose is to detox and fast and rest my body. Millan is EXTREMELY knowledgeable and capable in this field. With 30+ years of experience, I consider her an expert. Her retreat is small and private and I have found it very comforting. Millan is so very kind and loving and very supportive for each individual in their process. When you are fasting, your body as well as your mind is detoxing and some people, who are negative in their life, will become even more negative. The person who had a bad experience obviously having a hard time of letting go of control. Last year, I took my mom with me to Millan's retreat and can say with certainty that she helped save my mom's life. My mom is now 80 years old and doing great. I personally have been to Millan's 3 times in the past, and plan to come again this year. You will feel like a new person if you give yourself the gift of health and a week stay at Millan Chessman's fasting retreat. I consider her a treasure and the opportunity to stay there a gift.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I do feel too that you receive such value for your money. What price can you put on: "feeling like a million bucks", which is always how I feel when I leave her place. This gift is priceless. Sincerely, Diane M. Oregon read more

I have tried to fast on my own a few times, but up to now I had been unsuccessful, since when the hunger strikes it is easy to give up. Millan made this process successful for me for the first time, as amazingly I was not hungry. The supplements in between shakes and the herbs seem to do the trick. Also, being in an environment with people with the same goal helps a great deal. Millan gives individual attention to everyone. The place is beautiful and there is always something interesting and fun to do. Millan is very passionate about her work and wants to make sure everyone learns and takes as much as they can from this experience. She constantly recommends educational videos and books from her vast collection, gives 2 lectures on nutrition and bunch of helpful handouts, and offers zumba classes, sauna, massages, outing to San Diego for an amazing full body scrub, and ionic foot detoxification among many other things. Millan is very knowledgable and supportive of her patients, almost like a caring mother, and can offer advice on specific personal nutritional issues if needed. She is a living example of what she teaches and her health and energy are inspirational. In the past, I had looked on and off for a fasting facility but none of what I had found was affordable to me. So I am really thankful to Millan for providing such a service at an affordable price and allow people like me to cleanse, detox, loose weight, become more knowledgable and make a fresh new start on a healthy path. Thank you Millan! read more

I attended Millan's health retreat June 11 thru June 15th, 2018. I was excited to embark on the new "me" phase and I thought this was a great way to jump start my path. I chose correctly. Millan's retreat is located near Julian and what a property! I enjoyed sitting outside to experience nature that I do not get in LA. I saw deer, wild turkeys and of course your jack rabbits. The home is quaint, the bed was incredible. I spent a majority of my time laying in bed letting my body recoup. The health/nutritional videos were informative and the talks about nutrition and life pattern changes that I had with Millan were thought provoking. While at the retreat I experienced a Korean body scrub. Nothing I was use to, I felt all that old skin just come off. The colonics were easy and to see what my body had been storing was truth telling. I thoroughly enjoyed my stay and look forward to continuing this new path with the knowledge that Millan gave me. I was able to shed 8 pounds while there along with inches. It is a week post and I have continued on the veggies and fruits with occassional legumes. I am not missing meats or dairy. I did gain a pound since I had only been doing water for the prior week. Millan is a caring, smart, professional nutritionist whose main interest is helping you achieve a health life style. I would recommend this retreat to those that are looking for a kick start to a new life style. read more

I attended Millan's health retreat June 11 thru June 15th, 2018. I was excited to embark on the new "me" phase and I thought this was a great way to jump start my path. I chose correctly. Millan's retreat is located near Julian and what a property! I enjoyed sitting outside to experience nature that I do not get in LA. I saw deer, wild turkeys and of course your jack rabbits. The home is quaint, the bed was incredible. I spent a majority of my time laying in bed letting my body recoup. The health/ nutritional videos were informative and the talks about nutrition and life pattern changes that I had with Millan were thought provoking. While at the retreat I experienced a Korean body scrub. Nothing I was use to, I felt all that old skin just come off. The colonics were easy and to see what my body had been storing was truth telling. I thoroughly enjoyed my stay and look forward to continuing this new path with the knowledge that Millan gave me. I was able to shed 8 pounds while there along with inches. It is week post and I have continued on the veggies and fruits with occasional legumes. I am not missing meats or dairy. I did gain a pound since I had only been doing water for the prior week. Millan is a caring, smart, professional nutritionist whose main interest is helping you achieve a health life style. I would recommend this retreat to those that are looking for a kick start to a new life style. read more

I recently completed Millan Chessman's Six-Day Cleansing Retreat, and I can't express how absolutely amazing the experience has been! This was my second time visiting Millan, and once again, I was blown away by the incredible results. Millan's expertise and experience in the field of digestive health and cleansing are truly unparalleled. During the retreat, I had the privilege of undergoing two colon hydrotherapy treatments and indulging in the rejuvenating ionic foot baths. These treatments left me feeling revitalized and rejuvenated like never before. Millan's approach to restoring the digestive system to its optimal state is nothing short of exceptional. Millan Chessman's retreat is a sanctuary for those seeking to enhance their overall well-being and vitality. The dedication and knowledge that Millan brings to her practice are truly commendable, making her one of the world's leading therapists in the realm of digestive health. I wholeheartedly recommend Millan's Six-Day Cleansing Retreat to anyone looking to embark on a journey towards improved health and vitality. It's an experience that will leave you feeling better than ever before, and I can't thank Millan enough for her exceptional guidance and expertise. read more

I went to Millan for a green smoothie cleanse for 6 days. I was very happy with my results. I have done at least 4 cleanses previously and I consider myself to be experienced. Millan's program is unique to me in that she consistently incorporates psyllium and a parasite protocol. The psyllium by itself is filling, so I found myself not needing the evening smoothie. I was not hungry at all during the time I was there. The daily fiber drink also allowed me to be comfortable after the colonics (which by the way are very well done- very gentle.) Also the parasite protocol is unique. I liked her program as it was very very practical, something that is lacking in many retreats. She has a lot of take home materials which empowers the client. I lost about 10 pounds in 6 days, and I have to say, was not hungry. The property is beautiful, so I went for walks and a light during the early am and pm. I was very comfortable throughout the cleanse, something I did not expect. For an additional charge, Millan offers massage. The therapist, Julia Cook was outstanding. Deep tissue massage that was above average. Overall quite pleased with the program, especially as it is easy to carry through to home. read more

Millan is an expert in the field of detoxification. In today's world of bad food and endless toxic chemicals we can best repair and protect our health by clearing out the junk from our bodies--and then having a superb diet. When I went to her I'd had a year and a half of unexplained symptoms: bloating, unexplained weight gain, body aches and headaches. I don't know what set this off but lots of work with skilled practitioners and lots of supplements, did not create a change. There may have been a toxic exposure? We don't know. But the right action was to do Millan's program. At Millan's fasting retreat I lost 11 pounds in 5 days. It may have been mostly water but it was water holding toxins in the cells. For the first time the symptoms actually changed. The appearance of my body changed dramatically. I consider fasting to be an "undercut" to many body conditions. We can spend endless time on treatments and endless money on supplements but if the body is not in shape to receive them and benefit, it's all for nothing! Or maybe a bandaid. Millan's program is more basic and makes other treatments, if they are even necessary, more workable. read more

I recently did a 10 day cleanse and detox with Millan .It has changed my life.When I arrived at Millians housee I could not walk more than 100 feet with out a nitro glyercian patrch over my heart .I have had a 5 way bypass and 4 stents put in in the last 20 yrs ,so my doctor sent me home and said go on a 100 percent plant based diet I wanted to but did not know how ,Millan gave me the knowledge and inspiration to go green and I am not going back .I am also diabetic and came in with a fasting glucose of 300 and had gone as high as 500 at the end of the 10 days I had lost 12 lbs and got off of several medications .my blood sugr has normalized and I can walk a couple of miles with out chest pain ,I am 64 and had lost hope and thought I was doomed to see doctors and spend 3 thousand dollars a month on drugs that were only treating the symptons , I am a walking miracle and its never too late I am living proof !!! To Millan and her husband Jeff I will be eternally grateful for your love and support as I went through this learning expierence . I thought it would be harder than it was it was actually quite easy Barre ' Houston Texas read more

I was so nervous to come to a fasting detox retreat, since I had never been to anything like this. Millan is one of the sweetest most caring people I've ever met who only wants you to be healthy and comfortable during the process of your detox. She's so wonderful, so accommodating and really really just want the best for all of her clients. I really do feel like I have found a gem! Millan is always making sure that you're comfortable and she also wants you to have the best experience while educating you for future benefits and health choices! You have free reign of the property, including Jacuzzi pool and sauna, standing vibrating machine, and it INCLUDES the stuff others charge more for such as colonics and ionic foot spa, and all the tea you can drink! After hearing my personal challenges she put together the detox recipe that works for me including an extra or two. I have to tell you that I haven't felt this good in so long and I owe it all to her program and her support during the entire process. Thank you so much for making this apprehensive lady a total believer and a forever admirer! Thank you so much!! read more

Im in Julian at the fasting retreat center now. Im retreating durring this holiday for a beautifully relaxing break from this busy world. I am enjoying the peace and quiet of the nautral pines, oaks and blue skies of this mnt. escape. The fasting center is a perfect place to get away and take care of myself. I have gone through the week long fasting retreat here a number of times. 1 time after the news from an annual exam in which a negative pap showed for the 1st time in my life, as well as a lump in my breast. Being an advocate of cleansing and colonics, coming to fast, cleanse and retreat was my first thought. I asked to come to the retreat where I was treated to organic juices, colonics, sauna,cleansing herbs, healthly air and relaxing environment. Millan chessman spoiled me. I went back to the dr. shortly after where it was proven the fasting and colonic cleanse worked. I was perfectly healthy. Thank God. Thank Millan. This is a very special place that has helped many, many people, I have refered many of my students and clients here and lives have been changed. read more

I've known Millan Chessman for over 30yrs she is an amazing women and teacher...She has helped me and my patients with so many health issues...Every time I turn around I'm hearing how wonderful her health retreats are...How beautiful her cabin in Julian is and how wonderful her cleanse is for every individual...I have enjoyed her ZUMBA Classes and learning all the benefits of doing Zumba...She always has a health tip for her classes on how to stay young and healthy....Their are so many success stories from the the students in her classes...She really is a remarkable Women everyone that meets her only benefits, Physically. Mentally and Spiritually....I'm so thankful for her and all she does to motivate us to stay HEALTHY and ACTIVE... Thank you Millan for all your giving in teaching us to be healthy...Her Zumba classed are free!!! Not very many people our that scarificial in giving of there time and energy....Love You and all you do, Linda H. read more

This was my first time fasting and I was quite nervous not knowing what to expect. The retreat itself was great and Millan has a ton of knowledge. What really made this experience bearable and pleasant were Millan's awesome daughter/helper Janelle and the amazing ladies at the retreat with me. I guess I got lucky that we all got along so wonderfully and meshed so well. We went for walks had a great bonding experience at the spa and talked to the wee hours of the morning. It's my opinion that my stay would not have been what it was if it was not for Janelle. She was pleasant, funny, accommodating and an all-around pleasure to have around. I learned so much and walked away thinner (8lbs to be exact) and more knowledgeable in health. This is something I definitely would do again but I will absolutely make sure that Janelle will be around before I do! Thank you Janelle and Millan G. Baxley read more

I was so impressed with Millan; she is full of energy and knowledge on health and wellness. Each person in my group received personal care and time with her. We had everything we needed to make our fast and cleanse a success. To me, it was as if I rented an upscale AirBNB with my own private health coach and motivator. Really, you can't get any better than this! Millan walks the talk! Now I feel that I can succeed in my new way of life of eating healthy and fasting. I have been renewed and will be successful in my fasting because of the information I learned from Millan and how I personally saw how successful she is with it. Millan, I want to thank you again.... sending you an air-hug. I enjoyed my stay extremely and all the people you have working with you are also wonderful. I look forward to visiting your Fasting and Health Retreat in the future. Thank you. read more

I could not have done this by myself I wasn't sure what to expect on this retreat. Millian is wonderful she really takes care of you while you are in her care. I was hesitant at first and wasn't sure but as each day went by it was great. I could not have done this by myself I dropped 6 lbs although I really came here to get a jump start on better eating habits and didn't expect to lose any weight. I didn't think I could get through the day but the juice smoothies really did fill me up the best part was the veggie broth or fruit juice smoothie in the evening yummy. This is not your typical spa setting but it's comfortable clean and full of love from Millian. The treatments are wonderful the people doing the cleanse are wonderful. Thank you Millian I learned so much and will continue on this path. read more

I am a return client. Millan walks the talk & You will instantly sense her genuine caring loving disposition as soon as you meet her as well as the peace & serenity in her residence. After the fast & heavy detox while at the retreat: I have: 1. a renewed sense of Vibrancy, Vitality and Clarity 2. been relieved of some physical issue 3. gained deeper spiritual clarity, direction & purpose on certain things in my life 4. uncovered physical Issues that I need to address have been surfaced and revealed to me. Millan is an Angel in Human form, A great Steward of her God given purpose & passion - She has greatly inspired me & highly reaffirmed to me that if you deliberately take care of yourself and take control of your own health you will live a life full of joy, purpose & vitality! read more

I just returned from attending Milan Chessman's 6 day Fasting Retreat, and I was very pleased with the results. I lost 15 pounds and 5 inches off my waist and my energy level has increased. My arthritis joint pain has decreased, and I can now walk around the local park with more endurance and speed. The cleansing and detoxing regimen I went through was so beneficial to my health, that I am now changing to a plant based diet and am on the road to hopefully reverse some of my health issues. I thoroughly enjoyed the people I met, the massages I experienced, and even the Zumba classes I attended. Milan is a gem, and I really appreciated her caring and compassionate way of dealing with her clients. I will definitely be attending another one of her retreats in the future. read more

You can't beat this price for what you get. Stayed two weeks. Julian is beautiful. Had two awesome massages and experienced a Korean skin scrub which was incredible. Walked almost every day, participated in Zumba, and used the infra red sauna every night. The colonics were very professional and it's a good time for one on one private counseling. Went to two nutrition classes and took notes and recipes from several books in the library. Watched informative videos every night. Millan is a very loving, caring, and inspirational person. She is there for you and you can ask her anything. Absolutely loved the salad and dressing I took home. Like everything in life, you get what you put into it and sometimes you just have to Get Over It! read more