Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

May 2018, I received the BioTE pellet from Dr. Alhafez at Purity Medical Spa…read more As woman in her 40's, I was in pure denial that I was having effects of hormonal depletion. After the insertion of the BioTE pellet, my energy level has been resurrected. At baseline, I am a happy person, but my mood has just been happier than normal, pms symptoms have been minimized, craving for sweets and junk food has been decreased and I have lost 5 pounds. Dr. Alhafez took an in-depth look at my lab work, explained in detail the procedure and what to expect afterwards. The insertion was straightforward and took less than 10 minutes. Prior to my 6 weeks post insertion labs being done, Dr. Alhafez checked in to see how I was doing. The staff and doctor have been amazing. All of them professional, friendly, compassionate and the office is elegant with easy access to the freeway. I look forward to also partaking in the laser hair removal procedure.

great customer service, comfortable people and environment. My service was well done professional…read moreand great results. glad I found you all! Thank you so much.

Dr. Leslie is excellent at using the information from laboratory tests and patient visits to help…read morepatients take control of their health. My Hashimoto's disease is under control and I know what I need to do to keep it that way. She is a great listener and helps each patient be the healthiest they can be. There was a waiting list when I started seeing her. It was worth the wait.

Dr. Leslie is so incredibly thorough and patient. Easy to talk to and extremely knowledgeable. She…read morestops at nothing until a solution that is found that is right for you. She follows up regularly and has a mixed bag of alternatives if she or you feel another medication, treatment or diagnosis needs to be administered. Highly recommend!

Love Dr D. She's been an incredible help with my PCOS and hormones. I've also lost a lot of weight…read moreunder her care and look forward to our visits.

I have been a patient of Dr. Dagenais for about 15 years. My health keeps getting better and…read morebetter. Dr. Dagenais is tenacious when she sees a problem and will not let go until the problem is solved. I have healed my adrenals, have help with my thyroid. As I hit menopause and had fibroids and heavy bleeding she relieved the symptoms by my next period. In short she is a genius. So personable, caring and all around brilliant doctor.

I love this studio! The classes are always super engaging, the equipment is clean, and the…read morecommunity is very nice.

The instructors are very caring. I have diastasis recti 3m postpartum and they always give me…read morealternatives to accommodate that. The place is clean and nice, with ample parking. I enjoy the low impact total body workout!

I am generally happy with my weight loss however, I am overall dissatisfied with the program. With…read moregreater than 99% adherence to the program over 14 weeks my results were well short of expectations that were highly touted by the saleswoman at the beginning. Two weeks before I completed the program an employee congratulated me that I had already qualified for graduation and should feel very happy with my results. With one week left a different employee told me I was not on track to qualify for graduation and was given wrong information the week prior. On the last day the original girl who mislead me downplayed the importance of graduating. Asking me over and over why I "needed" their validation. Without qualifying for graduation I wasn't eligible for the lifetime free maintenance program. Validation had nothing to do with it...value for my time, efforts and money was the motivation. With a general knowledge through basic research one can obtain the same results for a small fraction of the costs while avoiding the memorized counseling script that the employees repeat week after week.

I was looking for a safe and healthy way to get the last 70 pounds off this bod of mine - I've…read moretried lots of things and this is AMAZNG! Not only am I succeeding - having fun - feel great and know that I can reach my goal. But this team of people make me feel so welcome. They are so supportive (and NOT the annoying supportive where it's all rainbows and sunshine) lol - the GOOD supportive where there is positive encouragement - and they tell me the truth about how to succeed. If you want to know where you stand as far as Health with your body - Come check them out - Who knows! you may be in the perfect "ideal"" place for you and then you will have had confirmation of that - or if you need to "tune" things up a bit - you've found a safe and wonderful tool to help you. I can't say enough about how I love my experience here.

Sound Health Solutions has been wonderful to me!…read more I've been in their medically managed weight loss program for almost six weeks now and I feel wonderful. The entire staff is well informed and really want to help you reach your goals! My personal trainer, Sharon, is such a great motivator and I always look forward to our appointments. The additional seminars they offer weekly are a fabulous added bonus. All in all, this program is definitely worth the 45 minute one way trip to get there. I look forward to the rest of my time working with this awesome team!

What a terrific place to work out. I have been working with Mandy for more than a month now and she…read morehas put me back in my groove already. This is perfect for me, as I believe mind and body both need to be trained, shaped and care for. She is a great coach, listening to what I need and creating the perfect workouts for me. I look forward to each session and especially the last minutes of meditation. This is a great place to approach your wellness.

I have been working with Coach Cal, owner of Peaceful Training for a couple of months. I have…read morelooked forward to each of our sessions. Coach Cal understands the body with the intention to build core strength, increase cardio, nutrition, and ground the inner mind. Together, we check-in to my well-being physically and mentally to create a training session that provides the proper endurance and strength needed to engage in the daily experiences of life. I leave exhausted yet activated to breathe, and lean-in to the taking care of myself. If you are looking for a holistic approach to physical and mental wellness check out Peaceful Training! It is worth it! P

I went to the HCG professionals to help myself lose weight. I was greeted by two doctors who were…read morefriendly and excited to meet me. I soon found that they both were extremely knowledgeable about HCG, dieting, and overall health. They guided me through the entire program, by my side. If i ever needed any help or had any questions, they willingly helped me. Loved HCG, Lita, and Dr. Crawford.

Going to see Dr. Crawford and HCG Professionals has been one of the greatest gifts I have given…read moremyself! When I went to see her, I was overweight, exhausted, sleepless, depressed and looking extremely old before my time. I wasn't sure how much she could help because I had become so used to just barely getting by in life. Dr. Crawford and her assistant Jessica, are so friendly, compassionate, caring and knowledgeable. They helped me with the proper lab tests to determine what was really going on, and then the right supplementation program designed just for me and my issues. After a very short time - I feel like a new woman. I've lost weight, but more importantly to me, I feel so much better. i have vitality, strength, stamina, a bright and happy outlook. I cannot recommend this clinic enough. If you are struggling with weight, depression, low energy, please give them a call. You will be glad you did!

I really can't say enough good things about Jeannie! She truly understands nutrition and has a very…read morewell rounded approach to helping her clients find the right balance THAT WORKS FOR THEM. She has an intuitive ability to strike the right balance between mental, physical and emotional health while helping to support daily eating habits. She is also non judgmental which helped me feel even more secure with her abilities. She has a wealth of knowledge and adds to this with her podcast that is chock full of very informative yet down to earth guests. (I know everyone has a podcast these days, but hers is really special!) Schedule a coffee talk and look into her podcast, trust me!

I've been working with Jeannie for over a year now because I trust her expertise. I first met her…read moreover a complimentary "coffee chat" where we discussed my specific concerns and goals. I'm in the midst of my second program of hers, the 21 day detox. This is going to be tough as it's the first time I've done something like this - she has been encouraging and has went above and beyond to support me along the way. I've recommended my 65 year old dad to her. She's someone you can trust - I appreciate her holistic knowledge regarding health and wellness. She cares about her clients. Thank you Jeannie!