I have been stressed and have chronic fatigue, well, I have been insomniac all my life, averaging 5…read moreto 6 hours of sleep in my younger days and now just 4 to 4.5 hrs, you may ask what do I do w my time , yelping, tiktokking and watching politics to make sure I know when the bad hombres might blow up the world.
It dawned on me that I should try taking ginseng. In Traditional Chinese Medicine, American ginseng is considered a "yin" tonic, while Asian ginseng is considered a "yang" tonic. Panax ginseng, also known as Asian, Korean, or Chinese ginseng. Panax quinquefolius, commonly referred to American ginseng. American ginseng as a "yin" tonic. It also helps balance physical and mental function, but it is cool, calming, and non-stimulating--making it ideal for today's busy, fast-paced, stressful lifestyles kind of my life now as I navigated the world to book trips for my entire family. Like its Asian cousin, American ginseng has been shown to enhance immunity and reduce the risk of respiratory infections. Limited research suggests it may also improve insulin resistance and help lower blood sugar and blood pressure.
I went to Koreatown to buy Korean Ginseng, OMG did I get sticker shock; I thought I heard it incorrectly; they wanted $103 to $200!! I walked out and went to Little Saigon instead. I checked yelp, TYVM, I found tan sanh, I read some bad review but did not believe it. Huong is the name of the lady boss I think, she was very friendly and boy was I elated a bottle of 100 American Ginseng capsules from Wisconsin was only $20, she was very professional so I was sure the Ginseng was authentic, pure not contaminated. I bought a few Plum candies, she had a carousel of all kinds of samples, I ate a whole bunch!, no question asked unlike VUA KHO BO chains, they were very aggressive in your face scamming you. I saw sausages 100% pork, I don't like what's sold in supermarkets, 90% mixed w chicken, I have not cooked any yet but they looked amazing and so cheap only $9 for a whole pound. I like this store, it has all kinds of goodies, I'll BE BAAACK. 5 STARS, HIGHLY RECOMMENDED.