When out of town on business I'm always looking for a CrossFit box. Stratum was closeby and easy to…read moreget to. Signed up online for drop in classes. The trainers were great, the membes were welcoming and the WODs were fun, challenging and put me to the test. Glad I came, looking forward to next time!

Where to begin. First of all all of the coaches - Joe, Lindsay, Caitlyn, Terry, Jeff, Eric are all…read morejust awesome and so welcoming and knowledgeable. The programming at this gym is unlike any other I've been to and I've been to my fair share over the years. It's not your typical Bro'd out CrossFit where you get injured. They have multiple options - if you want to go all out and do Olympic lifts then they've got you covered, but if you're feeling weak or tired or you're just getting back in the gym then they have plenty of scaled down movements that are perfect for you. There's something for everyone in each work out, every day. The community is unparalleled and everyone there is super cool and laid back - I can't say enough good things about this place. Tons of parties and get together a outside of the gym as well.

I've been a passport visitor at this location several times and the staff has always been really…read moregreat and friendly! The facilities are okay, but could use some updating as the equipment is quite old and the variety of heavier weight options is lacking. It's frustrating to want to lift heavier but heavier weights are non existent. My biggest disappointment is with the passport system. Apparently this location only allows 2 passport visitors per class. Even if the class isn't full, this location won't allow more than two passport visitors at a time. They're more than happy to let you in the class by charging you an extra fee of $18 however. Sounds like a money grab to me! So disappointed to see a half full class with passport visitors being sent away just because they weren't allowed to come in without paying an extra fee! I've been to several other F45 locations throughout the US and other countries, and never experienced this with the passport visits. This location can definitely do better!

Love working out here. Every coach and member is so encouraging and everyone can work at their own…read morelevel. It is such an awesome community of people who choose fitness as one of their life pillars.

Super nice staff, good location and fun/challenging classes! And they have a sauna! What more could…read moreI ask for?

I was new to Lagree before trying Tide & Tone and now I'm hooked. The instructors are knowledgeable…read moreand helpful in modifying to everyone's ability. The classes are quick pace and you're feeling the burn almost instantly. It's a great workout!!

Been coming here for 7 years now and it's my favorite workout bc I never get bored with the ever…read morechanging class formats. I love the mixture of high intensity days, strength days and combo days so it's the type of workout you can do every day without getting too sore. I love the friendly atmosphere and community events they always host so you get to know the other members. Everyone is so friendly!

Best gym! Best workout! Best coaching staff! I have been a member here for several months and I…read morehave thoroughly enjoyed my experience so far! The workouts are challenging, and the music is fun & motivating, the coaches are great about pushing you and also ensuring you are practicing proper form... keeps me consistent and coming back! Highly recommend!

Just joined and I'm so happy I did! Glad to be what they are calling a founding member…read more Love that they focus on Personal Training with an average of four people in each class. Love the dispositions and talents of Cassandra and Sam and Bri who signed me up and loved the personal attention and that you are not pushed beyond what you can handle yet you receive a solid workout.

I love this format! Very personal training in small groups of 3-6, they are well organized and…read morecreate a really good workout. Its unique! The coaches are awesome! Sam is warm, knowledgeable, organized, motivating Keeps everyone moving and active. The training format the equipment and trainers inspire confidence. really recommend if you want personal training and a super good value.

Was excited to join a new CF gym after moving to the neighborhood. This gym is walking distance but…read moreis so bad I now drive 20 to a better one. This place seems to cater to people who like to do their own thing and use more of an open gym style. If you're a new to CF or like structured classes w/ coaching, this is not the place for you. Classes aren't very organized or well-led by the coach. In the 3 classes I attended, I didn't even know if the class had started. People just do the warm-up on their own then go onto the workout. The gym is old. Pretty sure it's been around for 10+ years and it shows. It's not clean or very organized. Most of the plates are broken and mismatched. Hard to find a pair of the same brand that don't have the center ring broken out. Barbells are in all kinds of decrepitness. Everything is old and very worn. For being so established and at $200/month they should provide better equipment and coaching. There's better options for fitness and CF

My go-to gym when traveling in Souther California. Great trainers, owners, and communityread more

Really enjoyed the workout wit Ryan!…read more She knows her "stuff"! Looking forward to the next specifically designed work out just for me! Bil C

I started seeing Kali for personal training in 2016. I was headed into my first year of competitive…read moreadaptive surfing and had to get serious about my health. There was only one person I knew I could trust to get the job done. That year I won multiple regional events, the West Coast Championships, overall West coast regional championships and the USA championships against the men. In 2017 I won the World Championships against the women. (www.daniburt.com) The proof is in the pudding. She assisted me in getting to where I needed to be. She is an amazing trainer and an even better human being. Thank you for your hard work, Kali!

I absolutely loved coaches in this location but this gym is much pricier than other f45 studios…read more You can save $20 a week if you go to Del Mar location. If not for the price, I would be a regular there

I've been coming here for more than one year and love it. I go in about 3x each week. The trainers…read moreare great - they push you but are friendly and inspiring. No ego or shaming here. The workouts are varied and challenging - I'm never bored. The studio is small but it's a great group of people.

Been coming here regularly for over 2 years now! It's the best part of my day! I get in and get out…read moreand feel amazing! The instructors always give you great pointers to increase your strength and keep the energy up! Love it. My favorite group fitness so far.

This is one kick ass workout. I stumbled upon it on ClassPass, and although I've only gone a few…read moretimes, I think I'm addicted. I love the class format--it's easy to follow and so far the coaches I've had have been awesome and really push you! As a runner, I've been trying to find some good cross training options that are fun and get my heart rate up. This checks all the boxes. Plus the strength training is thoughtful and I don't feel like you're rushing around the room trying to figure out what to do. 10/10 recommend. Also the facility is super clean and they have showers so you can change and go to work after.

i don't go here enough....but i should...i promise i'll go tomorrow...or maybe i'll start on monday…read more... love this gym.. no glitz no glam no locker room no pool just a small space with limited equipment but it's close to home and parking is easy... i am able to go to UTC these days but i still like it here

This location has gone downhill in the past 2 months. It's unclean, habitually has 2-3 broken…read moretreadmills, elliptical, weight machines and row machines that take weeks to repair. ALL AT THE SAME TIME! They now set their thermostats at 75*, maybe to save money, which makes the rooms smell of sweat. Manager, Daniel, used to walk around and inspect machines but lately it's just not happening. I'm sure he cares but perhaps is forced into these conditions by new ownership?? Idk