I have stayed with F45 del mar for more than two years. The best part s that No two days are the SAME -- no chance to get bored. Also I love that I can show up stress-free, with zero thinking -- just follow instructions. My brain gets a break while my body does the work. Also the coaches and peers are friendly and encouraging. read more

Been coming here for 7 years now and it's my favorite workout bc I never get bored with the ever changing class formats. I love the mixture of high intensity days, strength days and combo days so it's the type of workout you can do every day without getting too sore. I love the friendly atmosphere and community events they always host so you get to know the other members. Everyone is so friendly! read more

F45 Training Del Mar - So many amazing and kind trainers at F45! - Trainers Near Me - San Diego, California

Best gym! Best workout! Best coaching staff! I have been a member here for several months and I have thoroughly enjoyed my experience so far! The workouts are challenging, and the music is fun & motivating, the coaches are great about pushing you and also ensuring you are practicing proper form... keeps me consistent and coming back! Highly recommend! read more

F45 Training Del Mar - 100th class! - Trainers Near Me - San Diego, California

I just started working out here a couple of months ago, and what a game changer. Each class provides a full-body workout. I had gone through over a year of knee rehab, and in just this short time, I can totally feel a difference and can now actually do a lunge without pain. They work with not just your workouts, but also nutrition. This is the first time in over a year that I have started dropping weight as well. Highly recommend. read more

Best gym around. Workouts are still fantastic. They keep you on your toes and you don't get bored of them. I'm still making good progress in strength and weight loss (or keeping weight off...I eat a lot...Lol). All the Coaches are great! They get to know you over time, and learn your strengths and weaknesses. They push and encourage you perfectly. I'm pretty fatigued and my muscles are dead after every class. I Love it! We've made lots of friends here. The staff are good about creating social events at local restaurants, so we can all hang out, laugh, and talk about life outside the gym. I'm kind of an introvert, but I love these gatherings. Everyone is so nice. This gym also brings in local vendors (physical therapists, food prep, cryotherapy, etc) occasionally. The vendors give free/discounted samples and/or therapies. I found a physical therapy group through these vendor visits, and they fixed my back issues. This gym is for everyone. The format is easy to follow and they have differing weights for everyone (whether you're a beginner or expert). Come in and give it a try. They always have new visitors deals. You'll love it. read more

decent indoor workout although a bit repetitive. All the time I was working out I was feeling guilty. It is so beautiful around here and there are great trails right across the street, I was wondering why I was working out inside. Uninspiring. read more

After moving to n county months ago, it took me several weeks to decide on a fitness center, sign up, and to carve out time today, Friday, October 21 to attend my first class at 430 or 530 as well as tomorrow Saturday . And both classes are cancelled today! And all classes are cancelled or totally unavailable on Saturday! How hard is it to schedule an extra 45" class if that's the case -- I can't tell if Saturday is unavailable or cancelled -- but what's the difference if you're paying $200/month to take classes? All of which are popular times for working people to be able to get away from family and work to get a class. wtf, as if there is a shortage of fitness instructors in San Diego? There is about a dozen just as this f45 location. Fitness enthusiasts get into a routine which is vitally important to stay on track, and since most attend about 2-3 classes/week, cancelling an entire afternoon and SATURDAY is a major disruption to busy moms needing sitters, executives and other people with full schedules. Cancelling both (ALL) Friday afternoon classes and ALL SATURDAY classes shows mismanagement, blatant disrespect for the members who pay seriously BIG $ for a mere 45 minute class and minimal equipment and nothing else -- unlike other clubs like planet fitness or 24 Hour which offer fitness classes that are never cancelled, a fitness center that stays open for the long open hours they advertise -- AND that provide high tech redlight or vibration equipment, massage chairs, whirlpool and saunas. At f45 you get your 45 minutes in and OUT -- if they bother to open at all. read more

F45 Training Del Mar - schedule posted Friday Oct 21. Friday afternoon classes CANCELLED. Saturday classes cancelled or unavailable. A disgrace - Trainers Near Me - San Diego, California

I've been F45 member for 2 years now. F45 offers: - All 7 days of the week can be bucketized into cardio, resistance, hybrid. - Excellent workout routines - constantly changing, and always challenging. - Wonderful coaches - they are aware of your level and guide you to next. - Multiple classes throughout the day - same workout routine - flexibility! - Different vendors throughout the year. - Multiple 45-day challenges within a year to loose/gain weight, get leaner, grow muscles - whatever your end goal is. - Supplemental activities like yoga, beach workouts, hiking, comedy clubs, parties. - Most importantly, fellow members who constantly push each other by just working out together. All my body metrics have positively (, and some significantly) improved - thanks to F45. I recommend F45 to everyone. read more

I LOVE this gym! This place is a HIIT gym with and without weights. Essentially there are stations and you go around to each station within the scope of 45 minutes, spending a few minutes at each. It's super fun. They keep the music loud and the energy up beat. Kiana and Kim are amazing trainers- super fun, entertaining, and motivating. It is a little pricey here ($50/week), but I go everyday and feel like I had a great workout afterward. The price point also gets me out of bed because I don't want to waste my moola, lol. For those that think Orange Theory is too easy (because it is), try here! Much much better. I also like that the cardio here isn't on treadmills and only slightly on bikes/row machines; I don't need a trainer to watch me on machines lol. The cardio you get here is from jumping up and down and doing intense, fast-past movements. One of my favorite things about this place are the TV monitors. If you forget what you are supposed to be doing, just look to the TV for a reminder! Stop by! They allow free one week trials. read more

F45 Training Del Mar - Trainers Near Me - San Diego, California

I've been a member at this gym for over 6 years. I can honestly say it's better than it's ever been. It's always been good, but with the new ownership and Kira taking charge, it's has been awesome. Great job to Kira and all of the awesome coaches! read more

I have absolutely LOVED my free week trial at F45 Del Mar. I've been going to Orangetheory for a little over a year, and was looking to just change things up a bit. I didn't feel like I was really pushing myself enough during the "floor" section at OTF. I love the group aspects of these classes and how fast paced they are. The first few classes are a little hard to follow, you have to follow the exercise on the TV, and then know when to move around to the different stations and where those stations are. But once you get a hang of it, the workouts fly by! So far I've enjoyed the non-Cardio days a little more. These days are more focused on lifting weights, sandbags, etc. Cardio days has more running and jumping (think..various versions of burpees). I have been super sore for 1-2 days after each class until today, which makes me fee like I am getting a great workout! The coaches have all been really awesome. Very friendly and welcoming. They do a demo of each exercise in the beginning of class, and then run around throughout the class to help anyone that needs it. This is also pretty specific, but I happen to work up in Solana Beach, and live downtown - and this F45 (Del Mar) and the one in Downtown are owned by the same person, so the membership allows you to attend both of those locations - which is great for my circumstances (although to be aware, not ALL F45s are connected/have the same membership the way Orangetheory does). I'll be finding out more details about memberships and joining for sure! read more

Gave this place 5 stars all due to the coaches being Awesome. Every coach is helpful and genuinely concerned about your success whether it be getting stronger or leaner. They keep it very interesting with specialty classes , and even bring in dj's to pump the group up. Thanks for helping me to all the coaches. read more

Great spot but way too crowded already during COVID so I am a little nervous about this indoor room with all these sweaty people breathing hard with no temperature check and no masks while working out read more

F45 Training Del Mar - F45 covid style workout space w instructor - Trainers Near Me - San Diego, California

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I've been writing and rewriting this review for a few days now, and I've finally settled on 4-stars... Here is why: Excellent Instructors - Instructors that are totally there with you, no staring off into space, on their phones etc. These guys and gals mean business! They are there to get the most out of you in that 45 minutes. Tim is my absolute favorite. He's not only an excellent instructor, he keeps you laughing the whole time. Great workouts - The workouts change daily, and are custom for someone that is going regularly. No overworking certain areas or getting bored! Also, you can really see and feel yourself getting stronger. It's incredible how fast they work. Cons - The pricing works if this is your only studio. It's around $50/week, with classes that are unlimited. Unfortunately I really like to do other classes too (yoga, spin, etc), and thus can't commit to come as often as needed to make this price work. I wish they allowed you to buy individual classes or allowed Class Pass users to visit. Overall, I love the studio, and the circuit-style class! read more

You hear the phrase F - 45 a lot nowadays, but it's usually in reference to the president, and not this incredible interval training. Regardless of your approval rating of DJ or your political affiliation, I think all would agree that this 45 is one hell of a workout. It's high intensity interval training that keeps you fully engaged the entire time. A trainer demonstrates the circuit of exercises and then you get your ass kicked for 15 minutes at each pod. My favorite part of their process is the fact that their are monitors available for reference. It makes it really easy to make sure you're doing everything correctly. I also love how the trainers are tough, but not drill sergeant tough. It's the perfect balance and the fact that I'm sore, but not so sore I can't sit down means I'll be making this a regular stop on my fitness regiment. read more

I have tried almost every group exercise class out there! F45 is probably at the top of my list. Here's why- - 45min only and it goes by fast! - Awesome fellow athletes. I tried the morning classes, lunch time classes and evenings. If you love a bigger crowd then the 6am or 6pm classes are for you. I personally prefer a more bulky class because I tend to feed off other people's energy! - Great trainers all around. My favorites are Janie and Tim! They always seem to push me the hardest. - Free water bottles and they also have a water fountain to fill up bottles. Free towel service too! They recently upgraded their towels but I actually preferred the older white ones better. The new ones aren't really absorbent and my sweat just rolls off them. - Free 2 week trial!!! Definitely take advantage of this and start when you have a pretty open schedule. It's a continuous two weeks and it can not be split up. My goal was to go 10x during my free trial and I went 9! Would have made my goal if they were open Sunday's. - Many class times all throughout the day as early as 5am to as late as 7pm. No excuses people! - Personal training without the cost. I've paid $90 an hour before at Equinox and here you can get an unlimited WEEK for less than that! Membership gets cheaper the longer you commit. - Clean bathrooms and showers. I've never used the showers and never plan to but at least it's an option for people who need it. - Easy parking no matter what time it is really since it's on an odd corner of the shopping center. - Everyday is a different workout. Sometimes I walk into my gym and it feels like ground hog day all over again. Not the case here. - Best part of this program for me....results! In just two short weeks going consistently I saw improvements in my agility, strength, endurance, but mostly my self esteem!! I walk out of class feeling like the Rock dripping sweat and feeling so strong! WARNING: You will become addicted! Even though I have a prepaid membership to a gym and other boutique studios I find the need and desire to come back! F45 you Rock!!! read more

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DO NOT SIGN UP WITH THIS GYM. I signed a contract for a 6 month commitment with this gym. One week later (which was still 2 weeks before my membership was to begin) I asked if I could back out do to family issues causing me to not afford it anymore. Not only did they still make me pay but THEY REFUSED TO GIVE ME A PHONE NUMBER TO TALK TO SOMEONE ABOUT IT. They only would reply with short emails that did not address my questions. When I tried to call management they would ignore my calls. IT IS A COMPLETE SCAM. DO NOT SIGN WITH THIS COMPANY. They clearly do not care about their members well being and are just in it for the money. read more

KIANA AND KIM for president!!! Seriously - who needs concerts when you can go to F45?! This place gets so LIT, you almost forget you're working out!! FINALLY a gym that's cracked my code!! You have zero time to get bored or lose engagement because it's the fastest and most invigorating 45 minutes of your life. Love you F45, and love Kiana and Kim for keeping it fun and real!! read more

Those were the hippest, sweatiest, exciting 45 minutes allowed! The music, staff, studio and community and great! This sudden addition needs to be met with returning and doing it all again! What better way to get in shape and feel like you took a shower inside the studio? It's fun and worth your time! read more

Just took my first class, and wow what a workout, the 45 min went by so fast and I was completely exhausted after. A great workout and the instructors were awesome. I am definitely going again read more

I remember my first F45 Class just thinking how this isn't for me and it was way too intense and "the style was too much". But then when I got in my car to leave class I just thought about how GOOD I felt. Even though I've only done 7-8 classes at this point, I feel so much stronger. I've had people point out definition in areas I didn't know I could even get definition in. Every time I leave class I feel SO awesome. You don't have to be super fit to go. I still don't know what I'm doing half the time but you figure it out and they help you. If you're not sure if you should do the trial, DO IT. If you've only done one class, GO BACK. You'll be glad you did. You'll see your body fat go down and feel the craziest release of endorphins. I wish they had a better pricing structure (it's my only complaint) so I hope they figure that out so more people can join who can't spend $250 a month on classes. P.S. one of the trainers has the CUTEST puppy in the entire planet. if that doesn't motivate you to get through a workout and pet him, then idk what will ;) read more

This location should get less than 1 star. The lady who so called trains the class in the afternoon is rude, arrogant and should be in Florida or New York. She tried telling me that the owner(Jonathan Huls), who wasn't even present, asked me to leave when she didn't approve of my footwear. Since when does someones footwear dictate how they work out their own body? THIS PLACE IS NO GOOD. read more

The instructors are awesome and the space is big! Love coming here! Guaranteed great workout every time!

This is hands down my favorite gym in San Diego (and I feel like I tried them all using Class Pass)! The HIIT-style workout changes every day, so you're never bored. Not a second of the 45 minute sessions is wasted, and I consistently burn over 600 calories per class. Classes run from 5 a.m. - 7 p.m. so there are plenty of time slots for all schedules. The trainers here are awesome, and really take an interest in you as a person. Hell, they know every single client by name! F45 also hosts quarterly challenges for training and eating healthy, so you'll always have a group to keep you accountable. There are weights for every level, but you definitely should have an elementary knowledge of proper lifting techniques (squats, deadlifts, etc.) before you begin. Or come a little early to have a trainer demonstrate, because once class starts, it's fast and furious for 45 minutes. This is the one gym I've consistently gone to 5-6 times/week since I joined in May. It's expensive, but worth every penny if you're looking to get results in a friendly & fun atmosphere. If you're the type to drop $29/month at 24-Hour Fitness and never see the inside of the gym, this probably isn't the place for you. read more

Love training here! Great equipment and knowledgeable trainers. Motivating workouts keep you coming back!

Great workouts in my opinion and they have been very cooperative and forward leaning in many ways during COVID-19.

I love working out at F45 Del Mar when I am on vacation. Great gym away from home. Great workouts!

Started coming here to tone up and lose some lbs for my strapless wedding dress and I have to say i'm impressed. First off, the location is spot on perfect for me and allows me to walk/jog there since in the past i've always felt dumb driving to go work out. The gym itself is very well kempt with fresh towels, water station and cubbies for your keys, sunglasses etc. I also like that you check in on an Ipad with one touch. This helps keep traffic flow down. As for the employees I have to say I really enjoy working out with Tim and Correy. They joke and keep it fun. Since i've spent the last 6 years in the military I enjoy a workout that is well regimented yet laid back and with humor. This gym strikes the perfect balance. Janie is also a wonderful trainer. A bit more serious than the rest but an all around good trainer who remembers my name every time and gives me the sense that she will own the situation and do whatever it takes to make sure the place is thriving and the clients are happy. I recommend F45 to really anyone. Male, female, old, young, body builder or couch potato. This place will help you achieve your goal if you are willing. I've even seen some of the trainers giving one off advice for sore muscles, proper eating etc. Give it a try! Sarah read more

I came here after recovering from a car accident. I was so happy to see the excellent trainers that keep you moving and check your form through the workout. I had some setbacks when I tried to go to the gym by myself - this was the help that I needed to get back into performing better. The workouts are quick and as tough as you make them. The classes are different each day, changing between cardio, strength, power, agility and balance workouts. Something for everyone and designed to come more than 3 times per week. I don't miss Tuesday, Wednesday,Thursday. Saturday has a DJ and they do kick-boxing periodically on Sundays. They have meal plans online and on a mobile app that helped me lose 17 pounds of body fat and gain 1 pound of muscle. read more

love the concept. 45 min workout and near my work. went to try to work out during lunch and it was awesome. the staff was attentive as small group and they corrected me since i dont know what i am doing. must check out espscially if you need interval training. the time goes fast and you dint get bored and they bave showers too. read more

My friend referred me to come. I really like the environment, trainers and the workouts. It's always something different and its challenging. read more

CHECK OUT F45 DEL MAR!!! It is a welcome change from the run of the mill gyms that are on every street corner these day. They offer 45 minute high intensity circuit classes that change on a daily basis. Don't worry they are not intimidating at all. Everyone is very nice, super helpful and welcoming. My FAVORITE is the "HOLLYWOOD WORKOUT" on Saturday mornings which is a 1hr class complete with a DJ spinning to keep the fun going. Try it out for yourself. SO MUCH FUN!! P.S. Say HI to the Janie and Katy! They are two of F45's best trainers! read more

Awesome trainers, great people, no attitudes, intense, fun, incredible workout! Great music!

This was my first time trying F45 and wow was I impressed! I have a training background in CrossFit and was amazed at the quality of work I got in a short amount of time. After just a few minutes in, I was already sweating and my heart rate was up; we know that equals calories burning! I was also impressed with the ease of location, friendly & knowledgeable staff, and quality of the equipment. The trainers are all certified and know how to perform all movement correctly plus, they were able to help me modify some movements due to my knee injury. If you are looking for a place that not only gives you an amazing workout WITH results, look no further! Hope you enjoy getting into shape read more

I am a member here and I am very pleased. I went here when this location first opened and I was not very happy and didn't end up purchasing something because I felt like the trainers played favorites and didn't feel like I wanted to put my money somewhere like this. But overtime I gave it a try again and i am very glad I did. Renard and Ian are my favorite and they are so helpful with form and motivation. I wish the prices were a little better but I love this place!! Thank you. read more

The trainers are aweosme and so helpful! And the workouts are always changing and able to be adjusted to make it harder.

This place is still scheduling appointments to train online and I drove 30 mins out my way to arrive and they didn't let us in. There was 2 ladies working out so the gym is open! Total waste of my time. Don't allow appointments if you're not going to honor it. read more

This place is pretty cool. Tough, but the trainers are great and correct your movements or recommend adjustments so that you get the best results out of your workout. read more

I started at this gym just before they shut down for Covid. While they were shut down I moved out of State and have never been there since the beginning of 2020 but I just received a collection notice from them for the last 18 months of "membership". When I asked them to resolve this obvious error they basically said too bad, I have to deal with the collection agency. Worst customer service response ever. read more

So I was scared to try F45...like SUPER scared. I did a free week and just figured I wouldn't join BUT after my first class I was hooked. Ok, here's the deal. I HATE cardio and I LOVE weights. Monday, Wednesday, Friday are cardio and Tuesday and Thursday's are weights. Luckily my first class was a weights day... I have a love hate with the cardio days. I get excited and nervous before each class thinking ok what is in store for me today??? I am pretty out of shape but in the past I used to workout like crazy (were talking like 8 years ago) so F45 really motivates me. The music they play is so fun and upbeat you can't help but want to move, all the instructors are really personable and they are great and they encourage you, show you when you are doing things incorrectly which is really important so you don't hurt yourself but one of the best things also is the other members. Everyone is all different ages, shapes, sizes, etc. and no one is judgmental, everyone is super encouraging. I am seriously hooked. I was giving myself a 3 month commitment but I don't think I will be able to give up F45, I'm in it for the long haul. JUST DO IT!!!! You won't regret it, the classes go by so fast and when you are done you feel like a million bucks. read more