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Body By Design Personal Training, Carlos Monge - Body by Design Personal Training Studio

Body By Design Personal Training, Carlos Monge

5.0(1 review)
0.7 mi

Carlos has been instrumental in my transformation. My journey truly started by putting one foot in…read morefront of the other. It wasn't until I found Carlos and AZ Body by Design that I found where I fit. Now I can proudly say eating healthy, staying fit and having Carlos as my trainer and support is awesome! Everyone at the gym is kind and supportive too! It is a great atmosphere that I look forward too each day!

From the owner: Body by Design Personal Training Studio is a personal training studio opened in 2005 in Ahwatukee…read moreand caters to those seeing private personal training experience in partner and small group settings. Our 2400 sq. foot facility which opened in Feb. 2013 has a full-scale free weight area, circuit machines, cardio equipment, rope training, spinning classes, Polar Body Age Machine testing, as well as nutritional and weight loss guidance. Body by Design also has extensive experience in post-rehab training, Pre & Post Natal Training and Body Building and Fitness Competition training. Programs include: FREE nutritional guidance, FREE towel service and unlimited training. Carlos Monge the owner/trainer has more than 30 years of personal training experience and believes in educating clients through his transformational programs. Programs available for all ages from teens to retired seniors.

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Body By Design Personal Training, Carlos Monge - Call (480) 650-1230 for a free 1 week trial. (No purchase necessary to try the program)

Call (480) 650-1230 for a free 1 week trial. (No purchase necessary to try the program)

Body By Design Personal Training, Carlos Monge - Cardio Conditioning

Cardio Conditioning

Body By Design Personal Training, Carlos Monge

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Body Fit Training South Tempe

Body Fit Training South Tempe

5.0(18 reviews)
3.5 mi•Desert Villas

The BEST local spot for group training you'll find in the valley. The owner Chris and his team are…read moreso welcoming! You definitely feel that sense of community here. Unlike most group fitness style studios, here you'll get solid programming that will produce actual results. And bonus-- they are a Hyrox affiliate gym so if that's your thing this is the place to go for Hyrox workouts!

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

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Body Fit Training South Tempe
Body Fit Training South Tempe
Body Fit Training South Tempe

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Maxxed Out - healthtrainers - Updated October 2026

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