Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

Steel provides a great service and the people are great! The trainers are knowledgeable and are…read morevery friendly and helpful.

So simple. Come in and in 30 minutes you'll leave with a total body workout. 30 minutes seemed…read moreshort at first, but after your first session you realize working hard for 30 min is just as effective as your usual 60 min gym routine. Plus, you can come whenever and use their cardio equipment. Hit the treadmill for 15min before/after your workout... there's your 60 min! The spot itself isn't large, but they have more than enough equipment to work every muscle and to keep things interesting; Kettle bells, free weighs, benches, cardio machines, rowers, battle ropes, ladder climber thingie, rope puller thingie... you get the point. It's all here. The trainers don't overwork you, they find your comfort level and then take you from there. I've had two different trainers and both are really friendly, even when you want to run out of the gym and buy a cheeseburger from anyone willing to sell it to you. Bonus points for eucalyptus towels and a water machine. You literally don't have to bring anything but yourself here. There are great deals to be found on the discount websites, but I would suggest calling up and asking about their deals instead. Most of the time they will honor whatever coupon is out there and you don't have to go through a third party middle man. Personal training... do it!

Update: Please excuse my rant. The previous experience simply served to boost my motivation. Get up…read moreearlier. Work out earlier. Quit complaining. I arrived at the Gym good and early this morning and had an efficient and intense workout. My apologies for breaking my first rule: Don't let anyone turn my attitude sour. Today's experience was unacceptable. I arrived at 5:15AM and went straight to the two Smith Machines that were still operational. One appeared to be unoccupied, but had a gym bag and two water bottles on the floor beside the bench. Two women who were using the cable machine had apparently "Reserved" the one remaining Smith. I went about my workout, keeping an eye on the Smith. After 45 minutes of watching the two members scroll and converse and occasionally do an exercise, I left. On departure I did inform the team member at the reception desk, but he just shrugged. Perhaps management can institute a policy of periodic PA announcements reminding members that proper gym etiquette is required at all times. With that said, as much as I have enjoyed my Planet Fitness membership, regrettably I may NEVER return.

Logan was absolutely amazing! He was super friendly, helpful, and made me feel comfortable from the…read moremoment I walked in. He was professional, welcoming, and genuinely seemed to care about making sure I had a great experience at Planet Fitness. Great customer service and such a positive attitude -- definitely an employee who deserves recognition!

I've been going here for over a year now would highly recommend Jamie. He is the best fitness…read moreinstructor I have ever come across. Caring knowledgeable, and just a great overall person. If you're looking to lose weight, enhance your fitness levels, strengthen this is the place.

Love this workout! I've been going twice a week for the last year or so, and what a difference in…read moremy physical and emotional health. Jamie the trainer is easy to talk too and pushed just the right amount. I get so many compliments on how I look lately and I tell people, its all Jamie and Shapers Fitness!

I had surgery on my ACL and meniscus in mid March on a Friday and started therapy the following…read moreMonday. I thought it would be too soon and that my recovery would take a long time. With the help of TSPT, I was able to get rid of my crutches in a week, stop using the leg brace in 3 weeks and my legs have never felt stronger. The staff there is very friendly. Jamie is amazing, Clo and Carrie have helped me to regain full mobility and Sam has been so awesome at helping me regain my strength. She is friendly, funny and great at working at your pace to help you be your best! I highly recommend this place to anyone needing PT.

I started going to Therapeutic Solutions in 2011 after I had major back surgery. I've gone several…read moretimes for knee problems and other physical issues. In 2017 I had hip surgery and went to them for PT after that. When PT was finished, I continued working there with a personal trainer. It was the best decision of my life. It has kept me strong, and with a family history of osteo and rheumatoid arthritis, I need to work my joints and I know working with knowledgeable people has helped me tremendously.

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

I recently attended a demo class. the staff is very professional. The studio is clean and the…read moreequipment was in good working condition. If you are into working with equipment, I highly recommend this club.

After moving to the area, I "taste tasted" all the Pilates studios in the area. The instructors…read moreI've had so far are great! They are careful to work you hard, but make sure it's safe and enjoyable. The studio is clean, and well maintained. Pure Pilates is purely wonderful!

I went to Club Pilates in this location for the first time because I live in Brooklyn and member of…read moreMill Basin Club Pilates. I loved how instructor was clear and detailed giving the cues. She was attentive and knowledgeable. I liked to learn new movements that our location doesn't use. It is always good to learn some new challenges.

The Merrick studio is bright and clean. The front desk staff is warm and professional…read more Claudia is an amazing instructor who has helped me improve my form and has me on a great trajectory to improve.