My husband and I saw Matt for 5 months, and we were very pleased with our progress and grateful for…read morehis approach. He's structured, which holds everyone accountable and gives tangible things to work on. He frequently asks for feedback and really acts upon it. We're ending because our relationship is in a good place right now, in very large part to Matt!

I started my therapy with Matthew in early November last year. In the beginning I started couples…read moretherapy which later evolved into one on one therapy with just me. I'll admit I did not feel or wanted to be in therapy the first 2 sessions. It was after further evaluation and Matthews EMDR therapy, I then realized how significant his help was. Matthew is very welcoming, knowledgeable, and professional. I felt safe and comfortable since day 1. He helped me out with my PTSD in steps and after months of weekly therapy, I can say my traumas that I have experienced don't bother me like they use to. My only regret is not seeing someone way earlier, but Matthew has helped and teach me how to overcome. I highly recommend Matthew services.

Yelp Review for Caree Brown…read more I have had the privilege of working with Caree for several years, and I am incredibly grateful for the impact she has had on my life. Caree has a warm, calm, and nurturing presence that makes it easy to feel comfortable and understood. She listens without judgment, asks thoughtful questions, and has a wonderful ability to help me see things from a different perspective. Through our work together, I have gained a much better understanding of myself and have learned to trust my own voice. Caree has helped me become more confident, more self-aware, and better able to recognize and honor what I need. What I appreciate most is that she doesn't simply tell me what I want to hear. She gently challenges me when I need to look at something differently, while always making me feel supported and respected. I am very grateful for the growth and perspective I have gained through working with Caree. I truly feel that therapy with her has been a life-changing experience, and I feel very fortunate to have found her. I would wholeheartedly recommend her.

I could not overstate the impact Caree has had on me and my family. While counseling support/advice…read moreis highly personal, I can attest that Caree's philosophy and approach is straightforward, simple in nature and therefore easy to apply. Listening to excellent advice is great, but actually implementing change is transformative. Caree provides easy to understand tools, that apply to real life and can be used anytime and anywhere. Her approach is underwritten by a sincere desire to listen, and allow the individual to fully express themselves before opining on what is to be done. No psychological-speak, Caree makes you comfortable because she is relatable and kind in her approach. Her office is warm and inviting - a place you're always happy to go back to. I highly recommend Caree to anyone and everyone.

Best therapist I've ever had, and I've seen 9 or 10 during my life. I'm not usually impressed by…read moretherapists but with Dave my mind is blown over and over again and again. Our sessions have led to some positive change, one being I'm much more capable of expressing emotion to others in my life without joking, blowing my top or fearing vulnerability as much. We've also improved some of my automatic defenses, improving my capacity to handle short term pain in exchange for long term pleasure, self-acceptance, self discovery, my ability to be my authentic self, my ability to walk through painful emotion "the only way around is through", and identified all-or-nothing patterns in my treatment of self or others. We've begun identifying and fixing damage and abandonment issues caused by my narcissistic, engulfing mother. Here's a text I just got from David (a few minutes after I sent mine out) regarding issues about either avoiding conflict or blowing my fuse during conflict. "Regarding communication in relationships, what works best according to theory is saying whatever comes to mind- anything and everything. Why? Because that way doesn't lead to the buildup of resentment. Conflict doesn't lead to the end of relationships, resentment does. Conflict leads to intimacy. It prevents the backup and backlog of resentment. Resentment leads to impulsivity and destruction. We've got to feel our feelings, or they get acted-out. With the discovery of mirror neurons, our emotions frequently need to be expressed, to be seen-mirrored. From another angle, we self-activate when we take action despite the abandonment anxiety. "If I express how I feel, I might be abandoned and then feel abandonment depression. I had better keep my mouth shut". But if we take a healthy emotional risk and express ourselves, self-activate and go through the abandonment anxiety, risk the abandonment depression, we are more likely to feel better for having expressed ourselves-regardless of the outcome. We feel less need for defenses to self-soothe in a maladaptive way. We feel emboldened to continue to self-activate, to express ourselves. We feel a greater sense of agency to get our needs met, knowing that we will make mistakes, but also knowing that we can make amends, if need be. We start to feel better. Hope this helps, Dave Borof"

Dave has helped our teenage son immeasurably with his anxiety, depression and addiction problems…read more We found him thorough, reassuring, patient, warm and very insightful - and more importantly, our son does too. But Dave is not all about just saying things to make you feel better; he'll help you change your thinking and your life as he really knows how to be direct, specific and firm in his go-forward counsel. His phone number is 510-701-0427. Our family had the good fortune to first work with Dave when our son was attending Thunder Road Adolescent Treatment program, and Dave was our son's primary counselor. We were impressed immediately not only with how quickly Dave comprehended our son's history and assessed his current status, but also with how he was able to zero in very quickly on what our son needed to do to help himself. Our son continues to see Dave as a private therapist when he needs help navigating through life's big passages. We can't say enough good things about Dave, his kindness and his expertise.

Cynthia is an exceptional marriage and individual therapist whom I wholeheartedly recommend. Her…read morewarmth, expertise, insightfulness, objectivity, compassion, support, and professionalism shine through in every session. No matter what the situation is, Cynthia is nonjudgmental and she shows a genuine concern and compassion. She helped me deal with issues I would not have been able to overcome on my own. She provided me with techniques that made me grow stronger and more independent. Cynthia shows immense dedication to her clients.

This review is long overdue. I found Cynthia in early 2014. She is the best therapist I've ever…read morefound and exactly what I needed, particularly for that season of my life. She taught me so many skills that I continue to use today. If you want to learn to love yourself, have healthy relationships, and move forward with confidence and joy, Cynthia is an incredible counselor to help you get there.

Dr Christian is like a surgeon. He is able to dissect your specific issues and work with you to…read morefind a unique "cure" . He, by far, is not your average therapist and can actually provide you with tools apply to your everyday living I can say with 100% certainty that Dr Christian is an excellent resource to help you create an optimal life for yourself.

From the owner: Dr. Darrell Christian Ph.D. is a highly qualified Walnut Creek, CA Therapist who is committed to…read moreensuring that you receive excellent care for any of your problems. Don't hesitate to give us a call.

One session was enough. He told us that he was indifferent as to whether we stayed married or got…read moredivorced. He gave some generic advice that could have been pulled off of a brief Google search for marriage tips. Don't waste your time.

Very helpful and helped with couples counseling. Highly recommend. He listened to both sides and…read moregave insite fun ways to deal with certain challenging situations.

I saw Gerry about 9 years ago since I had a series of great experience seeing a famous…read morehypnotherapist in Chicago who resolved my sleep disorder, which I've heard is not easy to resolve. He told me that I was a great patient for hypnotherapy.. having a serious issue resolved in the most part in one session. I continued to see him and needed to listen to his recordings while I fell asleep. I am a total believe in hypnotherapy so I looked for someone in the east bay and Gerry was one of several practitioners I tried. Unfortunately, her session did nothing for any of the issues I came in for. I'm glad that others I belng helped by Gerry.. goes to show that people will be helped by different hypnotherapists. She could have also improved on her techniques : )

Gerri is amazing and has truly changed my life. She has helped me overcome smoking, weight and food…read moreissues, with my motivation/determination, and coping with my dads death. I can not recommend Gerri enough. I refer all my friends to her. She is very compassionate and professional. Her voice is very soothing and makes you feel very comfortable. You will not regret seeing Gerri for anything you are having issues with or if you just need that extra push to reach your goals.

I've been seeing Jessica for several years, and she has changed the way I understand therapy. It…read morewasn't until I met with Jessica that I truly let a therapist in. I used to hold back, saying only what felt safe. But with Jessica, that changed, and for the first time, I could just be honest and completely open. She listens in a way that makes you feel seen, not just heard. The tools she's given me aren't the kind you forget the moment you leave the room, they actually stick with you. If you're looking for a therapist who will actually meet you where you are and help you become someone stronger, more whole, more yourself, it's her. Jessica is, without exaggeration, the best therapist and one of the best human beings I have ever had the privilege of knowing.

Reached out to Jessica a few months back because I was dealing with some issues in my life and…read morewanted to get some perspective/advice from a professional. She's awesome. Easy to talk to. Great listener. Makes you feel very comfortable from the first minutes in her office. She helped me immensely. It's hard to make that first step when reaching out to a therapist. I am so glad I contacted Jessica. Highly recommend her!