I started my therapy with Matthew in early November last year. In the beginning I started couples…read moretherapy which later evolved into one on one therapy with just me. I'll admit I did not feel or wanted to be in therapy the first 2 sessions. It was after further evaluation and Matthews EMDR therapy, I then realized how significant his help was. Matthew is very welcoming, knowledgeable, and professional. I felt safe and comfortable since day 1. He helped me out with my PTSD in steps and after months of weekly therapy, I can say my traumas that I have experienced don't bother me like they use to. My only regret is not seeing someone way earlier, but Matthew has helped and teach me how to overcome. I highly recommend Matthew services.

Matt was there for me when my life imploded. I am extremely grateful to him for catching me,…read moreguiding me through the process of moving on when my partner of 29 years, spouse of 25 years decided completely out of the blue to break up with me in what was supposed to be a session to figure out why my avoidant husband was withdrawing, why he was unhappy. Thank you, Matt.

Working with Caree Brown has already been a truly hopeful and meaningful experience for me and my…read moretwo adult children. We've participated in both family sessions and individual sessions, and one thing we all agree on is that she gives us hope. Her approach and techniques have been very useful so far, and even in this early stage, we can already see a light at the end of the tunnel. After meeting with her, we feel encouraged, supported, and optimistic about the healing work ahead. Caree is an excellent therapist from what I can tell, and I genuinely feel that we are in good hands. I'm grateful for her guidance and truly look forward to the growth, healing, and progress we will continue to make together. Highly recommend.

Caree Brown has been such a grounding, transformative presence in my life and relationship. She has…read morethis rare gift of holding a ton of space while also lovingly calling you out when it's needed-- never harsh, always with so much care and clarity. My partner and I have grown so much through our work with her. She helps us slow down, see our patterns, communicate more honestly, and actually understand each other. Every session feels supportive, straightforward, and deeply insightful. What I appreciate most is how safe she makes the room feel. She stays present, attuned, and genuinely invested. You can feel that she wants you to succeed; not just as a couple, but as individuals trying to show up better for yourselves and each other. Working with her has grounded our relationship in ways we didn't even realize we needed. I'm so grateful we found her. If you're looking for a couples therapist who is wise, compassionate, and isn't afraid to tell the truth with love... go see Caree. She's truly exceptional.

Best therapist I've ever had, and I've seen 9 or 10 during my life. I'm not usually impressed by…read moretherapists but with Dave my mind is blown over and over again and again. Our sessions have led to some positive change, one being I'm much more capable of expressing emotion to others in my life without joking, blowing my top or fearing vulnerability as much. We've also improved some of my automatic defenses, improving my capacity to handle short term pain in exchange for long term pleasure, self-acceptance, self discovery, my ability to be my authentic self, my ability to walk through painful emotion "the only way around is through", and identified all-or-nothing patterns in my treatment of self or others. We've begun identifying and fixing damage and abandonment issues caused by my narcissistic, engulfing mother. Here's a text I just got from David (a few minutes after I sent mine out) regarding issues about either avoiding conflict or blowing my fuse during conflict. "Regarding communication in relationships, what works best according to theory is saying whatever comes to mind- anything and everything. Why? Because that way doesn't lead to the buildup of resentment. Conflict doesn't lead to the end of relationships, resentment does. Conflict leads to intimacy. It prevents the backup and backlog of resentment. Resentment leads to impulsivity and destruction. We've got to feel our feelings, or they get acted-out. With the discovery of mirror neurons, our emotions frequently need to be expressed, to be seen-mirrored. From another angle, we self-activate when we take action despite the abandonment anxiety. "If I express how I feel, I might be abandoned and then feel abandonment depression. I had better keep my mouth shut". But if we take a healthy emotional risk and express ourselves, self-activate and go through the abandonment anxiety, risk the abandonment depression, we are more likely to feel better for having expressed ourselves-regardless of the outcome. We feel less need for defenses to self-soothe in a maladaptive way. We feel emboldened to continue to self-activate, to express ourselves. We feel a greater sense of agency to get our needs met, knowing that we will make mistakes, but also knowing that we can make amends, if need be. We start to feel better. Hope this helps, Dave Borof"

Dave has helped our teenage son immeasurably with his anxiety, depression and addiction problems…read more We found him thorough, reassuring, patient, warm and very insightful - and more importantly, our son does too. But Dave is not all about just saying things to make you feel better; he'll help you change your thinking and your life as he really knows how to be direct, specific and firm in his go-forward counsel. His phone number is 510-701-0427. Our family had the good fortune to first work with Dave when our son was attending Thunder Road Adolescent Treatment program, and Dave was our son's primary counselor. We were impressed immediately not only with how quickly Dave comprehended our son's history and assessed his current status, but also with how he was able to zero in very quickly on what our son needed to do to help himself. Our son continues to see Dave as a private therapist when he needs help navigating through life's big passages. We can't say enough good things about Dave, his kindness and his expertise.

This review is long overdue. I found Cynthia in early 2014. She is the best therapist I've ever…read morefound and exactly what I needed, particularly for that season of my life. She taught me so many skills that I continue to use today. If you want to learn to love yourself, have healthy relationships, and move forward with confidence and joy, Cynthia is an incredible counselor to help you get there.

I'm grateful for Cynthia's guidance as I worked on my relationship with my mom - I found Cynthia to…read morebe thoughtful, patient and gentle, which are all characteristics that helped me feel safe and supported during our sessions. I left with a deeper understanding of myself and an improved relationship with my mom. Thank you, Cynthia, for all your support!

To put it simply: Jim Wolfe saved my life. I have nothing but the best things to say about him.read more

One session was enough. He told us that he was indifferent as to whether we stayed married or got…read moredivorced. He gave some generic advice that could have been pulled off of a brief Google search for marriage tips. Don't waste your time.

Gerri was instrumental in my success with a recent medical procedure. I suffer from extreme anxiety…read moreand fear with most medical situations and I sought out Gerri's help with overcoming these fears prior to my unexpected surgery. While I didn't have time to get as many sessions as I probably needed (the surgery was scheduled the following week), my session with Gerri was so relaxing and comforting. She was warm, welcoming, and completely understanding of my fears, which many other people in the past have given me a hard time about or dismissed, including a medical doctor. With the help of her therapy and the tools she provided, I was able to channel my anxiety and overcome the fear to make it through the procedure with less upset and less distress. Truthfully, I was skeptical at first, but pursued hypnotherapy after being encouraged to try it by my physician and my husband; I am so glad I did!! I truly thank you for all of your help, Gerri!!

I saw Gerry about 9 years ago since I had a series of great experience seeing a famous…read morehypnotherapist in Chicago who resolved my sleep disorder, which I've heard is not easy to resolve. He told me that I was a great patient for hypnotherapy.. having a serious issue resolved in the most part in one session. I continued to see him and needed to listen to his recordings while I fell asleep. I am a total believe in hypnotherapy so I looked for someone in the east bay and Gerry was one of several practitioners I tried. Unfortunately, her session did nothing for any of the issues I came in for. I'm glad that others I belng helped by Gerry.. goes to show that people will be helped by different hypnotherapists. She could have also improved on her techniques : )

Reached out to Jessica a few months back because I was dealing with some issues in my life and…read morewanted to get some perspective/advice from a professional. She's awesome. Easy to talk to. Great listener. Makes you feel very comfortable from the first minutes in her office. She helped me immensely. It's hard to make that first step when reaching out to a therapist. I am so glad I contacted Jessica. Highly recommend her!

I have seen Jessica for roughly 4 years. I had gone through the process of seeing a few different…read moretherapists prior to finding Jessica looking for someone that was the right fit. It is important to have someone you are comfortable talking to about most anything and Jessica was that person for me. She has helped me through a difficult divorce along with the everyday challenges that life brings raising children. I would say that she is more than a therapist to me as I feel like she has become a type of life coach as well. She helps me process what is going on in my life in a way that leads to me making decisions that I am not going to regret later. I have learned a great deal from Jessica and I believe that my time with her over the years has made me a better person. I would recommend her to anyone.

Davina is the best! She's very down to earth and real. It was awkward for my husband and I to talk…read moreopenly with someone else in the room, but she made us feel at ease and had great advice. She was really accommodating with my husbands work schedule, which was really nice. If you are needing any help in your relationship, I highly recommend her!

Over a 15 minute phone conversation I learned a lot from Davina. I am not a patient and through a…read more15 minute convo realized I am not ready just yet to start visiting her office. That being said, I will 100 percent jump on board when I am ready. She like to me giving me a lot of insight and was very attentive to all of the questions I had. Thank you again Davina !