1. Katherine Hughes, PhD

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Walnut Creek, CA

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Katherine Hughes, PhD

5.0 (1 review)

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11 years ago

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Caree Brown, Lcsw - Caree Brown, LCSW

Caree Brown, Lcsw

4.9(118 reviews)
1.8 mi
53 years in business
Certified professionals

I could not overstate the impact Caree has had on me and my family. While counseling support/advice…read moreis highly personal, I can attest that Caree's philosophy and approach is straightforward, simple in nature and therefore easy to apply. Listening to excellent advice is great, but actually implementing change is transformative. Caree provides easy to understand tools, that apply to real life and can be used anytime and anywhere. Her approach is underwritten by a sincere desire to listen, and allow the individual to fully express themselves before opining on what is to be done. No psychological-speak, Caree makes you comfortable because she is relatable and kind in her approach. Her office is warm and inviting - a place you're always happy to go back to. I highly recommend Caree to anyone and everyone.

Working with Caree Brown has already been a truly hopeful and meaningful experience for me and my…read moretwo adult children. We've participated in both family sessions and individual sessions, and one thing we all agree on is that she gives us hope. Her approach and techniques have been very useful so far, and even in this early stage, we can already see a light at the end of the tunnel. After meeting with her, we feel encouraged, supported, and optimistic about the healing work ahead. Caree is an excellent therapist from what I can tell, and I genuinely feel that we are in good hands. I'm grateful for her guidance and truly look forward to the growth, healing, and progress we will continue to make together. Highly recommend.

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Caree Brown, Lcsw
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David Borof, MA MFT

David Borof, MA MFT

5.0(2 reviews)
0.2 mi

Best therapist I've ever had, and I've seen 9 or 10 during my life. I'm not usually impressed by…read moretherapists but with Dave my mind is blown over and over again and again. Our sessions have led to some positive change, one being I'm much more capable of expressing emotion to others in my life without joking, blowing my top or fearing vulnerability as much. We've also improved some of my automatic defenses, improving my capacity to handle short term pain in exchange for long term pleasure, self-acceptance, self discovery, my ability to be my authentic self, my ability to walk through painful emotion "the only way around is through", and identified all-or-nothing patterns in my treatment of self or others. We've begun identifying and fixing damage and abandonment issues caused by my narcissistic, engulfing mother. Here's a text I just got from David (a few minutes after I sent mine out) regarding issues about either avoiding conflict or blowing my fuse during conflict. "Regarding communication in relationships, what works best according to theory is saying whatever comes to mind- anything and everything. Why? Because that way doesn't lead to the buildup of resentment. Conflict doesn't lead to the end of relationships, resentment does. Conflict leads to intimacy. It prevents the backup and backlog of resentment. Resentment leads to impulsivity and destruction. We've got to feel our feelings, or they get acted-out. With the discovery of mirror neurons, our emotions frequently need to be expressed, to be seen-mirrored. From another angle, we self-activate when we take action despite the abandonment anxiety. "If I express how I feel, I might be abandoned and then feel abandonment depression. I had better keep my mouth shut". But if we take a healthy emotional risk and express ourselves, self-activate and go through the abandonment anxiety, risk the abandonment depression, we are more likely to feel better for having expressed ourselves-regardless of the outcome. We feel less need for defenses to self-soothe in a maladaptive way. We feel emboldened to continue to self-activate, to express ourselves. We feel a greater sense of agency to get our needs met, knowing that we will make mistakes, but also knowing that we can make amends, if need be. We start to feel better. Hope this helps, Dave Borof"

Dave has helped our teenage son immeasurably with his anxiety, depression and addiction problems…read more We found him thorough, reassuring, patient, warm and very insightful - and more importantly, our son does too. But Dave is not all about just saying things to make you feel better; he'll help you change your thinking and your life as he really knows how to be direct, specific and firm in his go-forward counsel. His phone number is 510-701-0427. Our family had the good fortune to first work with Dave when our son was attending Thunder Road Adolescent Treatment program, and Dave was our son's primary counselor. We were impressed immediately not only with how quickly Dave comprehended our son's history and assessed his current status, but also with how he was able to zero in very quickly on what our son needed to do to help himself. Our son continues to see Dave as a private therapist when he needs help navigating through life's big passages. We can't say enough good things about Dave, his kindness and his expertise.

Bay Healing

Bay Healing

4.8(37 reviews)
1.5 mi

Gerri was instrumental in my success with a recent medical procedure. I suffer from extreme anxiety…read moreand fear with most medical situations and I sought out Gerri's help with overcoming these fears prior to my unexpected surgery. While I didn't have time to get as many sessions as I probably needed (the surgery was scheduled the following week), my session with Gerri was so relaxing and comforting. She was warm, welcoming, and completely understanding of my fears, which many other people in the past have given me a hard time about or dismissed, including a medical doctor. With the help of her therapy and the tools she provided, I was able to channel my anxiety and overcome the fear to make it through the procedure with less upset and less distress. Truthfully, I was skeptical at first, but pursued hypnotherapy after being encouraged to try it by my physician and my husband; I am so glad I did!! I truly thank you for all of your help, Gerri!!

I saw Gerry about 9 years ago since I had a series of great experience seeing a famous…read morehypnotherapist in Chicago who resolved my sleep disorder, which I've heard is not easy to resolve. He told me that I was a great patient for hypnotherapy.. having a serious issue resolved in the most part in one session. I continued to see him and needed to listen to his recordings while I fell asleep. I am a total believe in hypnotherapy so I looked for someone in the east bay and Gerry was one of several practitioners I tried. Unfortunately, her session did nothing for any of the issues I came in for. I'm glad that others I belng helped by Gerry.. goes to show that people will be helped by different hypnotherapists. She could have also improved on her techniques : )

Katherine Hughes, PhD - c_and_mh - Updated October 2026

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