1. Mandy's

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Montreal, QC

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Mandy's

4.0 (168 reviews)
ModerateSalad, Soup
Closed • 11:00 am - 9:00 pm

Mandy's Photos

MANDY'S ATMOSPHERE

What's the vibe?
Moderate noise
Casual
Trendy
Good for groups

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Interior
Danielle B.

This is a great salad place! The ambiance is fun, cute, and inviting. It was located conveniently close to the old town and downtown. The service is very friendly. You order at the counter, and they bring out your order. They have a water station as well, which is convenient. I ordered the Wild Sage Bowl with the vegan chicken, which was very tasty and filling. The goat cheese and fig made the the dish sweet, and the grains, walnuts, and vegan chicken made it filling. The salads are a little pricey, but I think they were worth it because the portion sizes are large, and it was still good even after a few days for leftovers!

Storefront
Robert S.

I read that if I wanted a salad, this was the place to go...so I went... The place is very cute...nice outdoor terrace/patio...cure inviting dining area....nice staff, They had salads on their menu as well as "create your own salad" option. I decided to get a salad made with baby spinach, quinoa and white tuna....the dressing on the side. I was not overly happy with my choice. The tuna almost looked like canned tuna that had been rinsed and dried out for the dish...That dish was over $17...a bit steep for 3 ingredients....Yes, the tuna was the most expensive part, but the shredded meat was not a favorite of mine... Maybe in the future I will ask for a Cobb salad...I might enjoy that better....

Delicious make your own salads
Sharon H.

So glad we stopped here for lunch after visiting the Museum of Fine Arts which is around the corner. You can either make your own salad or order one of their pre-made options. The make your own's do add up in price since each ingredient is a charge. I added a few ingredients together and for some reason it was more divine than the same combination I've had countless times. The salad is HUGE and just downright fresh and delicious! The veggie chicken texture and taste were fantastic. Oh and the cookies are amazing as well. Lots of canned, bottled drinks options as well as wines for sale. Cute and cozy decor with plants everywhere.

Taken to go to eat at Alexis Nihon before shopping.
Kathy S.

Wolfe with feta instead of parmesan is my new fav! Clean and bright restaurant. Friendly and extremely prompt service. Fresh and healthy food with no bad ingredients. What more could you ask for?

I found this place on yelp and they do not disappoint. They have all different types of regular salads (Cobb, Cesar, etc) and some more fancy choices. Or you can configure it all by yourself. I had the Cobb salad and it was absolutely delicious. If I lived here I'd be a regular. Great service too. Highly recommended.

Prianka S.

Adorable salad spot in the heart of Montreal. Their salads are really good and the service is great too. Loved the adorable ambiance inside.

Michael S.

Salad was fresh and tasty. The servers were friendly and the decor was so freaking cute. If you don't feel happy walking in this place you are dead insides Pricing is a little high, but the portions are huge. We opted to split one salad which they had no problem separating into separate bowls and it was more than enough.

Disgusting find a bug in the salad don't go eat their unless you like eating dirty salad with bugs

Preyksha R.

The Opa salad was delicious. The portion was sizable for one person. This is a walk in restaurant luckily seating was available. No need to wait for a host to be seated. The menu has a selection of salad, smoothies and coffee. The menu and beverages are vegan friendly but you need to let them know while ordering. They offer vegan feta cheese and plant based milk. I got the Date me smoothie which was pretty good.

Wild sage salad
Vincent S.

A montreal classic place with multiple locations. Comparable to fresh restaurants in toronto. The thing I like alot is the variety of items. There is meat items like duck for meat lovers. There are vegan and vegetarian options, but also dairy and meat options. Something for everyone regardless of who you are dining with. 10/10 quality and taste. Well dressed salads. There is lots of other items such as baked goods, kombucha, iced teas, coffees available.

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1 year ago

Wow this place was fantastic, a nice place to get a salad and smoothie after a week in Montreal at a work conference.

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3 years ago

Great service!! Super sweet and considerate employees, food was very yummy and they often have free samples out

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Freshii - Pangoa boll

Freshii

2.7(21 reviews)
1.2 km•Milton-Parc, Plateau-Mont-Royal
•$

Lot's of Healthy choices. VERY fresh KETO Cobb Salad…read more Pleasant Staff Ultra-clean.

We stopped by this Freshii in Milton Park for afternoon smoothies and a bowl. We enjoyed everything…read moreand service was good. Freshii is a Canadian-based international fast-casual chain serving healthy foods. There are hundreds of locations in Canada and the US. On the inside and outside of this location, I noticed branding for Yogurty's Froyo. So in addition to salads, wraps, bowls, burritos, soups, smoothies, and juices, they also serve frozen yogurt. They have self-serve machines with 12-15 flavors to choose from. There's also a colorful toppings bar. During our visit, there were 32 candy (and nut) toppings, 4 fruit toppings, and 3 syrups (e.g. chocolate, strawberry). This is a casual place with more of a cafe-type atmosphere than a full-fledged restaurant. Interior seating extends into the back (they have a decent amount) and there's sidewalk patio seating too (that's where we sat). The vibe is comfortable and laid back and the store has a playful, sort of modern and hip feel to it (though this sort of style is getting dated). The menu featured 4 smoothies and 6 juices. Most smoothies were priced at $5.99 each and most juices were $6.49 each. I got a Freshii Vert ($5.99) which is made with chou kale, epinards, ananas, and avocats. In English, that translates to a green smoothie made with kale, spinach, pineapple, and avocado. My friend got the Banane Et Fraise ($5.99) which is a banana and strawberry smoothie. Another friend got a bowl. Everything was made fresh to order so it took a few minutes, but not very long. The lady who prepared our order wrapped everything tightly and securely in plastic wrap which I appreciated. It made transporting everything worry-free. My Freshii Vert hit the spot. It was cold and refreshing. It tasted good and fresh. It wasn't too sweet and had an appetizing, smooth consistency. My friends liked what they got too. Freshii's smoothies come in one size only. I'm not sure how many ounces, but it would be considered a "small" or "medium" by most smoothie place standards. It'd be nice if they offered a larger size. I actually got my smoothie for only $3.99 instead of $5.99 because I noticed the changing section underneath the smoothie menu (it's digital) advertised "smoothie happy hour 2-6pm every day, only $3.99." Our visit was around 4pm on a Friday and the shop had hardly any customers at that time. Both the cashier and the lady who prepared our order for us were friendly. Wi-Fi network is Freshii and password is Energize.

Photos
Freshii - Outside. Storefront. Entrance.

Outside. Storefront. Entrance.

Freshii
Freshii

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Poulet Rouge

Poulet Rouge

4.0(51 reviews)
0.4 km•Golden Square Mile, Ville-Marie

I've been to Poulet Rouge a few times now and honestly it's one of those places I keep coming back…read moreto without really planning to. Whenever I don't know what to eat but still want something good (and not too heavy), this is usually it. The chicken is always solid. Juicy, well cooked, and actually seasoned properly, which is not always the case at places like this. You can tell it's marinated and not just grilled plain. I usually get a bowl and load it up with veggies and a sauce or two. The sauces are really what make it for me -- flavorful but not overpowering, and they don't taste artificial. What I like is that you can build the bowl however you want. Some days I go lighter, other days I'm hungry and add more. Portions are decent and I usually feel full after, not stuffed but satisfied. Price feels fair for what you get. The place itself is clean and simple, nothing fancy but comfortable. Staff has been nice every time I've gone. Sometimes it's busy, but they still move pretty fast and don't make you feel rushed or ignored. It's not "fine dining" obviously, but it's reliable. And that matters. If you're looking for something fresh, filling, and easy, Poulet Rouge is a good choice. I'd recommend it, especially if you're tired of greasy fast food.

Just tried this place on a whim once we arrived to in Montreal after a 6-hour drive. I was honestly…read more**shocked** (in the best way) at how many vegan options they had -- even vegan chicken! it was super delicious! My friend ordered a regular chicken bowl and it was a *huge* portion -- we could barely finish, but it was so tasty we kept wanting "just one more bite." Definitely a spot I'd recommend, especially if you've just arrived in town or don't feel like cooking. Perfect for a quick takeout fix that doesn't feel like a compromise on flavor.

Photos
Poulet Rouge
Poulet Rouge
Poulet Rouge

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Mandy's - salad - Updated October 2026

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