This location is fairly big and has lots of sitting! I came around 10:30 am and it wasn't very…read morebusy but I am sure it picks up around lunchtime. I got the cobb salad with their mock chicken and it was delicious. I get this every time and never disappoints. I added a small chicken soup today but sadly didn't really like it. The chicken soup had an overpowering amount of herbs. I should have gotten a cup of their sipping bone broth instead. This location has a large variety of merch, snacks, baked goods and drinks. Everything was nicely packed and the service was really friendly!

Alright now let's start with the most cutest gourmet salad spot in Canada. The employees there are…read moresweet and the whole restaurant is a vibe. I purchased the Cobb salad and added a chicken and a few other veggies and changed the dressing to Ceaser dressing. This is the most delicious salad I have had so far in life. I literally just work a trip to Montreal just for this salad. Oh the drink zero sugar and it taste so good! Enjoy!

In a city full of delicious dining, Mandy's is a fabulous choice! I visited the Laurier location…read more It's a fun, cute, cafe vibe with delicious fresh salads. Kat was so knowledgeable and helpful to us as we are visiting the area. It was an overall pleasant experience and I will definitely be a customer for life. So glad we found Mandy's

I was so ready for a salad at the end of my vacation and this place was everything I was looking…read morefor! Such a cute interior in a great neighborhood, full menu and they bring it to you, and I loved that each table had water. The salads were huge portions, perfectly dressed, fruit in season, all around everything I could've asked for!

Julian by the Mountain The duo @julianscomptoir are not to…read morebe messed with. Ex-Tapeo folks, they're cookin' up healthy, creative, colourful dishes with fresh ingredients. Poke Bowls, salads, sandwiches & anything on the menu is good even the coffee! Right on Mt. Royal, the decor is nice, staff is friendly, & parking is a mess, but the food... oh Jacky! Jacky loves "La Poke Moi" & the brunch on weekends is great. Prices are 100% worth it & Jacky is calling it a JEM. Don't just try them, visit often! Follow @JackyEatsMTL

Found on Yelp looking for a sandwich. This place did not disappoint. A lunch spot (closes at 4)…read more The staff friendly smiling and helpful. There were 4 of us. All of our dishes were excellent. I got Le Bète, and others got gringo salad, le frenchie , and grilled cheese w braised beef. Small place but seating avail and nice atmosphere.

EASILY one of the best salads I have ever had (and I've tried a lot!) To start, the decor is…read morebeautiful. The interior has a cute vintage feel to it. There is a nice outdoor terrace facing a busy shopping square right out front of the building. I ordered the Caesar salad and it was to die for. Nothing like your typical caesar. My salad was dressed with the perfect amount of toppings. The salads are chopped and mixed to the point where almost every bite has a piece of each topping. In my opinion, that's how every salad should be. Best place ever! Check it out!

Great carry out spot! Menus were available in both English and French-which was helpful as a…read moretourist. While there isn't indoor seating, the ambiance is still quite cute. Like a small cafe entrance. The food was prepared quickly and was a good sized portion for the cost.

Lot's of Healthy choices. VERY fresh KETO Cobb Salad…read more Pleasant Staff Ultra-clean.

We stopped by this Freshii in Milton Park for afternoon smoothies and a bowl. We enjoyed everything…read moreand service was good. Freshii is a Canadian-based international fast-casual chain serving healthy foods. There are hundreds of locations in Canada and the US. On the inside and outside of this location, I noticed branding for Yogurty's Froyo. So in addition to salads, wraps, bowls, burritos, soups, smoothies, and juices, they also serve frozen yogurt. They have self-serve machines with 12-15 flavors to choose from. There's also a colorful toppings bar. During our visit, there were 32 candy (and nut) toppings, 4 fruit toppings, and 3 syrups (e.g. chocolate, strawberry). This is a casual place with more of a cafe-type atmosphere than a full-fledged restaurant. Interior seating extends into the back (they have a decent amount) and there's sidewalk patio seating too (that's where we sat). The vibe is comfortable and laid back and the store has a playful, sort of modern and hip feel to it (though this sort of style is getting dated). The menu featured 4 smoothies and 6 juices. Most smoothies were priced at $5.99 each and most juices were $6.49 each. I got a Freshii Vert ($5.99) which is made with chou kale, epinards, ananas, and avocats. In English, that translates to a green smoothie made with kale, spinach, pineapple, and avocado. My friend got the Banane Et Fraise ($5.99) which is a banana and strawberry smoothie. Another friend got a bowl. Everything was made fresh to order so it took a few minutes, but not very long. The lady who prepared our order wrapped everything tightly and securely in plastic wrap which I appreciated. It made transporting everything worry-free. My Freshii Vert hit the spot. It was cold and refreshing. It tasted good and fresh. It wasn't too sweet and had an appetizing, smooth consistency. My friends liked what they got too. Freshii's smoothies come in one size only. I'm not sure how many ounces, but it would be considered a "small" or "medium" by most smoothie place standards. It'd be nice if they offered a larger size. I actually got my smoothie for only $3.99 instead of $5.99 because I noticed the changing section underneath the smoothie menu (it's digital) advertised "smoothie happy hour 2-6pm every day, only $3.99." Our visit was around 4pm on a Friday and the shop had hardly any customers at that time. Both the cashier and the lady who prepared our order for us were friendly. Wi-Fi network is Freshii and password is Energize.

One of the best places for a latte in town, and probably the best cup we've had, by a mile. We…read morevisited twice, and both times were just as wonderful. On our first visit, Charlotte took wonderful care of us. The menu's ham and cheese option, which looked like a scone, seemed a bit heavy, so I asked if she could offer something lighter. Though a ham and cheese croissant isn't on the menu, she kindly offered to bring me the ingredients so I could make my own. I ordered a plain croissant with capicola, a ham-and-salami-style cold cut, and cheese on the side, then assembled my own sandwich at the table. I was so happy she accommodated me, and the simplicity and quality of the ingredients were perfect alongside one of the best lattes we've had in a very long time. On our second visit, Violet served us with the same warmth. I knew exactly what to ask for, and she delivered just as Charlotte had. We enjoyed great lattes with an extra shot of espresso on the side, and a hot chocolate that our son called one of the best he's ever had. The atmosphere is lively and cozy, with people chatting, warm lighting, and lovely decor. It's a bit tight inside and gets very crowded, but we were lucky to be seated right away both times, and we felt truly blessed as we watched a long line form outside. This is a staple for us, and it will definitely be on our list the next time we're in Old Montreal.

Another place rec by store owner. Cute place and lucky to have scored a table for 2 for lunch…read more Some items sell Out. Farm to Table place that serves brunch too. Pastries in case. I had an amazing whipped feta,tomatoes and corn salad with crusty bread that was so fresh and tomatoes tasted like they were just picked. Friend had bowl of homemade granola and fresh fruit.

I've been to Poulet Rouge a few times now and honestly it's one of those places I keep coming back…read moreto without really planning to. Whenever I don't know what to eat but still want something good (and not too heavy), this is usually it. The chicken is always solid. Juicy, well cooked, and actually seasoned properly, which is not always the case at places like this. You can tell it's marinated and not just grilled plain. I usually get a bowl and load it up with veggies and a sauce or two. The sauces are really what make it for me -- flavorful but not overpowering, and they don't taste artificial. What I like is that you can build the bowl however you want. Some days I go lighter, other days I'm hungry and add more. Portions are decent and I usually feel full after, not stuffed but satisfied. Price feels fair for what you get. The place itself is clean and simple, nothing fancy but comfortable. Staff has been nice every time I've gone. Sometimes it's busy, but they still move pretty fast and don't make you feel rushed or ignored. It's not "fine dining" obviously, but it's reliable. And that matters. If you're looking for something fresh, filling, and easy, Poulet Rouge is a good choice. I'd recommend it, especially if you're tired of greasy fast food.

Just tried this place on a whim once we arrived to in Montreal after a 6-hour drive. I was honestly…read more**shocked** (in the best way) at how many vegan options they had -- even vegan chicken! it was super delicious! My friend ordered a regular chicken bowl and it was a *huge* portion -- we could barely finish, but it was so tasty we kept wanting "just one more bite." Definitely a spot I'd recommend, especially if you've just arrived in town or don't feel like cooking. Perfect for a quick takeout fix that doesn't feel like a compromise on flavor.

Mandy's was awesome, I had the chicken Cesar salad, it was as described "world best"…read more Kelly was amazing. Definitely go here for a great salad and a cold beer

What a lovely spot for a wonderful meal! We all had salads-…read morethey were fresh and delicious- and very generous in size. I highly recommend visiting Mandy's in Montreal!

We arrived during a big rush about half an hour before close (11:30 pm). There were three people…read moreworking and they were amazing. Friendly, helpful and efficient. I haven't seen that at a fast service restaurant in years. The line is like other similar restaurants. You order the base of your food (bowl or poutine) and flavor of grilled chicken when you pay, then you pick out your sauces and toppings later on in the line. Then the grill guy adds your chicken last. Lots of gluten-free options. The food was very tasty. The toppings guy suggested the tzatziki and I'm so glad he did. It was really good. There is seating inside and outside. Bathroom was pretty clean (there was only one in service at the time).

Poulet Rouge is franchise with healthy grilled chicken. You order at the cash. The service was good…read moreas the person who took our order explained the different options. This is not a fancy place and is like going to McDonalds but healthier . Not recommend for a date . It was clean . I had the 2 grilled chicken sauces in a bowl with 7 garnishes. It was a healthy meal . For 2 people it was $45 . We will be back as the chicken was not dried out.