My gf and I did the free foundations class with Courtney. It was so fun and challenging in the best…read moreway! It really works your whole body and Courtney was an awesome instructor. She helped me modify some of the moves I couldn't do and helped others with injuries. This was the second time I've taken a barre class and they're so great! Highly recommend this studio and the workout!

Honestly did not have a very positive experience at Puré Barre Sandy. The instructors are super…read morenice, however what made it a negative experience was that two times I arrived 1 minute before class started and the door was already closed. And both times I was made felt bad and unwelcome when asking if I could still go in when the class had technically not even started. One of the times I was told "I am not sure because my manager is in class today." After these events I was told we had to be 5 min early to class to be able to join, however in the agreement that was emailed to me that was never stated, it even stated in PRINT you could be up to 5 min late. I was told it would be updated with that new information for future customers. Then on Sep.21, all panicking to not be 5 min early, I go to class EARLY for Empower class which is one of the ones you HAVE to be early for and then we don't start until 6:35 (5min late) because we are apparently "waiting for people" because "they could be in traffic". So certain people can be late, certain can't. And then you get charged or lose a class credit if you don't make it even if you try but show up and are late. Don't bother trying to call to let them know you will be late, still can't come in. Or so I was told this morning when I called because of the rain and traffic. This type of rigidness and disparity is personally just not for me. Additionally there is not a lot of ethnic diversity and the class times are limited and did not work very well with my schedule. Unless you don't have a job and can go in the morning or before 7pm this place is probably not for you. My personal experience, however glad that other people can enjoy it. Still in the 3 month contract so 2 of the months I haven't even gone despite having it paid. I personally just don't feel comfortable going there. However maybe it can be different for you:)

I've had a really great experience doing the guided meditation in the salt cave at Evolve Wellness…read moreCollective. Each session had a different theme, but all were relaxing and left me feeling grounded, refreshed, and almost euphoric from the salt in the air. The space is cute and comfortable with chairs you can sit or lay back in. The instructor guided the first half; and then, the second half we were allowed space to just be with our thoughts and emotions. Staff at check-in were friendly and helpful. There's plenty of parking in the lot. Definitely a nice place to reset, so it'll be part of my frequent routine.

Think of all the wonderful wellness things your can do for yourself from mental to physical to…read moreeverything in between-and then bring them all together under one roof. That's the Evolve Wellness Collective. It's an amazing space that can bring so much tranquility to your day-you might need to get a ride home! ;-) I visited and was able to participate in a sound bath inside the salt cave and it was outstanding. They provided comfy chairs, amazing eye masks and the softest blanket I've had the pleasure of curling up with. This all prepared me for 45 minutes of pure relaxation in a safe environment. The staff here are all well educated and trained to provide the best services possible and are super kind, to boot! I'm excited to come back and try different services and support some of the local businesses that provide their care in this facility; including massage and acupuncture. Be well.

Ashlyn or Devin in membership are absolutely committed to help start you off on the right path!…read more Tasha and Stephanie in the spa genuinely make you feel relaxed and welcome! Kelsey and Peter who are the pickleball gurus they are both supportive and very good at what they do! Mia at the front desk always makes you feel awesome walking in the door.....and so many more amazing people that make this facility absolutely phenomenal!

I've been a member at Lifetime on and off for years (had to quit due to COVID during its peak) ,…read moreand joining back up with this gym compared to others has really reminded me why I keep wanting to come back. The staff here have been nothing short of professional, warm, and helpful. The gym feels clean and open and even at its busiest hours, you can almost always find machines open or room to do your own workouts without waiting for something to clear up. The cafe has delicious food and protein shakes, and plenty of offerings if you're looking for something less hefty but still guilt free for your food restrictions. I love Life Time and it's helped elevate my experience as a gym rat. ;)

I've been going to this gym for a few months now and I love it! The coaching staff is very…read moreknowledgable, the members are so friendly, the facility is always in top shape with excellent equipment, flexible class time schedule, clean shower and bathroom, they also have a large playroom for the kiddos. This Crossfit gym is as good as it gets!

I tried this gym when I moved closer to this area and away from my gym I started at. It was a great…read moregym. They have an excellent facility. New equipment, very bright and big, and a shower. They have daycare for the 930 am class. Good coaching. Really nice, friendly and welcoming people that workout there. I ended up staying at my home gym, but this place was still very well done and I would recommend it to anyone that lives out this way.

Sadly, VASA as an organization is more focused on making money than helping actual people. I was…read moreexcited when I got a membership, but then had circumstances change suddenly and was unable to use it. I tried to move it, but there were exorbitant fees for cancelling, freezing, or changing your membership at all. I really wish that they would see me as an actual person and try to work with me instead of inventing every excuse to take more money. Paying $100 in extra fees isn't much to some people, but for others it is. Great staff and equipment, sad intent of the organization. Do not get this membership if you just need it for a few months. Or if you might have plans change and need a company that will work with you. Just don't get a membership. It's not worth it unless they change some things at the organizational level.

Great facilities with great amenities! They have a variety of equipment that makes working out…read moreefficient and convenient.

I love Hotworx! I love that the times are so flexible and fit my schedule. It's such a great work…read moreout but I also find it detoxifying and redusing my stress.

Been a member at HOTWORX Draper for 3 years, I love it! It's…read moreclean and friendly. Mostly people are considerate but occasionally you get a member that has no regard for your reservation and management hasn't ever done anything about it. Management has changed several times since I first signed up to be fair.

I was playing golf one day in a foursome when I mentioned how tight my body is and how I loved Yin…read moreyoga to help keep the body fluid and loose.. As fate would have it Jeff's wife has a yoga studio Amd he invited me to come by. When I got home I checked the Yelp reviews Amd their website. I didn't see "Yin" on the schedule so opted not to sign up. I played golf with Jeff a couple weeks later Amd he explained they call Yin, Surrender. Well I signed up for the $30, unlimited classes for 2 weeks... for new yoga people only. The website is very intuitive and all the options and special deals for first responders and military are detailed. When I arrived I was greeted warmly and felt welcome. In Vegas I got a sense of clicks and a cool kids vibe. Here it's family Amd warmth. The Surrender class was led by Taylor. She was very good. She took us into a spiritual journey, accompanied by traditional yoga appropriate music that help spirit out life's noises Amd allowed me to clear my mind Amd be present and in the moment. The room started out warm but now hot and then all of the sudden you realize you're sweating. Please note that Surrender is not about pushing or exerting yourself it's more about meditating and stretching. This is my first day in 4 years that I've taken a yoga class and I feel great! If you're looking for a hot yoga studio that you can feel welcome and get a great workout this is my spot. What are the benefits of hot yoga? 1. Boosts flexibility 2. Preserves bone mass 3. Burns calories 4. May help regulate blood glucose levels 5. Promotes heart health 6. Helps manage stress 7. Improves depression symptoms Namaste

I got the 15 day unlimited $30 pass and I am so hooked! I look forward to coming to my classes all…read moreday and have had the best instructors who welcome you with sweaty hugs and all the questions about yoga. I love this place and highly recommend trying the 15 day pass to see if it's for you.

The Truth About Treehouse -- Read This Before You Join…read more Treehouse markets itself as the most "premium" gym in the Salt Lake Valley -- and for years, it truly was. With a premium price came premium amenities, instructors, and classes. Unfortunately, that's no longer the case. Treehouse has changed drastically in recent years, especially within the last few months, and what used to be a top-tier experience now feels far from premium. Membership Costs & Contracts Be aware: the initiation fee is inconsistent and feels misleading. It often varies depending on who you speak with in member services. You can join month-to-month or commit to a full year, but if you choose the annual contract, you are locked in. No refunds are offered -- no matter the reason. If circumstances change, you're simply out of luck. Membership costs also increase each year, unless you were one of the early members "grandfathered in" at a lower rate. Many long-term members now pay significantly more each year for less value. Classes & Instructors Treehouse advertises over 50 weekly classes, but don't be fooled by the number -- not all of them are good. The best hours (7:30, 8:30, 9:30 AM) are competitive, and members often settle for mediocre classes because management refuses to replace underperforming instructors, even after repeated complaints. While there are still a few excellent classes and instructors, these classes are often full and there's not enough equipment to go around. Weight-training classes often run out of weights, gliders, or bands. Kettlebells are claimed long before class starts. Much of the equipment is damaged due to poor storage and lack of maintenance. Treehouse would benefit greatly from a class review system, allowing members to rate instructors and share feedback transparently. Management & Recent Changes In the past two months, Treehouse dismissed its Group Fitness Manager -- who was also one of the gym's most beloved and talented instructors. She taught over a dozen classes weekly and was a major reason many members stayed. Her removal has caused widespread frustration, and the classes replacing hers have been noticeably lower quality. Facilities & Sauna Misrepresentation Treehouse recently added a sauna in the women's locker room, but members should be aware that it is not a red light therapy sauna, despite what several member services staff claim during tours. The lights are simply red-colored bulbs and do not provide any of the proven benefits of true red light therapy. Additionally, the women's sauna temperature is consistently around 150°F, which is lukewarm at best. This defeats the purpose of a sauna and fails to provide its expected health benefits. I've personally requested that the temperature be increased to at least 200°F, but my request -- like many others -- has been ignored. Gym Etiquette & Environment Another persistent problem is gym etiquette -- particularly from members who "reserve" multiple machines for circuit training by leaving towels or personal items. With limited equipment, this creates tension and frustration for others trying to work out. Management has done little to address this issue. Leadership Concerns Management The biggest concern, however, lies with Treehouse's general manager, Erica. She consistently avoids member feedback and shows little concern for the gym or its community. Complaints go unanswered, problems remain unresolved, and her lack of involvement is noticeable. The gym's cleanliness, organization, and morale have all declined under her leadership. It's clear that Erica does not care about Treehouse or its members -- and the results show. Equipment is dusty, maintenance is inconsistent, and staff accountability appears low. Hiring practices also raise concerns of favoritism and nepotism, as roles often go to friends or acquaintances rather than qualified applicants. Overall: Treehouse still has potential -- the facility is beautiful, and a few instructors are outstanding. But poor management, declining quality, and rising costs have stripped away what once made it a premium gym. I would strongly recommend delaying becoming a member until Erica is replaced as manager, and classes are reorganized and updated. Until then you're paying a premium price for a mediocre gym.

Clean, welcoming and SO many great classes to choose from! Also a daycare and a really nice locker…read moreroom where you can get cleaned up and ready for the day after sweating your face off. There's even vanities where you can blow dry your hair and put makeup on. (I read some reviews saying it was outdated, I don't know what people expect. The counters are granite, not laminate; get over yourself.) I was in town for a couple of weeks for the holidays and didn't want to loose the progress I'd made at the gym back home, so I called Treehouse based on a recommendation. They were happy to give me a short term pass while I was in town! They even let me come one day for free to make sure I liked it first! Liberty in the membership office was so friendly. I loved her the moment I heard her voice on the phone. Julie is an excellent teacher who kicks your butt with love. She's very encouraging and good at adapting workouts if you aren't as advanced. I took 3 different classes with her. I think "MetCon" circuit training was my favorite. Mary Lynn is not only an amazing instructor who motivates and pushes you, but you get a motivational-therapy-pep-talk at the end which, personally, brought me to tears in both classes I took from her. "Not your Mamas Pilates" introduced me to muscles I didn't know I had. "50/50" was a nice balance of weights and cardio. Loved the kick boxing moves! Amber's up beat "High Fitness" class felt like a cross between cheerleading and musical theater dance. She called it "old school aerobics". The choreography is repetitive enough that you can pick it up pretty easily, and if not, it's no big deal. It's fun and I felt it. Even my arms felt it! For those who don't like working out, this might be a fun way to start. Lisa taught dance club. I personally didn't like how loud the music was and how fast the moves were. I couldn't pick them up and therefore didn't feel "the burn" as much. BUT it's super popular and lots of ppl love that class because it feels like you're in a dance club. Go with some girlfriends and just have fun! I'm really bummed I have to go home now. There are still a handful of classes I haven't tried yet and I wish I could!!!

I started with Family Tae Kwon Do about 4 months ago. I'm in a mixed class of kids and adults, and…read moreeven though I'm much older than any of the other students, I feel perfectly comfortable working out together. I'm always challenged both physically and mentally, but the vibe is supportive, friendly, and fun. I can feel a big difference in my flexibility and muscle tone since I started, and that makes me want to keep going.

Great School! Family oriented school.!! We love it.!!…read more The instructors know what to do with kids.

I have been struggling with my weight for years. Throughout the past decade I've gone through ups…read moreand downs and have never once enjoyed working out or being healthy. It has always been a chore, and has been the issue of many of arguments with the wife over my fitness. My brother-in-law suggested that I give this place a shot, as it was different from the regular gym and fitness class routines that I'd been going through over the years. I decided to give it a go, as our 10 year anniversary was coming up, so I once again decided to begrudgingly try and workout again and get into shape. After starting up my first class, I thought to myself, "This is NOT for me!!" Everyone in the class was somehow able to do these insane workouts, and I was practically passed out on the floor! The flow of the workout encourages constant working out and that was just not my style! I was more of the 'how about I do 10 reps and we call it good' mindset. I somehow survived the first class and wasn't sure what to think. Not wanting to disappoint my wife again, I decided to stick with it and went to another couple classes that same week. I was one week in, had gone to 3 classes and I'd had enough. This is great and all, but obviously not for people who are as out of shape as I am! They had me go in for a body scan which informed me that I'm basically 100 pounds over obese. Maybe I should just throw in the towel and stick to something easier. Here is the crazy thing, though. The owner of this location is unlike anyone I'd ever worked with before. It wasn't the typical beefcake meathead that is so common every gym you go to. He was actually genuinely caring and made the time to adjust the workouts so that I could make it through the full 45 minutes. All of the sudden, I was feeling more and more welcomed - not only be the trainers and owner, but the entire group is so unbelievably supportive and there is a strange feeling of comradery there. Everyone is so encouraging and there to lift you up. So...here it is, two weeks later since that initial first week. YES, only TWO WEEKS later and I cannot believe the person I am right now! I am actually waking up early in the morning EXCITED to hit up a class (if there is one thing I love as much as food, it's sleeping in as late as possible, so you understand what I'm saying!), and find myself thinking about the next class I'm going to attend. This is completely foreign to me and I can't believe that someone like me could actually LOOK FORWARD to a workout! Not only is the change of mindset an amazing thing, you would not believe the results I am seeing! Since my start a little less than 3 weeks ago, I've lost 11 pounds, went down a pant size and am having unbelievably more energy! In fact, yesterday I was actually able to complete TWO classes, when just two weeks ago I couldn't even make it through ONE! All of the sudden, I'm feeling great, I'm making healthy food choices by CHOICE, and not by obligation, and have regained a sense of hope that I thought was long gone. If you are anything like me, and have felt like there is no point, and it's time to just give up and accept the fact you will be out of shape, or unhealthy, I would strongly urge you to give this place a shot - and give it a fair shot! Remember, I was ready to throw in the towel and say 'screw this' after my first class. Go in, try it out for a couple weeks and see for yourself why everyone is raging about this place. In over 10 years, this is the first time I've actually enjoyed working out, and I highly recommend it!

Went for my first time today, best workout I've ever had! All the trainers helped push me, and made…read moreme feel so good about myself! I'll definitely be back!