Barre has become my favorite workout and Karve is the place to do it! Barre is a complete body…read moreworkout that is fun to do. It is customizable so a novice can start slow and the more advanced can push it to their limits. I have been going for over five years and I still get sore. Karve has the best instructors and the members are all friendly. Come and join us! You'll get hooked :)

I cannot say enough great things about Karve! The method, instructors, fellow clients, and studio…read moreare all amazing and it has produced incredible results for my fitness goals. I came to Karve wanting to be more toned, become strong but not bulky, get better posture, and to have a workout that challenges me without being high-impact or rough on my joints. All of those wishes have come true with Karve, and I have lost extra weight as well. It has also significantly increased my core strength-- it shows in the way I do other exercises, my posture, and how my clothes now fit better. Every day is a little bit different and each instructor has their own teaching style, so the workouts are never repetitive. The environment is so supportive and I always look forward to seeing familiar faces in class. I drive all the way from Provo to Lindon to attend these classes because they are simply that stellar. The owner Brooke is also really nice and she has done an incredible job creating the perfect workout environment.

This review is for the Avenues location since I was unable to locate them on Yelp…read more It is one of my favorite go-to fitness studios for barre classes. There's ample parking in the streets. The studio and restroom are super clean and bright. There are storage caddies to place your personal belongings in. The staff at the front desk makes me feel so welcomed. All smiles and good energy, which makes such a difference! I usually enjoy their "express" class. It's 45 mins, but condensed, easy to follow, and fast-paced. What's so important to me is how the instructor provides training and corrects my posture. I believe the right posture and movements make a difference for an optimal result. Sounds and looks like an easy class, but it's fun and challenging. Most importantly, I feel amazing after. One of the reasons why this studio makes me feel like it's something to look forward to.

Excellent bar studio. I started coming here because they had classes during lunch, and now I…read moredefinitely look forward to them. It moves quick so I feel like I'm in and out in 45-60 minutes with a great workout and back at my desk. Everyone is super nice, and the adjacent parking is a bonus.

I love the new Studio IVL. It's new and clean and so chic. They have a variety of different classes…read morefrom High Fitness to Yoga. My favorite is Dance Club with Lisa on Thursday nights! It's so fun and a girls night out party every week! There is also a cute little boutique spot in the front to buy the IVL clothes. Your first class is free! It's definitely worth a try!

Core 7 is a treasure in my life! the friendships I have gained and the confidence that I can do…read moredifficult things for me is well worth my membership cost. The instructors are wonderful! they make each person feel seen and empower us every class The staff is caring and always happy to see you!

I was a little sad when they moved from 3 minutes from my house to 14 minutes, but still a great…read morelittle studio! My favorite instructor ever is still Nicci, but everyone is so nice there and I love all the extra classes they've added. I need this barre class so badly due to my back surgery and not being able to do any running or high impact anymore. Try it, you will love it! (Plus as a bonus, they offer homemade food such as power protein balls that you can order and pick up!)

This review is for the Avenues location…read more It is one of my favorite go-to fitness studios for barre classes. There's ample parking in the residential streets if unable to find any in front of the building (limited spots). You'll need to enter the building from the side; and then, take the stairs down once enter thru the front door. The studio and restroom (one) are super clean and bright. There are storage caddies to place your personal belongings in; and a filtered water faucet across. They provide clean towels near storage and inside the restroom if you forgot to bring yours. The staff at the front desk makes me feel so welcomed. All smiles and good energy, which makes such a difference! I've taken 3 different types of barre classes here and they're all challenging, fun, easy to follow, and fast-paced. What's so important to me is how the instructors provide training and correct my posture. I believe the right posture and movements make a difference for an optimal result. I feel amazing every time I take the class. One of the reasons why this studio makes me feel like it's something to look forward to.

I went from rarely working out to going at least 4 times a week. I love barre here so much. All of…read morethe instructors have unique qualities to offer. Everyone is welcoming. Classes are super fun and there is a community feel. My membership so I can go anytime I want is the best thing I do for myself!

One month has passed since I began taking barre classes, and I have never been so satisfied with…read morethe workouts and the personnel in any establishment as I have here at Therapy Social Fitness. I feel strong and energetic like never before! I am one of those people that just went to the gym to keep active, but that was just not working for me, because I would not find motivation to continue or to challenge myself. Now I have found my place! and a new juicy routine that challenges me every time I walk through these doors. I love the barre classes as well as the TRX, although barre is my favorite. I also had the pleasure to meet many of the instructors: I LOVE THEM! They are extremely supportive, generous, and always in a great mood. Their extensive knowledge of muscles and specific workouts makes me feel safe and at ease in each class. They are marvelous people who care about their clients and strive to deliver the best experience, while having fun. This was a game-changer for me. I go 4-5 times per week, and I cannot stress enough how much I have grown stronger physically and emotionally. I always look forward to attending classes, which is something I was completely lacking back when I used to just go to the gym. I truly love this place!

I came here with my daughter to a mommy and me class sponsored by Nature's bakery. It was amazing!…read moreThe teacher did an amazing job keeping the young kids entertained and still incorporating yoga. The staff were super friendly upon entering as well. The facility is kept clean and is nice as well! I will definitely be going back for more yoga classes! My daughter also cannot wait to be old enough to come do her own classes.

The winter weather has been making me crave some hot yoga and deep stretches, and I loved getting…read moreto check out Mountain Yoga recently. I took their 60-minute HOT Stretch class - space element with Julie and it was soooooo good. I always feel like I get such a good stretch when in a warmed room and this class did not disappoint. It wasn't a super demanding class, most of the poses were seated and laying down although we did do some standing poses towards the end of class. I brought my own towel and a towel for my mat as well. I don't know if they provide towels, but if they do they weren't visibly displayed. Excited to come back here!

I love being part of Pure Barre Park City. I go regularly, and it's become such a consistent,…read morepositive part of my routine. The instructors are encouraging without being over the top, and the workouts are challenging in that quiet way that really builds strength. Some days I feel strong, some days I just show up and do my best, but I always leave feeling better than when I walked in. They just started their 20 classes in 31 days challenge, and honestly it's such a good way to commit to yourself. It really does start with just showing up. If you've been thinking about trying it or getting back into a routine, come join us.

Excellent attentive instructors focused on making sure each class participant makes progress and…read moreenjoys the class. Pure Barre PC has changed my mind body and soul, and I am so grateful for this community! Inspired, and excited to keep learning! EMJ