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    Lyfestyle Wellness

    5.0 (1 review)
    Open Open 24 hours

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    8 years ago

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    Contreras Chiropractic - Dr. Contreras

    Contreras Chiropractic

    4.9(70 reviews)
    1.8 mi

    I have personally not been to Dr Contreras office but I will say this, I called Dr Contreras…read morelooking for emergency care for my best friend. She was denied services at The Joint and left to look for a chiropractor on a Saturday late morning with limited neck mobility and driving. It was dangerous for her to be out there in so much pain and unable to move her head while driving. Dr Contreras was the second office I called and he responded right away and said yes, have her come in and I will see her. He was closing in under 30 minutes but he let me know she might have to wait but that he would see her before closing his office at noon. I called my friend who quickly made her way over to his office. Dr Contreras saw her and quickly diagnosed the problem. He worked with her for over an hour and gave her specific instructions on what to do in order to maximize the results of his work and asked her to return on Monday. By Sunday she was better and by appointment time Monday she was almost fully recovered. She will continue to see Dr Contreras for ongoing treatment and support. I just have to say that you have two types of providers, those who say sorry, but I won't help you and those, like Dr Contreras, that say, head over. Let me take a look. Thank you Dr. Contreras for showing us that empathy and compassion still exist and for helping my dear friend in such a time of need.

    Dr Contreras is my chiropractor and I recommend him to all I know. He is a true healer. My 93 year…read moreold friend suffered from shingles inside her leg. It had damaged the nerve. Her foot was turned out, she had to use a walker for the first time in her life. The medical Doctors spent months with no results. They just gave her pain pills. I talked to Dr. Contreras and he said he had some sort of nerve stimulater that might help. After the first visit Marys foot was better!!! She is still going and still improving. She is using a cane but she is finally healing and feeling much better. Dr Contreras is amazing!!! I am so grateful for him. He helps so many people.

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    Contreras Chiropractic - Contreras Chiropractic

    Contreras Chiropractic

    Contreras Chiropractic
    Contreras Chiropractic

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    Tri Valley Adventure Boot Camp for Women - Excited to help my ladies. Morning hike at boot camp in the Dublin, CA hills

    Tri Valley Adventure Boot Camp for Women

    4.3(4 reviews)
    2.2 mi

    Deborah offers programs that last for four weeks and can be either 3, 4 , or 5 times a week…read moredepending on your needs. The program was designed for all types of participant with different levels of fitness and you are allowed to go at your own pace. The first time I signed up for a class I was nervous not knowing what to expect. Was this going to be some military style thing with someone screaming at me to 'give me twenty more'? Would i be able to walk the next day or even the for the next week? After the first class my fears were allayed as Deborah is one of those trainers who coaches you along with praise for your efforts and recognition for your progress. She also takes the time to explain the proper techniques for each move or exercise she asks you to do. This is the kind of training that makes me want to improve to show that I am paying attention and making the effort rather than doing it just so I can tell people 'I go to boot camp'! Be aware though that these classes are outside, in the cold, maybe in the fog, and one time even in the snow. Occasionally, free classes will be held on a Saturday where you can give it a try without a commitment. Free boot camps are also awarded at these sessions and you may win one. Come join me in getting healthier for 2010!

    I haven't gotten to attend their program yet due to a schedule conflict but I had such a wonderful…read moreexperience talking to the owner/trainer. Their customer service skills are so good, I was really impressed! I enquired about their programs and the owner/trainer took plenty of time to explain how their program works. They answered all my questions and it was pretty straightforward. I love that their program is so results-oriented. The results are amazing and are there to see in the current students who attend. I love the attitude of the trainer and cannot wait to work with them in the future when my schedule allows!

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    Tri Valley Adventure Boot Camp for Women - Fun times at the Mud Run!

    Fun times at the Mud Run!

    Tri Valley Adventure Boot Camp for Women - We support our community #CamilleStrong

    We support our community #CamilleStrong

    Tri Valley Adventure Boot Camp for Women - First and Only Certified Boot Camp for Women in the Tri Valley serving thousands of women since 2006!

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    First and Only Certified Boot Camp for Women in the Tri Valley serving thousands of women since 2006!

    Be Clinical - CoolSculpting Treatment Room

    Be Clinical

    4.0(281 reviews)
    13.6 mi
    $$

    Nurse Amber is excellent with all the treatments she performs. I highly recommend her even though…read morethat means I may have to wait for an appointment with her The front office team is courteous, friendly and efficient. At many Med Spas there is a heavy push for add on services but at Be Clinical they explain the benefits of their various services and are honest and will steer you away from treatments that are not appropriate. So, if you're looking for Med Spas treatments from vitamin injections to more advanced procedures I highly recommend you check them out. Watch for their Open House events where you can get an evaluation for the various treatments that are right for you.

    I've gotten good treatments here. The problem is the front desk staff's lack of knowledge and…read moreconsistency. Every time I deal with them, I have to anticipate problems or advocate for myself. I bought a package and planned out what I treatments I would get over the course of six months, and the front desk lost the plan...twice. Prescriptions were sent to the wrong address. I once emailed with a question about extending my plan and never heard back, only to be told *I* made the mistake not knowing that the person I emailed had left the company. (I was also told that there was no way for them to know that I had emailed and there's no system for forwarding emails sent to employees who have left, which is utter B.S.) Other times I've called and tried to get help on something basic, only to get a "we won't do that " from the front desk -- I had to go to management for something that should have been an immediate "sure," especially for someone who had shelled out thousands of dollars for a "membership." Front desk staff has also shamed me for not doing all of my treatments 1x/mo (my life was total chaos -- major move, death in the family, job upheaval) and basically said I'd compromised all of my treatments by not doing them once a month. (It seems to have gotten better, but for awhile, the attitude from the front desk was really, really bad. Distinctly unhelpful and borderline snarky.) Then there was the time I went for one treatment and only realized after they'd pulled the machine up that they'd pulled the wrong machine -- they hadn't looked at my treatment plan. Then once I had a really painful treatment, only to be told AFTER the fact that I should have been given the stronger numbing cream, not the weak numbing cream. (Why have two? Why not just give everyone the strong one?) And once when I got botox, I specifically asked that the injector do it the way the previous injector there had done it (I didn't want too much botox), but there were no records or notes on what had been done before, and the new injector shot me up with far more botox than I needed or wanted. So, fine for the treatments themselves, but the place is far from a well-oiled machine in terms of management. You have to be super on top of them and expect them to fail. You have to ask them to keep records and look up records. You have to ask them explicitly to tell you how to prepare for treatments -- they'll just space on telling you. I get the sense that even the women doing the treatments know that the front desk/admin is hopeless.

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    Be Clinical - Be CLINICAL - located at 3130 Crow Canyon Pl Suite 180 in San Ramon

    Be CLINICAL - located at 3130 Crow Canyon Pl Suite 180 in San Ramon

    Be Clinical - Welcome to Be CLINICAL

    Welcome to Be CLINICAL

    Be Clinical - Lip Filler Transformation

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    Lip Filler Transformation

    Haque Chiropractic - Treatment room

    Haque Chiropractic

    4.0(66 reviews)
    2.5 mi

    Dr Haque is an amazing doctor and has been my chiropractor for over 10 years. The latest…read moretechnology she's introduced is StemWave and it's a game changer! I've had my lower back and left shoulder under treatment w amazing results!

    For those who follow my reviews, you know I'm now a Hayward girly--and Livermore is definitely a…read moretrek. So how did I end up out here? On the glowing recommendation of good friends in Pleasanton, I was told about Dr. Haque back in late March when I was dealing with some stubborn foot pain. At first, I tried to resolve it through consistent massage therapy with my girl Sneha at Shanti Healing in Hayward (shoutout to her, she's amazing). But after three months of weekly/biweekly sessions, she gently let me know there was something deeper going on with my lower back--and that it was time to call in the pros. Enter Dr. Haque. I booked my initial visit through their website and got a text back to come in the very next day (they're open M/W(full day)/F). The intake process was thorough: foot scans (Foot Levelers), movement tests, pain point assessments, and baseline x-rays. What I appreciated most? No high-pressure tactics, no rushed adjustments. Dr. Haque takes the time to review everything first to determine if treatment is appropriate--plus, the entire first visit was free. I was back that Monday to review the results and go over care options. I want to note--I'm an entirely out-of-pocket patient since Kaiser doesn't make chiropractic care easy. Dr. Haque offered three treatment plans tailored to different levels of intensity, and I chose the most aggressive one: several months of 3x/week visits targeting my sciatica and TMJ. I'm just about a month in, and let me tell you--the difference is real. * My posture has noticeably improved * TMJ pain? Practically gone after the first few adjustments * Sciatica? Finally easing up around week 3 * I've started wearing orthotic inserts to help with fallen arches and will update as I break them in more Next up: I'm trying their StemWave treatment this week, especially since I've had some success with TENS therapy. I'm also planning to see one of their massage therapists since my usual is on medical leave--I'll report back on both. Long story short: Dr. Haque and her team are the real deal. Professional, knowledgeable, kind, and committed to helping you feel better--not just throwing temporary fixes at your symptoms. My only wish? That they were located closer to Hayward! Highly recommend, especially if you're ready to actually tackle the root of your pain.

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    Haque Chiropractic - Inside one of the treatment rooms

    Inside one of the treatment rooms

    Haque Chiropractic - Lots of happy patients

    Lots of happy patients

    Haque Chiropractic - Interesting items in the case

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    Interesting items in the case

    Lyfestyle Wellness - healthcoach - Updated May 2026

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