Omg Kathleen is really great with her hands :) i had a sever back pain because of my workout and…read morefinally ended up with a great solution meeting Kathleen. I was really scared because my back pain was sooo intense where i was not able to sit or walk properly, but once i met Kathleen she really did her magic by massaging tro and i was able to recover pretty soon. I strongly recommend her if someone is really looking for a great solution. I would say she is the right person to take care of people with back pain and etc...

UPDATED REVIEW: It's been 13 years with Kathleen and she has now taken care of me through my second…read morebaby. Her massages, especially the prenatal ones, are healing not only for the body, but for your mental health. She will help and guide you through anything with her positive energy along with her wisdom. Her red light therapy also helps speed up recovery especially after my C-section. Kathleen is a blessing to all of us!

I am a psychologist and I've worked with Tawny for many years. She's excellent at what she's does…read moreand honestly the best nutritionist I've ever worked with. I would not only trust my clients seeing her but I would recommend her to my family and friends. I love that she helps people develop a balance with eating that positively affects their life.

From the owner: A variety of nutritional appointment sessions are available to meet your individual needs. I have…read moreextensive experience working with both adolescent and adult patients with a variety of conditions: all eating disorders, obesity, celiac disease, diabetes and more.

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

I've been a member at jumpstart since April 2024. I have been really disappointed in the staff…read moreespecially with the health coaches. I am paying a lot of money and the health coaches are rude, a lot of drama, and petty. The PAs have gone thru a lot of turnover but overall I try to meet with them vs the health coaches Rebekah and Susan. I found out from an office staff member that Susan was talking about me. As a member paying a lot of money each month, I don't appreciate that and I think it's extremely unprofessional. The staff needs to provide a professional environment if they want to keep their members.

I've been through Jumpstarts program twice! The first time I started in the Summer of 2020 and…read moreended up losing about 15 pounds. I stopped the program for about a year because I had a successful fertility treatment and had a baby. Once I felt ready to come back, I returned in July of 2021 to restart the program. My second time on the program I lost 30 lbs. The staff that I saw on a regular basis is Melissa, Maureen and Priscilla. I want to start off by saying they are wonderful individuals. They have always been very kind and considerate towards me. Often times I didn't have anyone to watch my infant son and they were very understanding towards me and allowed me to bring him into the office for my appointments. Some things to consider: 1) The hours. They are only open a few days a week with limited hours so you have to be really flexible with your hours to get an appointment. Luckily once you get a certain you are often able to keep that same time slot for awhile, but it doesn't always happen that way. 2) Communication. A) There have been times where I have had something come up with work or had a family emergency so I had to cancel my appointment. Even calling days before and leaving a message, asking for a call back and I don't receive one. 3) Processing Monthly Payments- This is supposed to be automatic and it never is. Every single month I literally had to chase someone down to make sure my payment is taken care of. Especially for how much I was paying for the "VIP" membership, you would think they'd have a streamlined system for those automatic payments. I was always told "it's our new system" but for how long can you blame the new system. The do switch their systems quite a bit too, which is a problem more on their IT side and not the office itself. Overall, I enjoyed my time at JumpStartMD. I wish there was a tele-health option for people who move out of the area. They said it's something they are hoping to get into. When they do, hopefully I can come back. Until then I am able to continue with the healthy habits that they helped me form.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

I don't think a "thank you" is enough to say but Heather is amazing. She has changed my life for…read morethe better! Mentally And physically. For someone (me) that has struggled to lose weight, maintain a healthy/ daily routine she has motivated me and reminded me of how easy and good food can really be in healthy way. I have lost 12 pounds, I feel happier, more energy! And trust me as a mom of 3 I need this energy. She introduced me to her products where I have been taking daily and I can't wait to purchase more of. My clothes are fitting comfortably and I feel so much more confident. Heather, thank you over and over again! You are amazing!!

I am so grateful for Heathers service…read more I started experiencing hormonal changes about 3 months ago, with a loss of appetite and nausea and sleepless nights, witch would start the week of my period and last for weeks. Heather was so caring, recommending different types of vitamins, notorious foods, and ways to help my body overcome this imbalance. I am so grateful for all her help, my issue is now under control and I am feeling much healthier. I would highly recommend her to family and friends. She is truly one of a kind!

So I've received massages from Justin off and on for years. Recently I received an email for a buy…read moreone get one free massage. I signed up and saw a monthly massage membership was offered, and I declined. When I made this purchase it stated it big bold letters "This is not a membership. Low and behold I started getting charged $44.99 a month for a Wellness Membership. I tried contacting Justin through text message, email and the website contact 6 times with no response. Today I had to call my credit card company and have Narayan Wellness blocked from making any additional charges. The website is a complete mess you login to the client portal and it takes you to a communities page and cant book a massage or cancel anything.

I have been a client of Justin for 10 years. He gives awesome, therapeutic massages. He is…read moreprofessional and personable. I highly recommend him!

Jenn is the best personal trainer anyone could hope to have! I've been working with her for about a…read moreyear now and plan to continue as long as possible. I was in a car accident about ten years ago and was in critical condition. I had many injuries but the lasting ones were a broken back that required spinal fusion, and a crushed talus in my ankle that I've had several surgeries on. Afterwards, I was always hurting my back lifting and carrying things. I stopped trying and became so weak I could barely carry a milk jug. Doctors told me I was too weak to support a pregnancy and would likely miscarry. Now all that has changed! Jenn has worked to personalize and modify excercises to help me become stronger than I ever could of hoped. I feel better than ever! It used to make me feel bad that I needed so much help doing things most people could do and now I can do so much more without help. Jenn is a joy to work with and I look forward to seeing her each session. She is motivating and encouraging and will help you reach your goals. Even on days when I don't really feel in the mood to work I always go to my sessions. Jenn's smile and positivity always make it worth it. With the injuries I have I'll never be able to say that there is nothing I can't do because I do still have limitations. With Jenn's help I have been able to stop letting those limitations run my life. If you have limitations don't let it stop you either Jenn can help you too! Jenn, I love you girl! You're the best!

Training with Jenn led to a 40' weight loss and decrease in size from size 14 to a size 4. My…read morestamina, strength, and endurance is through the roof. My energy levels are thriving. I am encouraged to want to look good at every opportunity I have! Jenn was my mentor and guide in teaching me to learn to love my life again and truley understand self care. *** Most of us find ourselves more than competent when it comes to managing our personal, family, financial and professional lives. However, when it comes to self discipline surrounding taking care of our bodies, we allow the interruptions and distractions that confront us in daily life to serve as an excuse for not doing what we know we should be doing to become healthy, and lead healthy lives. Perhaps we even have a handle on these distractions but decide that making our health a priority is something not worth doing until we've at least attempted attaining physical success on our own. In both instances, we wait and put off taking the necessary steps to integrate self discipline in to our lives. Bottom line, we need help with self discipline AND we need an EDUCATION surrounding how we should be disciplining ourselves. Jen teaches that there is not only a training and diet formula to achieve the results we want, but also a method to achieving the right state of mind in applying this formula which is unique for each individual and is the most important and critical variable. I could go on and on about Jen's approach to fitness training, teachings in technique, knowledge of the physical fitness training arena, and ability to push you hard which is what we all need and why we think we're hiring a trainer. Jen's true gift however, is her ability to work with you as an individual to help you learn this formula, best working with your unique strengths and weaknesses not only a physical level, but the most important, physiological level best suited for you, which is where the real source of your success will come. I hired Jen because she genuinely loves her career. In my case, I knew I would need someone who could not only endure the complaining and whining that I knew I was going to put her through, but someone who knew how to see past my excuses, my attempts to distract her from doing my work out on those days that I just did not think I had much to give. Jen proved herself on countless occasions and moved me past these hurdles and help me work towards what she knows is possible, helping me learn what is possible through her training, and through the correctly applied formula. Jen gave me the sense of strength that I needed to go beyond what I thought I was capable of doing that day. She does so with great patience, encouragement, and an unwavering uplifting attitude which are the variables I needed personally to succeed.

Godwin really takes time to listen to & understand the dilemmas of his patients. He HEARS them,…read morewhich is so often NOT the case. He takes into consideration any issues or struggles that you may have with treatment. He actually truly wants to help.

We were referred to Dr. Sammut by a good friend. The Dr. is not your traditional crunch…read moreChiropractor. His adjustments are so gentle and usually done with a little tool that makes you wonder if anything even happened. He has seen me, my husband and even done an adjustment on my daughter when she was only two weeks old. (Now she is able to breast feed both sides equally!). My tailbone issue went away after the first adjustment and he did wonders to my husbands wrist. It almost brought my husband to tears feeling the relief of the pain that he had just come to live with. We would HIGHLY recommend Dr. Sammut. Like all chiropractic care multiple visits are needed to keep up the relief but the improvements he has made for us has improved the quality of life for all three of us. Thank you So much! And thank you MJ for babysitting during my adjustments