First-time cryotherapy + glutathione shot experience and I'm impressed…read more
I came across a promotion and decided to finally try Restore Hyper Wellness Los Gatos, and overall it was a great first experience. I paid $65 for cryotherapy + a glutathione shot, which felt like a really good deal.
When I arrived, it was a little packed, with a lot of people coming in for IV therapy, so there was a short wait--but once things got moving, everything went smoothly. The staff was very welcoming and friendly, and they checked in with me throughout the visit.
This was my first time ever doing cryotherapy, and they did a great job walking me through everything step by step. Before going in, they went over a safety checklist, reminded me to remove anything metal, and recommended taking slow, controlled breaths once inside, which really helped. They also provide a private changing room to get ready for cryo, which made the experience much more comfortable--especially as a first-timer.
The cryotherapy itself was definitely intense--way colder than anything I've experienced before. They prep you really well with gloves, socks, a mask, a beanie, and a wraparound towel. You also get to choose your music, which was such a nice touch. They mentioned some people dance or stomp around during their session. I was a little claustrophobic at first, but I adjusted quickly and handled it just fine. They even asked me how it felt after the cryo, which I appreciated.
I also learned that cryotherapy can help burn calories, which was an interesting bonus I didn't realize going in.
After cryo, I received my glutathione shot, and the nurse who administered it was very kind and knowledgeable. She explained the benefits clearly, including how it can help with energy, brain fog, and overall wellness, and the shot itself went smoothly.
They also gave me a tour of the facility, which I really appreciated. In addition to cryotherapy and IV therapy, they offer red light therapy, infrared sauna, Mild Hyperbaric Oxygen Therapy, and even facials. The space was clean, modern, and well organized.
Since this was my first visit and I was medically cleared, they let me know I'm cleared for up to a year to come back for shots or other services without needing to redo the medical clearance, which makes future visits super easy. They also told me I can call or text if I want to book again.
They explained their membership options, but there was no pressure at all--very much a "totally optional" type of conversation, which I really respected.
Overall, great service, knowledgeable and attentive staff, and a smooth experience after a short wait. I'd definitely consider coming back, especially with the variety of wellness services they offer.